Sat 31st Dec
Dec 31
|
Sun 1st Jan
Jan 1
|
Mon 2nd Jan
Jan 2
|
Tue 3rd Jan
Jan 3
|
Wed 4th Jan
Jan 4
|
Thu 5th Jan
Jan 5
|
Fri 6th Jan
Jan 6
|
0mi,
15:17
Cross - Yoga
3.5mi,
53:22
Run - General
|
2mi,
34:12
Run - Recovery Run
|
0mi,
35:02
Cross - Yoga
5mi,
1:08:56
Run - General
|
3.2mi,
35:22
Run - Treadmill
0mi,
24:31
Cross - Yoga
|
0mi,
24:01
Cross - Yoga
|
3.3mi,
43:55
Run - General
0mi,
28:15
Cross - Yoga
|
0mi,
26:06
Cross - Yoga
|
Sat 7th Jan
Jan 7
|
Sun 8th Jan
Jan 8
|
Mon 9th Jan
Jan 9
|
Tue 10th Jan
Jan 10
|
Wed 11th Jan
Jan 11
|
Thu 12th Jan
Jan 12
|
Fri 13th Jan
Jan 13
|
0mi,
18:02
Cross - Yoga
2mi,
26:34
Run - Treadmill
|
0mi,
22:28
Cross - Yoga
5.7mi,
1:25:40
Run - Trail Run
|
0mi,
25:39
Cross - Yoga
|
4.1mi,
55:02
Run - Treadmill
0mi,
24:31
Cross - Yoga
|
0mi,
17:52
Cross - Yoga
|
0mi,
43:09
Cross - Yoga
4mi,
57:29
Run - General
|
0mi,
20:10
Cross - Yoga
2.1mi,
29:32
Run - Intervals
|
Sat 14th Jan
Jan 14
|
Sun 15th Jan
Jan 15
|
Mon 16th Jan
Jan 16
|
Tue 17th Jan
Jan 17
|
Wed 18th Jan
Jan 18
|
Thu 19th Jan
Jan 19
|
Fri 20th Jan
Jan 20
|
0mi,
21:01
Cross - Yoga
2.7mi,
2:14:42
Walk - General
|
0mi,
21:05
Cross - Yoga
6.2mi,
1:25:17
Run - General
|
0mi,
21:01
Cross - Yoga
|
0mi,
19:11
Cross - Yoga
|
0mi,
22:02
Cross - Yoga
|
0mi,
20:15
Cross - Yoga
|
0mi,
20:03
Cross - Yoga
|
Sat 21st Jan
Jan 21
|
Sun 22nd Jan
Jan 22
|
Mon 23rd Jan
Jan 23
|
Tue 24th Jan
Jan 24
|
Wed 25th Jan
Jan 25
|
Thu 26th Jan
Jan 26
|
Fri 27th Jan
Jan 27
|
0mi,
17:34
Cross - Yoga
3.6mi,
2:30:48
Walk - General
|
0mi,
18:15
Cross - Yoga
7.2mi,
1:35:50
Run - General
|
0mi,
23:26
Cross - Yoga
|
0mi,
17:10
Cross - Yoga
|
0mi,
21:06
Cross - Yoga
|
0mi,
24:24
Cross - Yoga
3.1mi,
39:37
Run - General
|
-
|