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Ian Williams - Fetcheveryone

Lethargic M45

About
Race Times
All Races
Mileage
Training
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  • Races
    102

  • Miles
    20873

  • Miles
    4233

  • WAVA
    86.27%

  • Mile
    4:45

  • 5k
    15:54

  • 5M
    25:35

  • 10k
    32:13

  • 10M
    54:27

  • Half
    1:10:10

  • 20M
    1:58:17

  • Mara
    2:34:27

About Me

A 3hour 26 debut at Robin Hood in 2004(said then 'never again!).
Joined Long Eaton RC in 2006 to improve and not looked back.

Running on the back burner since the arrival of my daughter last year, 2011 as seen in my training log decline! Hoping to tick over and continue and hopefully pick it up later in the year when time allows.

Current Status

Donnington Park 10k Sun, going to be a cold un' & also as laps, lots of overtaking, not good for fast times

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