Capenhurst 10k

Listed by trevm
Entrants (8) Club PB SB Pred Time WAVA
Jasbe Unaffiliated 39:39 39:39 41:00 39:39 67.79
milemonster Hoping for a sub-35. Sent entry form on 22 May 2008 Wrexham AAC 32:39 34:29 35:00 34:48 75.86
NorthernFairy WOW.  Significantly improved on my PB!  Delighted, especially as I was very intimidated at the start as a very small field (around 100) compared to my last race (Mersey Tunnel, 1000s) and everyone seemed to be a club runner.  I was convinced I was going to be last!  Very very quick start but everyone really strung out after a few k.  Didn't get lapped which was good and pushed myself hard, ran a few k alone due to stringing out which was odd, felt like I was tranining not racing!  Massive grin when I crossed the line and clocked my time.  Race was really well organised. FERC 56:15 56:15 58:00 56:15 54.30
Pinno First time running this one. Penny Lane Striders 40:43 40:43 44:00 42:33 67.54
Simons Dad A nice flat course so I'll hope to break 42 minutes again and maybe go for another PB - lets hope anyway!!!

Another PB - 38 seconds off it this time!!! Sub 40 before the end of the year, all being well!!! Unaffiliated 40:24 40:24 42:00 40:47 68.24
Steve72 Not back to best since injury so no PB here.  I'll be happy with sub-40. Unaffiliated 36:47 38:42 39:30 39:27 67.53
trevm good conditions, nice flat course round country lanes Wilmslow RC 34:38 35:00 35:30 35:25 81.15
tryfan Enjoyable run at well marshalled event - Penny Lane Striders 46:42 46:44 49:00 47:38 61.34
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