EMXC3 - Colwick Woods (men)

Sun February 22 2009
Listed by rollerman
Entrants (7) Club PB SB Pred Time WAVA
f2001 Unaffiliated 31:07 31:55 42:07 50.02
Iain2008 Very very very steep! Redhill Road Runners 35:45 35:45 50:00 46:45 47.72
Lethargic 3rd place, HR maxed out at 211 on the final climb!!!! Unsure if false reading, but no one close to me. Long Eaton Running Club 25:35 26:39 33:40 63.54
MAD Superman Position 11. 3rd from Club. Tought hilly course, 2 lap. 3/4m downhill at start followed by 3 big hills per lap. Managed to not walk (Just) Redhill Road Runners 29:04 29:54 36:21 57.96
ninemins Cracking race well up on last year Redhill Road Runners 35:41 45:00 43:43 51.84
rollerman Usual great course this one, worked hard for my course best, still did not manage to run the big hill..... Long Eaton Running Club 35:56 35:56 44:27 51.39
SPKoF Long Eaton Running Club 29:52 29:52 39:25 54.02

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