M50 Cheshire

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About Me
I started running in May 2006 when a friend of mine challenged me to join him on the BUPA Great Winter Run in Edinburgh (5K) in Jan 2007. Now I'm hooked - that friend of mine has a lot to answer for!!!!!
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
There is more to running than times - fast or slow. Build up slowly, enjoy it & appreciate just being able to do it.
Recent Blogs
Good news run πŸƒβ€β™‚οΈ πŸ˜€ 21st Sep
Good news run πŸƒβ€β™‚οΈ πŸ˜€ 21st Sep
Good news run πŸƒβ€β™‚οΈ πŸ˜€ 21st Sep
Back to reality. 18th Sep
Kendal minus the mint to an evening stroll nearly minus a drink πŸŒΏπŸšΆβ€β™‚οΈπŸ» 15th Sep
Recent Training
27th Sep
Yoga 0mi 10:00
26th Sep
Yoga 0mi 10:00
25th Sep
Yoga 0mi 10:06
24th Sep
Long Run 5mi 51:20
23rd Sep
Yoga 0mi 10:00
Planned Races
The Doctor K Cup 8th Oct
12 Month Benchmarks Run
Mile 9:30
5k 32:04
5mi 55:35
10k 1:10:42
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
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Buddies (2)
Followers (4)
Badges Collected See available badges
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