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Ian Williams aka Fetch

MAD Superman MS

About
Race Times
All Races
Mileage
Training
Redhill Road Runners

  • Races
    260

  • Miles
    23456

  • Miles
    1

  • Miles
    1703

  • WAVA
    75.36%

  • 5k
    17:19

  • 5M
    29:04

  • 10k
    35:43

  • 10M
    1:02:16

  • Half
    1:19:07

  • 20M
    2:12:26

  • Mara
    2:49:05

  • 50k
    4:04:14

  • 100k
    11:03:05

About Me

sub 18 5k training

Current Status

strained knee ligaments. No running :-(

Planned Races

24 Jul 19 The Run
13 Oct 19 Stilton Stumble 10k
17 Nov 19 Heanor 10K Pudding Run

Groups

This user is a member of 1000 miles in 2008, 2000 miles in 2009., Conquercise Game, FetchPoint Game, Garmin Forerunners, GPS Users, PB Grand Slam in 2009, Sheffield Half Marathon 09, Sub 6 minute milers, Sub-3 hour marathon, Swimmers, The 35:xx 10k Group, UTMOST, VLM Runners

2019 Targets


  • BIKE
    150
  • RUN
    2000

Set your targets for 2019

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