M55 Cheshire

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About Me
I started running in May 2006 when a friend of mine challenged me to join him on the BUPA Great Winter Run in Edinburgh (5K) in Jan 2007. Now I'm hooked - that friend of mine has a lot to answer for!!!!!
Random Q&A See your Q&A
Whatโ€™s the best bit of advice that you would give to new runners, bikers and swimmers?
There is more to running than times - fast or slow. Build up slowly, enjoy it & appreciate just being able to do it.
Recent Blogs
Wind, drizzle and a pleasant moment ๐Ÿ’จโ˜”๐Ÿถ 20th Sep
On the spur of the momentโ€ฆโ€ฆ 17th Sep
Running to a big win??? 16th Sep
Indonesia and back๐Ÿƒ๐Ÿƒ?? 13th Sep
Classic car show ๐Ÿš•๐Ÿš—๐Ÿš˜ 10th Sep
My parkrun
No parkrun selected
Recent Training
20th Sep
Pilates 0mi 13:01
20th Sep
General 3.3mi 32:25
19th Sep
Yoga 0mi 10:06
18th Sep
Yoga 0mi 10:20
17th Sep
Dog Walking 1.3mi 55:12
Planned Races
MBNA Chester Metric Marathon 8th Oct
12 Month Benchmarks Run Bike
Mile 9:20 4:49
5k 31:45 17:26
5mi 51:31 33:03
10k 1:06:14 40:53
10mi 1:59:57 0
Recent Pictures Show more
2023 Targets Set your targets
Recent Threads
Fetcheveryone Running Club (FERC)
Buddies (13)
Followers (13)
Badges Collected See available badges
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