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Sandy 10

Listed by brotherjohn
Sandy, Sandy Central Bedfordshire SG19 UK
60 Entrants Club PB SB Pred Time WAVA
acondon Yaxley Runners and Joggers 1:11:48 1:11:48 1:17:00 1:11:48 61.85
adammills Bedford Harriers AC 55:08 57:09 56:00 57:44 81.19
andy wilkins Harpenden Arrows 1:04:41 1:16:32 1:10:00 1:16:32 60.78
arbster Unaffiliated 1:07:44 1:10:17 1:10:17 65.17
Athers Bushfield Joggers 1:15:15 1:15:52 1:20:45 57.16
Becfleck Ampthill & Flitwick Flyers RC 1:26:57 1:30:01 1:32:15 53.92
BrianJ North Herts Road Runners 1:40:15 1:41:40 1:40:00 1:41:40 51.74
brooksy Huntingdonshire AC 58:47 1:01:10 1:01:10 72.56
brotherjohn Dorset Doddlers 57:32 57:33 59:59 59:31 86.86
ButterflyLou (MrsMothy) Werrington Joggers 1:32:11 1:32:11 1:32:11 54.15
carolinef21 Unaffiliated 1:27:36 1:27:36 1:27:36 56.73
colindglen FERC 1:18:57 1:22:18 1:25:00 1:27:29 58.10
daftlad1970 Thorney Running Club 1:29:44 1:29:44 1:36:53 48.01
Daz M Bedford Harriers AC 1:10:58 1:12:51 1:12:51 64.85
DeaJay2 Cambridge & Coleridge AC 1:12:07 1:12:07 1:16:13 72.71
EdJ Biggleswade AC, Eastern Veterans AC 1:04:53
EO Werrington Joggers 1:24:15 1:26:39 1:26:39 59.40
gingerwand Werrington Joggers 1:08:20 1:08:20 1:09:00 1:08:20 70.80
Girlie Bushfield Joggers 1:34:21 1:38:45 1:32:59 1:38:45 53.31
GrahH Harpenden Arrows 1:14:21 1:16:27 1:23:41 62.32
Hannah@aro Harpenden Arrows 1:03:22 1:08:07 1:07:00 1:08:07 73.13
Hash Unaffiliated 1:23:03
Hey Jude Werrington Joggers 1:12:49 1:13:55 1:16:45 75.90
Hills of Death (HOD) Riverside Runners 1:12:57 1:19:19 1:20:41 57.65
hurricanehamlyn Werrington Joggers 1:20:19 1:26:59 1:30:02 58.00
Ima Donkey North Herts Road Runners 1:21:29 1:29:17 1:30:00 1:29:17 63.94
jimjam Cambourne Runners 1:06:00 1:28:56 1:28:56 53.12
Kat1707 Werrington Joggers 1:34:20 1:34:20 1:34:20 53.92
kevlar Werrington Joggers 1:16:31 1:16:31 1:16:48 1:16:31 64.79
KJSrunner Harpenden Arrows 1:11:43 1:15:15 1:16:28 66.19
Lawler69 Dacorum & Tring AC 1:00:20 1:00:20 1:00:20 73.90
Lieutenant Lucerne Unaffiliated 1:04:10 1:05:30 1:05:30 76.31
Little Linz Unaffiliated 1:18:07 1:23:48 1:27:17 57.99
Lloydwatson Harpenden Arrows 1:18:00 1:18:00 1:18:00 65.16
lollepop Werrington Joggers 1:17:12 1:22:13 1:22:13 62.60
Loz2011 Bedford Harriers AC 1:58:53 1:58:53 1:55:00 1:58:53 43.29
Lycra Hurricane Bedford Harriers AC, Rushden Runners 1:22:42 1:26:21 1:26:21 62.00
Mandy1967 Unaffiliated 1:34:44 1:34:44 1:34:44
mickey72 Eastern Veterans AC, Nene Valley Harriers 55:50 55:50 58:00 56:40 81.45
Mothy Werrington Joggers 1:24:20 1:24:20 1:24:20 58.30
MovingAlong FERC, Freedom Tri 1:18:59 1:18:59 1:25:48 51.76
Mrs Columbo Unaffiliated 1:39:09 1:39:09 1:39:09 54.28
NickM1024 North Herts Road Runners 1:00:42 1:03:25 1:08:14 70.34
Nightjar Bedford Harriers AC, LDWA 1:13:43 1:32:56 1:32:56 52.91
No.8 ™ Unaffiliated 57:19 57:33 57:33 80.82
oldtrotter Newmarket Cycling & Triathlon Club 1:27:07 1:33:24 1:33:24 67.79
Pintsize Bedford Harriers AC 1:18:42 1:29:33 1:29:33 63.43
Rken Werrington Joggers 1:16:09 1:16:09 1:16:09 67.31
runningmouse Harpenden Arrows 1:31:15 1:37:12 1:40:18 56.63
runningmumof3boys Riverside Runners, NiceTri Club 1:20:38 1:25:28 1:35:04 53.24
Shen-Lung Ampthill & Flitwick Flyers RC 1:30:39 1:30:39 1:44:17 48.77
Shinny Dunstable RRC 1:12:38 1:12:38 1:12:38 70.86
Smile2 Bedford Harriers AC, Milton Keynes AC 1:21:36 1:22:44 1:24:00 1:22:44 64.19
SMS_Clarkey Bushfield Joggers 1:14:37 1:14:37 1:20:00 1:15:18 61.30
sparky76 Dunstable RRC 1:04:20 1:16:46 1:16:46 58.54
Strawbs78 Harpenden Arrows 1:16:12
SusieQ FERC 1:38:03 1:38:03 1:38:03 54.17
the bisop Unaffiliated 1:27:09 1:27:09 1:35:00 1:27:09 51.56
Trotters Werrington Joggers 1:04:54 1:04:59 1:08:26 1:08:48 69.76
Viddy Green Harpenden Arrows 1:00:37 1:00:37 1:00:00 1:00:37 83.15

This event is listed on these dates:

brotherjohn
First time at Sandy 10 for me, quite a nice course, just mile 2 on the way out a bit testing. A bit breezy today and also came up a bit long on the Garmin (10.07), so not too disappointed with the time, though wondering how I did 57:33 a couple of months ago! 11th place and 1st M50, but took the better best age graded performance prize.(Not sure how they work it out, because I make it 86.86%, not 85.27%)
SusieQ
Nice route, def for next year.
brooksy
felt good before startes well, for some unknown reason lost rhythm half way round and put a couple of slower miles in losing alot of time. picked it up in last 2 miles for pb but could have been better
BrianJ
Not a bad effort on a hilly course and quite warm day
Rken
Loveley day, temp good, nice course.
Lycra Hurricane
a good push for my marathon training
No.8 ™
5th overall. Not a very good race.
Hannah@aro
Hot day, not up to it on the day. 6 th lady but a bit disappointed!
lollepop
first two miles were tough, but still managed to do 8.30 pace, picked it up from there all the way home, and ended up wit onh decent time of 1hr 22.13. very pleased with that on tough course.
Hills of Death (HOD)
Nice run at Mara Pace at what will hopefully be my local race if I could ever sell my place. Starting in Sandy up to Everton, Garminlgay back round and down. Warm undulating and pleasant first 5m in 41m and then second in 39m. Thank you Biggleswade AC see you in the future
mickey72
New T7's on for first time, very good :)
EdJ
Marshalling this, rather than running.
Girlie
Hoping to run this with Susie Q as she had a spare number.
A tiny PB would be rather nice- otherwise aiming to hold sub 9:20 pace for as long as possible
***UPDATE*** the hill at mile 2 was my nemesis, took my energy, but a lovely run in the countryside with my friend. Enjoyed it very much and will be back to do better
arbster
Not the official time yet, but it's the gun time that was on the clock when I passed it (and 4 seconds slower than my Garmin time). Good race - lovely weather. Sub-70 next time...
Smile2
I think this is the perfect 10 mile race although a bit slower than my pb, loved the challenge of the hill at the start, scenary was great - I was heating up like my old car at about mile 3... so around the middle slowed it down a bit, I had to really focus and I could not talk as a result but got round steady..... loved that downhill at the end. Why on earth had I not done this race before - really brilliant and easy to get to tooo :)
KJSrunner
Day after arrive back from holiday - 4 hours sleep!
andy wilkins
Ran with Karen to help her achieve a PB, loved the race, great atmosphere and running conditions

Blogs

Girlie 3rd Apr 11, 19:15
No.8 ™ 3rd Apr 11, 18:16
Nightjar 3rd Apr 11, 17:51

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