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Middler
F60 Northamptonshire

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Races
45
Miles
5311
Miles
22
Miles
598
Miles
136
WAVA
71.51%
5k
26:12
10k
50:34
Half
1:58:24
Mara
4:23:58

About Me
Was a runner, then got out of it through injuries, since had more comebacks than all the ageing rockers put together. However, got it together enough to complete the Antarctic Ice Marathon in December 2019. Show More...

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Recent Blogs
Antarctic photographs as requested	Dec 2019
Antarctic Ice Marathon	Dec 2019
Failed	Aug 2012
I haven't been here since 2009	May 2012
Fetch Blues	Jun 2009

Recent Training
25th Sep	Long Run	0mi	1:01:52
23rd Sep	General	3.6mi	39:04
12th Sep	General	3mi	34:10
6th Sep	General	2.5mi	1:03:00
30th Aug	General	3.1mi	34:16

Planned Races
The Doctor K Cup	8th Oct

12 Month Benchmarks
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Buddies (3)

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB	2004	2005	2006	2007	2008	2009	2013	2014	2019
3mi	3	23:34 7:52/mi	63.85			23:48 62.74	23:34 63.85		24:35 62.17
3mi	3	23:34 7:51/mi	63.85			23:48 62.74	23:34 63.85		24:35 62.17
5km	4	26:12 8:26/mi	63.76	27:38 55.22						27:35 59.90	26:12 63.76
3.3mi	1	23:33 7:08/mi	71.51						23:33 71.51
3.5mi	1	28:26 8:07/mi	61.27		28:26 61.27
5.9mi	1	55:50 9:28/mi	54.23			55:50 54.23
6mi	5	49:59 8:20/mi	62.12			51:27 59.85	49:59 62.12
10km	11	50:34 8:08/mi	63.59	53:33 59.10	53:26 59.23	52:30 60.74	50:34 63.59	54:48 59.78
6.5mi	1	1:14:37 11:29/mi	44.71		1:14:37 44.71
13.1mi	9	1:58:24 9:02/mi	58.66	1:58:24 57.77	2:07:09 54.22	2:02:22 56.82			2:10:12 54.43			2:16:10 58.66
15mi	1	2:26:04 9:44/mi	54.04			2:26:04 54.04
26.2mi	2	4:23:58 10:05/mi	54.54			4:23:58 54.54						7:08:23 39.39

Date	Planned Races			Distance
8 Oct	The Doctor K Cup Confirmed			5km
2019		Result	WAVA	Distance
13 Dec	Antarctica Ice Marathon SB	7:08:23	39.39	26.2mi
7 Jul	Richmond Park Half, July SB	2:16:10	58.66	13.1mi
2014		Result	WAVA	Distance
27 Apr	Northamptonshire 5k Race Series - Race 1 (Corby) PB	26:12	63.76	5km
16 Feb	Wellingborough MT Dirt Run 5k Round 3	29:09	57.30	5km
2013		Result	WAVA	Distance
28 Apr	Northamptonshire 5k Race Series - Race 3 (Corby) SB	27:35	59.90	5km
2009		Result	WAVA	Distance
17 May	Eyam Half Marathon SB	2:10:12	54.43	13.1mi
3 May	livingstone relays PB	23:33	71.51	3.3mi
4 Apr	Midlands Ladies 6-Stage Road Relays SB	24:35	62.27	3mi
15 Feb	Derby Runner XC - Foremark reservoir	54:22	52.73	5.5mi
18 Jan	Derby Runner XC - Grace Dieu	52:47	49.37	5mi
2008		Result	WAVA	Distance
28 Dec	Huncote Hash	1:05:10	48.54	6mi
21 Dec	Derby Runner XC - Bagworth Heath		0.00	5mi
30 Nov	Derby Runner XC - Sinai park	53:50	48.41	5mi
16 Nov	Hinckley XC - Derby Runner League	53:18	53.78	5.5mi
8 Nov	North Midlands XC League race 2 (Ladies)	30:24	62.58	6km
5 Oct	Baxters River Ness 10K SB	54:48	59.78	10km
2007		Result	WAVA	Distance
8 Apr	Livingstone Road Relay PB	23:34	63.85	3mi
31 Mar	Midland 6 Stage Road Relay	24:15	62.05	3mi
25 Mar	Kibworth 6 - LRRL Round 5	51:54	59.83	6mi
11 Mar	LRRL Desford 10k PB	50:34	63.59	10km
14 Jan	Barrow 6 - LRRL Round 1 PB	49:59	62.12	6mi
2006		Result	WAVA	Distance
31 Dec	Huncote Hash	1:14:23	41.74	6mi
22 Oct	Abingdon Marathon PB	4:23:58	54.54	26.2mi
17 Sep	Cransley Half-marathon SB	2:02:22	56.82	13.1mi
6 Aug	RLR - Leg C PB	55:50	54.23	5.9mi
6 Jun	The Weedon 10K		0.00	10km
10 May	Rugby 6 EMGP Series SB	51:27	59.85	6mi
7 May	Eyam Half Marathon	2:10:46	52.72	13.1mi
25 Mar	Midland 12 Stage Road Relay Short Leg SB	23:48	62.74	3mi
12 Mar	Marie Curie Cancer Care Daffodil Run (15m) PB	2:26:04	54.04	15mi
5 Mar	Wellingborough Multiterrain 10K (Round 3)	52:43	60.49	10km
12 Feb	Wellingborough Multiterrain 10K (Round 2) SB	52:30	60.74	10km
22 Jan	Wellingborough Multiterrain 10K (Round 1)	53:39	59.44	10km
2005		Result	WAVA	Distance
31 Dec	Huncote Hash PB	1:14:37	44.71	6.5mi
13 Nov	High Peak Relay PB	28:26	61.27	3.5mi
30 Oct	Worksop Half Marathon	2:33:13	44.99	13.1mi
25 Sep	The Great Kibworth Run SB	2:07:09	54.22	13.1mi
4 Sep	Cransley 10k	56:20	56.61	10km
15 May	Eyam	2:23:29	47.67	13.1mi
20 Feb	Wellingborough Multiterrain 10K (Round 2)	55:56	56.58	10km
23 Jan	Wellingborough Multiterrain Round 1 SB	53:26	59.23	10km
2004		Result	WAVA	Distance
12 Dec	Bedford Harriers Half Marathon PB	1:58:24	57.77	13.1mi
31 Oct	Worksop Half Marathon	2:01:18	56.38	13.1mi
12 Sep	Cransley 10k SB	53:33	59.10	10km
11 Jul	Race for Life - Burghley House SB	27:38	55.22	5km
13 Jun	Dunstable 10k	54:01	58.18	10km
16 May	Eye 10k	55:35	56.54	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2022	0	9	0	0	0	7	0	3	3	0	0	0	22
2022	1.9	2.8	2.2	2.7	0	3	4.4	2.1	0	0	0	0	19
2022	0	33	40	35	5	49	58	33	7	0	0	0	260
2022	0	8	0	0	0	6	0	44	0	0	0	0	58
2021	0	0	0	16	10	8	18	0	12	0	0	0	63
2021	0	0	0	0	0.3	1	1.2	0	0	0	0	0	2.5
2021	46	54	38	52	67	58	47	47	61	11	0	0	481
2021	0	0	0	0	0	0	0	13	0	0	0	0	13
2020	0	0	0	0	0	0	0	0	0	0	0	17	17
2020	50	38	26	40	22	35	36	36	30	47	60	62	484
2020	0	0	16	79	62	0	0	0	0	0	0	0	157
2019	29	7	0	36	55	91	70	93	124	79	6	52	642
2018	0	0	0	0	11	15	28	43	42	45	8	41	233
2018	0	0	0	0	46	56	134	18	0	0	0	0	254
2017	0	3	0	0	0	0	0	0	0	3	0	0	6
2014	0	0	0	14	56	29	0	13	6	0	0	0	118
2013	0	0	0	7	0	0	0	0	0	0	0	0	7
2012	0	0	0	0	0	0	0	5	18	4	0	0	27
2012	0	0	0	0	0	0	0	44	0	0	0	0	44
2009	0	0	0	33	0	0	0	0	0	0	0	0	33
2009	81	58	93	87	82	56	12	0	0	0	0	0	468
2008	13	0	0	0	32	41	43	33	53	38	41	45	339
2008	0	0	0	0	40	0	0	0	0	0	0	0	40
2007	89	32	92	85	0	0	0	15	21	32	66	34	465
2006	62	75	93	98	104	45	84	132	122	140	87	75	1115
2006	0	0	0	0	0	0	0	20	0	0	0	0	20
2005	53	35	22	95	35	49	77	72	59	66	51	56	668
2005	0	0	0	0	0	0	12	0	0	0	0	0	12

Mon 29th Aug Aug 29	Tue 30th Aug Aug 30	Wed 31st Aug Aug 31	Thu 1st Sep Sep 1	Fri 2nd Sep Sep 2	Sat 3rd Sep Sep 3	Sun 4th Sep Sep 4
-	3.1mi, 34:16 Run - General A run around Brønnøysund, Norway nosing at the houses. Add a comment	-	-	-	-	-
Mon 5th Sep Sep 5	Tue 6th Sep Sep 6	Wed 7th Sep Sep 7	Thu 8th Sep Sep 8	Fri 9th Sep Sep 9	Sat 10th Sep Sep 10	Sun 11th Sep Sep 11
-	2.5mi, 1:03:00 Walk - General A walk around Ålesund including the Fjellhua. Add a comment	-	-	-	-	-
Mon 12th Sep Sep 12	Tue 13th Sep Sep 13	Wed 14th Sep Sep 14	Thu 15th Sep Sep 15	Fri 16th Sep Sep 16	Sat 17th Sep Sep 17	Sun 18th Sep Sep 18
3mi, 34:10 Run - General A run around Kirkehamn, Hidra, Norway on a wet and windy Monday morning. It was fab and well worth dragging myself out of bed for. Actually threw in a couple of hills. Add a comment	-	-	-	-	-	-
Mon 19th Sep Sep 19	Tue 20th Sep Sep 20	Wed 21st Sep Sep 21	Thu 22nd Sep Sep 22	Fri 23rd Sep Sep 23	Sat 24th Sep Sep 24	Sun 25th Sep Sep 25
-	-	-	-	3.6mi, 39:04 Run - General Welham Lane. First run for ages (or any exercise), slow and hard work as I expected, it will improve. Add a comment	-	0mi, 1:01:52 Run - Long Run Usual Sunday route with Dot. Good to be back in the groove of Sunday running. Hard start, then it improved but then when we turned to Slawston my legs started to wobble but we carried on and by the end I was feeling really good. Add a comment

Middler F60 Northamptonshire

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Middler
F60 Northamptonshire