• About
  • Bests
  • All Races
  • Pics
  • Mileage
  • Training

Member of the Month?

Each winner receives a bundle of goodies from Ledlenser.co.uk

Nominate wizlyn

STATUS Click here to update your status

About Me
Speedwork-shy milemuncher that I am, I do a hefty proportion of my training on the commute. 3 distinct phases to my running so far ...

* 2006-2008 spectacular (in hindsight!) early progress to hit most of my PBs in 2007/8
* 2009-2011... a lot of injuries... and cycling!
* 2012-2015 lower volume and less intense, but more consistent training = slower racing, but less time out (touch wood...)
Random Q&A See your Q&A
This user has not completed any responses.
Recent Blogs
This user has not published any recent blogs
Recent Training
27th Mar
General 4.5mi 36:14
26th Mar
General 6.4mi 50:25
23rd Mar
General 2.6mi 20:19
22nd Mar
General 2.7mi 21:19
21st Mar
General 4.5mi 35:12
12 Month Benchmarks Run Bike
Mile 6:36 1:55
5k 21:38 8:08
5mi 37:22 14:02
10k 47:13 18:39
10mi 1:16:58 37:38
Half 1:42:43 52:59
Recent Pictures Show more
Recent Threads
This user has not joined in with any threads recently
Buddies (28)
Followers (1)
Badges Collected See available badges
  • + 130 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here
Back To Top

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 110,109 Fetchies!
Already a Fetchie? Sign in here