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Simons Dad M55

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About Me
I've been running since October 2003 when my Brother-in-Law encouraged me to enter a race. I had previously run cross country in school many years before, and had been a very good sprinter. Having given up football (injuries and too old) and cricket (could not commit the time and was not enjoying it), I needed something that would keep me fit and keep me competitive. I have subsequently suffered with stress and depression and running has become my "pressure valve", and has kept me sane!!! I love running and racing in particular, and although I may never set the world on fire at my age, I am constantly looking to improve my times, and believe that there is still a lot more to come.
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Recent Blogs
Last 3 days Jan 2011
Short Run Jan 2011
Company Jan 2011
New Year Jan 2011
Snowdonia Marathon Oct 2010
Recent Training
25th Nov
General 3mi 29:24
24th Nov
General 2.1mi 32:16
23rd Nov
General 3mi 29:34
22nd Nov
General 3mi 29:07
11th Nov
General 2.1mi 32:02
12 Month Benchmarks Run Bike
Mile 8:20 2:44
5k 26:21 12:45
5mi 45:33 25:14
10k 57:55 35:31
10mi 1:39:22 0
Half 2:11:10 0
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