K9 F50

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About Me
I like doing a bit of a lot of things.....running, cycling, swimming, skiing, hill walking.....not much good at any of it these days, but still enjoying myself
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Recent Blogs
MRI May 2015
I still don't blog Apr 2015
I don't actually keep a blog... Jan 2015
Recent Training
8th Aug
Commuting 4mi 20:00
8th Aug
General 6mi 1:01:47
7th Aug
Kayaking 12mi 4:00:00
6th Aug
Kayaking 6mi 4:00:00
5th Aug
Kayaking 0mi 2:30:00
12 Month Benchmarks
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2022 Targets Set your targets
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