Thu 11th May
May 11
|
Fri 12th May
May 12
|
Sat 13th May
May 13
|
Sun 14th May
May 14
|
Mon 15th May
May 15
|
Tue 16th May
May 16
|
Wed 17th May
May 17
|

1mi ,
10:59
Run - Treadmill
Split Summary === 1) 1mi - 10:58(10:58/mi) 124/138bpm [1359b/mi] 122cal 2) 0mi - 2(7:11/mi) 137/137bpm [985b/mi]
 Add a comment
|

0.4mi ,
31:50
Swim - General
Split Summary === 1) 0.42mi - 31:50(1:15:21/mi) 111/133bpm [8364b/mi] 168cal 23/rpm
 Add a comment

1mi ,
11:28
Run - Treadmill
Split Summary === 1) 1mi - 11:25(11:25/mi) 103/118bpm [1175b/mi] 89cal 2) 0.01mi - 3(9:14/mi) 105/106bpm [969b/mi]
 Add a comment
|

1mi ,
10:56
Run - Treadmill
Split Summary === 1) 1mi - 10:54(10:54/mi) 116/130bpm [1264b/mi] 109cal 2) 0mi - 2(7:07/mi) 116/116bpm [826b/mi]
 Add a comment
|

6.2mi ,
1:04:29
Run - Treadmill
Split Summary === 1) 1mi - 11:57(11:57/mi) 111/123bpm [1326b/mi] 111cal 2) 1mi - 10:11(10:11/mi) 119/123bpm [1211b/mi] 100cal 3) 1mi - 10:01(10:01/mi) 123/126bpm [1232b/mi] 102cal 4) 1mi - 9:56(9:56/mi) 126/129bpm [1252b/mi] 102cal 5) 1mi - 10:26(10:26/mi) 127/130bpm [1324b/mi] 106cal 6) 1mi - 9:57(9:57/mi) 129/131bpm [1285b/mi] 103cal 7) 0.2mi - 2:02(10:14/mi) 128/131bpm [1309b/mi] 20cal
 Add a comment
|

0.3mi ,
18:35
Swim - General
Split Summary === 1) 0.3mi - 18:35(1:02:18/mi) 107/124bpm [6667b/mi] 116cal 29/rpm
 Add a comment

1mi ,
14:08
Run - Treadmill
Split Summary === 1) 1mi - 14:07(14:07/mi) 118/136bpm [1666b/mi] 145cal 2) 0mi - 1(7:05/mi) 134/134bpm [950b/mi]
 Add a comment
|

1mi ,
10:43
Run - Treadmill
Split Summary === 1) 1mi - 10:41(10:41/mi) 107/113bpm [1143b/mi] 90cal 2) 0mi - 2(9:14/mi) 112/112bpm [1034b/mi]
 Add a comment
|

1mi ,
11:28
Run - Treadmill
Split Summary === 1) 1mi - 11:26(11:26/mi) 138/158bpm [1577b/mi] 144cal 2) 0mi - 3(9:43/mi) 157/157bpm [1527b/mi]
 Add a comment
|
Thu 18th May
May 18
|
Fri 19th May
May 19
|
Sat 20th May
May 20
|
Sun 21st May
May 21
|
Mon 22nd May
May 22
|
Tue 23rd May
May 23
|
Wed 24th May
May 24
|

0.5mi ,
25:07
Swim - General
Split Summary === 1) 0.45mi - 25:07(56:09/mi) 96/117bpm [5391b/mi] 187cal 29/rpm
 Add a comment

1mi ,
10:50
Run - Treadmill
Split Summary === 1) 1mi - 10:48(10:48/mi) 114/124bpm [1232b/mi] 104cal 2) 0mi - 1(5:32/mi) 117/117bpm [647b/mi]
 Add a comment
|

1mi ,
10:45
Run - Treadmill
Split Summary === 1) 1mi - 10:42(10:42/mi) 116/140bpm [1241b/mi] 104cal 2) 0.01mi - 3(8:55/mi) 112/112bpm [998b/mi]
 Add a comment
|

1mi ,
11:00
Run - Treadmill
Split Summary === 1) 1mi - 10:57(10:57/mi) 109/128bpm [1194b/mi] 98cal 2) 0.01mi - 2(8:16/mi) 115/115bpm [950b/mi]
 Add a comment
|

1mi ,
10:57
Run - Treadmill
Split Summary === 1) 1mi - 10:55(10:55/mi) 111/118bpm [1212b/mi] 100cal 2) 0mi - 2(9:00/mi) 115/115bpm [1035b/mi]
 Add a comment
|

0.3mi ,
12:48
Swim - General
Split Summary === 1) 0.29mi - 12:48(44:45/mi) 104/122bpm [4655b/mi] 128cal 29/rpm
 Add a comment

1mi ,
10:02
Run - Treadmill
Split Summary === 1) 1mi - 10:00(10:00/mi) 127/138bpm [1271b/mi] 116cal 2) 0mi - 2(6:52/mi) 131/131bpm [900b/mi]
 Add a comment
|

1mi ,
10:55
Run - Treadmill
Split Summary === 1) 1mi - 10:50(10:50/mi) 124/148bpm [1344b/mi] 122cal 2) 0.01mi - 4(9:24/mi) 115/116bpm [1082b/mi] 1cal
 Add a comment
|

1mi ,
11:13
Run - Treadmill
Split Summary === 1) 1mi - 11:11(11:11/mi) 108/117bpm [1208b/mi] 97cal 2) 0mi - 3(9:20/mi) 116/116bpm [1083b/mi]
 Add a comment
|
Thu 25th May
May 25
|
Fri 26th May
May 26
|
Sat 27th May
May 27
|
Sun 28th May
May 28
|
Mon 29th May
May 29
|
Tue 30th May
May 30
|
Wed 31st May
May 31
|

1mi ,
11:11
Run - Treadmill
Split Summary === 1) 1mi - 11:08(11:08/mi) 126/147bpm [1402b/mi] 128cal 2) 0.01mi - 3(7:44/mi) 138/139bpm [1066b/mi] 1cal
 Add a comment
|

1mi ,
11:58
Run - Treadmill
Split Summary === 1) 1mi - 11:54(11:54/mi) 135/154bpm [1607b/mi] 147cal 2) 0.01mi - 4(10:14/mi) 147/148bpm [1504b/mi] 1cal
 Add a comment
|

1mi ,
11:19
Run - Treadmill
Split Summary === 1) 1mi - 11:16(11:16/mi) 108/113bpm [1216b/mi] 96cal 2) 0.01mi - 3(8:02/mi) 111/111bpm [891b/mi]
 Add a comment
|

0.2mi ,
15:32
Swim - General
Split Summary === 1) 0.2mi - 15:32(1:18:09/mi) 98/109bpm [7658b/mi] 70cal 33/rpm
 Add a comment

3.1mi ,
30:37
Run - Treadmill
Split Summary === 1) 1mi - 10:28(10:28/mi) 121/138bpm [1267b/mi] 113cal 2) 1mi - 9:26(9:26/mi) 124/134bpm [1170b/mi] 102cal 3) 1mi - 9:46(9:46/mi) 126/129bpm [1230b/mi] 103cal 4) 0.1mi - 57(9:32/mi) 127/130bpm [1211b/mi] 10cal
 Add a comment
|

3.1mi ,
33:20
Run - Treadmill
Split Summary === 1) 1mi - 12:22(12:22/mi) 117/134bpm [1447b/mi] 125cal 2) 1mi - 10:28(10:28/mi) 124/128bpm [1299b/mi] 112cal 3) 1mi - 9:31(9:31/mi) 126/129bpm [1199b/mi] 102cal 4) 0.1mi - 59(9:37/mi) 127/128bpm [1222b/mi] 10cal
 Add a comment
|

3.1mi ,
30:09
Run - Treadmill
Split Summary === 1) 1mi - 10:41(10:41/mi) 126/143bpm [1346b/mi] 121cal 2) 1mi - 9:21(9:21/mi) 132/134bpm [1234b/mi] 113cal 3) 1mi - 9:13(9:13/mi) 141/150bpm [1300b/mi] 120cal 4) 0.1mi - 54(9:12/mi) 147/153bpm [1353b/mi] 12cal
 Add a comment
|

1mi ,
10:46
Run - Treadmill
Split Summary === 1) 1mi - 10:43(10:43/mi) 127/144bpm [1362b/mi] 122cal 2) 0.01mi - 3(9:19/mi) 116/116bpm [1080b/mi]
 Add a comment
|
Thu 1st Jun
Jun 1
|
Fri 2nd Jun
Jun 2
|
Sat 3rd Jun
Jun 3
|
Sun 4th Jun
Jun 4
|
Mon 5th Jun
Jun 5
|
Tue 6th Jun
Jun 6
|
Wed 7th Jun
Jun 7
|

3.1mi ,
30:54
Run - Treadmill
Split Summary === 1) 1mi - 10:49(10:49/mi) 127/149bpm [1374b/mi] 122cal 2) 1mi - 9:37(9:37/mi) 128/133bpm [1230b/mi] 110cal 3) 1mi - 9:33(9:33/mi) 134/140bpm [1279b/mi] 116cal 4) 0.1mi - 56(9:23/mi) 136/138bpm [1276b/mi] 12cal
 Add a comment
|

1mi ,
10:57
Run - Treadmill
Split Summary === 1) 1mi - 10:54(10:54/mi) 134/154bpm [1462b/mi] 131cal 2) 0.01mi - 3(7:44/mi) 123/123bpm [951b/mi] 1cal
 Add a comment
|

1mi ,
14:00
Run - Treadmill
Split Summary === 1) 1mi - 13:57(13:57/mi) 135/154bpm [1883b/mi] 173cal 2) 0.01mi - 3(9:15/mi) 149/150bpm [1377b/mi] 1cal
 Add a comment
|

3.1mi ,
28:31
Run - Treadmill
Split Summary === 1) 1mi - 9:44(9:44/mi) 122/141bpm [1188b/mi] 107cal 2) 1mi - 8:55(8:55/mi) 136/143bpm [1213b/mi] 113cal 3) 1mi - 9:00(9:00/mi) 134/143bpm [1206b/mi] 109cal 4) 0.1mi - 52(8:45/mi) 141/142bpm [1233b/mi] 11cal
 Add a comment
|

0.5mi ,
26:49
Swim - General
Split Summary === 1) 0.51mi - 26:49(52:38/mi) 101/120bpm [5316b/mi] 213cal 32/rpm
 Add a comment

1mi ,
9:37
Run - Treadmill
Split Summary === 1) 1mi - 9:36(9:36/mi) 115/124bpm [1104b/mi] 95cal 2) 0mi - 1(5:40/mi) 122/122bpm [691b/mi]
 Add a comment
|

0.7mi ,
33:11
Swim - General
Split Summary === 1) 0.67mi - 33:11(49:27/mi) 100/115bpm [4945b/mi] 297cal 31/rpm
 Add a comment

1mi ,
10:27
Run - Treadmill
Split Summary === 1) 1mi - 10:24(10:24/mi) 116/124bpm [1207b/mi] 105cal 2) 0.01mi - 3(7:03/mi) 120/121bpm [845b/mi] 1cal
 Add a comment
|

0.4mi ,
22:36
Swim - General
Split Summary === 1) 0.37mi - 22:36(1:00:38/mi) 110/127bpm [6670b/mi] 156cal 31/rpm
 Add a comment

1mi ,
10:21
Run - Treadmill
Split Summary === 1) 1mi - 10:20(10:20/mi) 133/150bpm [1374b/mi] 125cal 2) 0mi - 1(8:23/mi) 122/122bpm [1022b/mi]
 Add a comment
|