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EarlyRiser M60

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Race Times

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Mileage

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Races
137
Miles
6801
100m
16
400m
1:20
Mile
6:03
5k
20:59
5M
34:50
10k
43:07
10M
1:10:47
Half
1:33:37
20M
2:35:21
Mara
3:42:45

About Me

... here we go again. How many times can a man rise from the grave?
'bout five times now I think..

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This user has collected 69 badges.

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Buddies

Dist	Races	PB	2007	2008	2009	2010	2014	2015	2016	2018
100m	1	16 4:18/mi		16	16			17
100m	1	16 4:17/mi		16	16			17
400m	3	1:20 5:22/mi			1:20			1:25
1mi	5	6:03 6:03/mi		6:03	6:07			6:56
1.7mi	2	10:39 6:16/mi		10:39
5km	66	20:59 6:45/mi	23:51	21:07	20:59	24:09	27:32	22:54	31:19	33:08
6.5km	1	29:08 7:13/mi	29:08
5mi	11	34:50 6:58/mi		34:50	35:18			39:49
5.4mi	1	40:02 7:26/mi		40:02
9km	1	40:32 7:15/mi	40:32
10km	19	43:07 6:56/mi	44:23	43:07	43:11			47:26
10.4km	1	48:37 7:31/mi			48:37
10mi	4	1:10:47 7:05/mi		1:10:47				1:22:22
10.5mi	1	1:32:18 8:47/mi						1:32:18
13.1mi	8	1:33:37 7:09/mi	1:43:39	1:33:59	1:33:37			2:01:59
15mi	1	1:55:55 7:44/mi		1:55:55
20mi	2	2:35:21 7:46/mi		2:35:21	2:35:40
26.2mi	3	3:42:45 8:30/mi		3:42:45	3:53:43

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	6	0	0	0	0	0	0	0	0	0	0	0	6
2019	0	0	0	0	8	2	0	0	0	0	0	0	10
2018	0	0	2	0	0	0	0	0	0	6	9	0	18
2017	0	0	7	2	10	4	0	0	0	0	0	0	24
2016	0	0	0	0	9	0	0	0	0	0	0	0	9
2015	94	53	125	114	124	102	110	49	101	56	50	0	978
2014	0	0	0	0	0	0	0	0	20	58	102	73	252
2011	0	0	0	30	58	45	0	0	0	0	0	0	133
2010	0	27	65	39	95	143	149	156	161	27	0	0	861
2009	206	205	205	120	138	140	131	103	69	6	0	0	1322
2008	229	210	144	187	170	162	115	166	161	180	170	186	2080
2007	5	11	18	75	105	124	82	64	98	153	166	206	1106

Mon 21st Dec Dec 21	Tue 22nd Dec Dec 22	Wed 23rd Dec Dec 23	Thu 24th Dec Dec 24	Fri 25th Dec Dec 25	Sat 26th Dec Dec 26	Sun 27th Dec Dec 27
-	-	-	-	-	-	-
Mon 28th Dec Dec 28	Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3
-	-	-	-	-	-	-
Mon 4th Jan Jan 4	Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10
-	-	-	-	-	-	-
Mon 11th Jan Jan 11	Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17
-	-	-	-	-	-	-

2018	Distance	Date	Result	WAVA
Guernsey parkrun	5km	24 Nov	33:08	47.80%
Guernsey parkrun	5km	10 Nov	33:18	47.56%
Guernsey parkrun	5km	3 Nov	33:11	47.73%
Guernsey parkrun	5km	27 Oct	34:58	45.29%
Guernsey parkrun	5km	20 Oct	34:07	46.42%
2016	Distance	Date	Result	WAVA
Wimpole Estate parkrun	5km	21 May	31:19	49.76%
Wimpole Estate parkrun	5km	14 May	32:05	48.57%
Wimpole Estate parkrun	5km	7 May	33:24	46.65%
2015	Distance	Date	Result	WAVA
Huntingdon parkrun	5km	28 Nov	25:58	59.53%
Hereward Relay - Stage 2	10.5mi	22 Nov	1:32:18	59.06%
St Neots Riverside Half Marathon	13.1mi	15 Nov	2:01:59	56.34%
Huntingdon parkrun	5km	7 Nov	25:51	59.80%
Frostbite Friendly League Bushfield	5mi	1 Nov	39:54	63.44%
Fenland 10	10mi	18 Oct	1:22:22	63.03%
Wimpole Estate parkrun	5km	10 Oct	24:57	61.96%
Frostbite Friendly League St Neots	5mi	4 Oct	40:24	62.66%
Wimpole Estate parkrun	5km	26 Sep	24:43	62.54%
Wimpole Estate parkrun	5km	19 Sep	25:37	60.34%
Swineshead 10	10mi	13 Sep	1:24:09	61.70%
Kevin Henry 5k League-Cambridge-Wilberforce Road	5km	10 Sep	23:28	65.87%
Wimpole Estate parkrun	5km	5 Sep	24:33	62.97%
Wimpole Estate parkrun	5km	29 Aug	24:27	63.22%
Huntingdon parkrun	5km	8 Aug	24:24	63.35%
Kevin Henry 5k League - Ely	5km	6 Aug	23:08	66.82%
Huntingdon parkrun	5km	1 Aug	23:29	65.83%
Cambridge parkrun	5km	25 Jul	23:15	66.49%
Huntingdon parkrun	5km	18 Jul	23:17	66.39%
Huntingdon parkrun	5km	11 Jul	23:38	65.41%
Girton 5K	5km	9 Jul	23:41	65.27%
Peterborough 5k Grand Prix - Ferry Meadows 2	5km	8 Jul	22:54	67.50%
Fen Gallop 10K	10km	5 Jul	50:08	63.11%
Kevin Henry 5k League-Haverhill RC-Kedington	5km	2 Jul	24:36	62.84%
Abbey 10k	10km	28 Jun	47:26	66.70%
Huntingdon 10k	10km	21 Jun	48:27	65.30%
Eyes on Hawks 400m	400mi	13 Jun	1:25	60.62%
The 100 tweeters	100mi	13 Jun	17	67.12%
Larks avocet crow -Muppet on a string mile	1mi	13 Jun	6:56	64.28%
Kevin Henry 5k League-Newmarket	5km	11 Jun	23:24	66.06%
Peterborough 5k Grand Prix - Ferry Meadows 1	5km	10 Jun	22:58	67.31%
Huntingdon parkrun	5km	6 Jun	23:41	65.27%
Cambridge parkrun	5km	30 May	23:20	66.25%
Hatfield Broad Oak 10K Road Race	10km	25 May	47:43	66.31%
Cambridge parkrun	5km	23 May	23:28	65.87%
Kevin Henry 5k League-Saffron Walden	5km	21 May	25:01	61.79%
Wimpole Estate parkrun	5km	16 May	24:22	63.44%
Wimpole Estate parkrun	5km	9 May	25:08	61.50%
Mayor of Huntingdon's Charity 5 Mile	5mi	4 May	44:22	57.05%
Fen Drayton 10k	10km	3 May	49:46	63.58%
Kevin Henry 5k League - Cambridge Tri Club, Impington	5km	30 Apr	23:48	64.95%
Huntingdon parkrun	5km	25 Apr	24:49	62.29%
Huntingdon parkrun	5km	18 Apr	24:37	62.80%
Cambridge Cambourne 10k	10km	12 Apr	49:43	63.64%
Huntingdon parkrun	5km	4 Apr	24:39	62.71%
Huntingdon parkrun	5km	28 Mar	25:01	61.79%
Swavesey 5 Mile	5mi	22 Mar	39:49	63.57%
Huntingdon parkrun	5km	14 Mar	25:18	61.10%
Frostbite Friendly League BRJ	5mi	1 Mar	43:54	57.66%
Huntingdon parkrun	5km	28 Feb	26:44	57.82%
Huntingdon parkrun	5km	14 Feb	27:00	56.80%
Huntingdon parkrun	5km	24 Jan	26:14	58.46%
Huntingdon parkrun	5km	17 Jan	27:06	56.59%
Frostbite Friendly League - March AC	5mi	11 Jan	46:51	53.57%
2014	Distance	Date	Result	WAVA
Huntingdon parkrun	5km	20 Dec	28:06	54.58%
Huntingdon parkrun	5km	29 Nov	27:32	55.70%
Huntingdon parkrun	5km	22 Nov	27:48	55.16%
Huntingdon parkrun	5km	15 Nov	27:42	55.36%
Huntingdon parkrun	5km	1 Nov	28:07	54.54%
Huntingdon parkrun	5km	25 Oct	28:03	54.67%
2010	Distance	Date	Result	WAVA
Cambridge parkrun	5km	13 Mar	24:09	61.55%
Cambridge parkrun	5km	6 Mar	25:04	59.30%
Cambridge parkrun	5km	27 Feb	27:30	54.06%
2009	Distance	Date	Result	WAVA
Abington 10K	10km	4 Oct	47:18	63.51%
Round Norfolk Relay - Stage 11	19.6mi	19 Sep	2:58:52	55.87%
Grunty Fen Half Marathon	13.1mi	13 Sep	1:43:51	62.74%
Kevin Henry 5K League - Cambridge	5km	3 Sep	21:51	67.52%
Thorney 5	5mi	16 Aug	35:18	68.20%
Wibbly Wobbly Log Jog	5mi	7 Aug	36:08	66.62%
Kevin Henry 5K League - Newmarket	5km	6 Aug	21:22	69.04%
St Ives 10k	10km	19 Jul	43:29	69.09%
The Bushy 10k	10km	12 Jul	43:11	69.57%
Girton 5k	5km	9 Jul	20:59	70.30%
Newmarket 10k	10km	5 Jul	45:29	66.05%
Fetch 5,000m Cambridge Chunder	5km	20 Jun	21:37	68.24%
FetchEveryone 400m Rag Week hurtbox	400mi	20 Jun	1:20	61.91%
Fetch Cambridge Graduation Mile	1mi	20 Jun	6:13	68.23%
Berkshire Mile - Newbury	1mi	13 Jun	6:07	69.34%
Berkshire 100 metres - Newbury	100mi	13 Jun	16	68.62%
Cambridge Tri Club 5K Series Race 3	5km	11 Jun	21:16	69.37%
Kevin Henry 5K League - Saffron Walden	5km	4 Jun	21:34	68.40%
Cambridge Tri Club 5K Series Race 2	5km	28 May	21:09	69.75%
Ross Peers Half Marathon	13.1mi	17 May	1:36:45	67.34%
Cambridge Tri Club 5K Series Race 1	5km	14 May	21:29	68.67%
Eye 10k	10km	10 May	44:34	67.41%
Grand East Anglia Run	10km	3 May	44:30	67.51%
Bungay Black Dog Marathon	26.2mi	19 Apr	3:53:43	58.71%
Mid Essex 400m Hurtbox	400mi	28 Mar	1:21	61.15%
FEMEM (Fetch Everyone Mid Essex Mile)	1mi	28 Mar	6:20	66.97%
FEMEM 100m Cakewalk	0.1km	28 Mar	17	64.58%
Wymondham 20	20mi	8 Mar	2:35:40	65.51%
Cambridge Boundary Run (Half Marathon)	13.1mi	1 Mar	2:10:17	50.01%
Great Bentley Half Marathon	13.1mi	8 Feb	1:33:37	68.99%
Cambridge College League - Coldham's Common	10.4km	18 Jan	48:37	63.73%
2008	Distance	Date	Result	WAVA
Ely New Year’s Eve 10k	10km	31 Dec	43:07	69.09%
St Neots Riverside Half Marathon	13.1mi	16 Nov	1:33:59	68.73%
Dovedale Dash	4.75mi	2 Nov	39:59	56.74%
Fetch Five - Big Feck	5mi	1 Nov	39:55	59.82%
Fenland 10	10mi	26 Oct	1:10:47	68.98%
Tiptree 10	10mi	12 Oct	1:12:25	67.42%
Abington 10K	10km	5 Oct	43:54	67.86%
Chariots of Fire	1.7mi	21 Sep	10:39	71.22%
Round Norfolk Relay - Stage 3	5.39mi	20 Sep	40:02	64.30%
Hearts first jog 10k Blickling hall	10km	14 Sep	43:42	68.17%
Kevin Henry 5K League - Saffron Walden	5km	4 Sep	22:22	65.46%
WIBBLY WOBBLY LOG JOG	5mi	1 Aug	36:02	66.27%
St Ives 10k	10km	20 Jul	44:38	66.75%
Kevin Henry 5K League - Cambridge	5km	3 Jul	21:07	69.33%
Fetch East Anglia One Mile Challenge - The Revenge	1mi	21 Jun	6:03	69.55%
Fetch East Anglia 100m Eyeballs on Stalks Sprint	100mi	21 Jun	16	68.15%
Kevin Henry 5K League - Newmarket	5km	5 Jun	21:48	67.16%
Halstead & Essex Marathon	26.2mi	11 May	3:56:11	57.59%
Flitwick 10K	10km	20 Apr	45:02	66.15%
Bungay Black Dog Half Marathon	13.1mi	6 Apr	1:37:37	66.17%
XIV Maratona della Città di Roma	26.2mi	16 Mar	3:42:45	61.06%
Frostbite Friendly League BRJ	5mi	2 Mar	34:50	68.55%
Bury 20	20mi	24 Feb	2:35:21	65.07%
Folksworth 15	15mi	20 Jan	1:55:55	63.26%
Ryston Runners Open x country grand prix	5km	13 Jan	21:23	67.95%
2007	Distance	Date	Result	WAVA
Ely New Year’s Eve 10k	10km	31 Dec	44:23	66.57%
Ryston Runners Open x country grand prix	6.5km	16 Dec	29:08	64.84%
Bedford Harriers Half Marathon	13.1mi	9 Dec	1:43:39	61.78%
Hereward Relay - stage 4	9.6mi	25 Nov	1:15:57	61.10%
Ryston Runners Open x country grand prix	9km	11 Nov	40:32	65.36%
Dovedale Dash	4.75mi	4 Nov	39:58	56.30%
Saffron Walden 10K	10km	30 Sep	48:38	60.75%
Chariots of Fire	1.7mi	22 Sep	11:52	63.41%
Haverhill 5K	5km	6 Sep	23:51	60.93%
Kevin Henry 5K League - Newmarket	5km	9 Aug	24:11	60.09%

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EarlyRiser M60

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