Free training log and race listings for runners, bikers and swimmers

Dave_K M50

About

Race Times

All Races

Mileage

Training

Blog

Dave_K supports Fetcheveryone! Find out how here

No clubs listed.

Races
101
Miles
7019
Miles
4
Miles
308
WAVA
66.08%
Mile
6:15
5k
21:51
5M
40:34
10k
45:32
10M
1:27:40
Half
1:41:20
Mara
3:51:04

About Me

Running since Oct 05
Slowly worked my way through the distances to the mad world of Ultras

Current Status

Fit

Planned Races

16 Mar 19

D33 Ultra

Groups

This user is a member of Scottish Runners, UTMOST

2019 Targets

RUN
1000

Set your targets for 2019

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £70 of goodies from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Dist	Race	Best	Pace	WAVA	Races	2007	2008	2009	2010	2011	2012	2013	2016	2017	2018
1mi	Scottish Fetch Mile Challenge 41mi	6:15	6:15	64.22	3			6:15
4.1km	Grangemouth Round the Houses 4.125k4.1km	22:50	8:55	49.26	1
5km	Broadwood 5K5km	21:51	7:02	63.89	12	22:34	22:43	21:51
6km	St Andrews Hospice 6K Fun Run6km	29:36	7:56	55.75	2
3.9mi	Graham Clark Memorial Race3.9mi	28:07	7:13	62.33	4	28:09		28:07		28:53
5mi	Glasgow University 5 Mile Road Race5mi	40:34	8:07	55.64	4	40:45
5.3mi	Lenzie Jog Fun Run5.3mi	46:00	8:46	51.91	1	46:00
5.5mi	Milnathort Dash5.5mi	40:42	7:24	62.37	2	42:18		40:42
6mi	Musselburgh Festival 6 Mile Race6mi	52:32	8:45	52.24	1
10km	Carluke Development Trust 10K10km	45:32	7:20	63.34	23	47:43	45:32	48:27		55:57			46:36
11km	Tom Robb Memorial trail Race11km	1:30:32	13:15	37.30	1								1:30:32
7mi	Tom Robb Memorial trail Race7mi	1:02:09	8:53	56.48	1									1:02:09
12.5km	Kirkintilloch Olympians 12.5 Km Road Race12.5km	1:08:32	8:49	52.51	1	1:08:32
8.1mi	Edinburgh marathon - Hairy Haggis - The Royal leg 18.1mi	1:07:54	8:23	56.12	1			1:07:54
10mi	Lasswade 10 Mile Road Race10mi	1:27:40	8:46	53.50	1	1:27:40
13.1mi	Great Cumbrian Run13.1mi	1:41:20	7:44	66.08	11	1:46:53	1:50:46	1:54:21					1:41:20
26.2mi	Lochaber Marathon26.2mi	3:51:04	8:49	56.35	11		3:51:04	4:17:45		4:00:32		4:26:13	4:11:42	4:16:13	4:17:24
42.2km	Loch Katrine Marathon42.2km	4:24:19	10:05	51.42	1							4:24:19
32mi	Glen Ogle 32 Ultra32mi	6:17:00	11:47	43.25	1					6:17:00
33mi	D33 Ultra33mi	5:28:12	9:57	53.52	6				6:12:45	6:09:12	5:37:39		5:28:12	6:01:13	6:13:54
36.5mi	Speyside Way Race36.5mi	7:34:00	12:26	41.31	1						7:34:00
43mi	Devil o' the Highlands43mi	8:45:20	12:13	43.57	2					9:25:58			8:45:20
53mi	Highland Fling53mi	11:54:15	13:29	39.50	3				13:01:35		12:52:16		11:54:15
55mi	Cateran 55 Ultra55mi	11:55:42	13:01	41.27	4					13:12:42		13:44:00	12:05:04	11:55:42
95mi	West Highland Way Race95mi	26:32:04	16:46	31.76	2						31:38:34		26:32:04

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	54	21	0	0	0	0	0	0	0	0	0	0	75
2018	57	56	64	3	24	86	96	47	56	82	83	54	708
2018	0	0	0	0	54	5	0	0	28	0	0	0	87
2018	0	0	0	0	0	0	0	0	0	0.5	0	0	0.5
2017	53	18	94	107	74	52	54	81	10	26	0	21	589
2016	153	118	121	165	100	123	88	78	34	60	17	154	1210
2015	45	38	7	0	21	58	11	40	32	22	24	174	474
2015	0	0	0	0	0	0	0	13	0	0	0	0	13
2014	78	72	53	67	114	33	0	0	13	11	4	16	461
2014	0	0	0	0	0	0	0	16	0	0	0	0	16
2014	0	0	0	0	0	0	0	0	0	0.5	0	0	0.5
2013	44	73	58	146	73	34	18	7	16	43	0	38	549
2013	35	0	0	0	26	20	39	15	24	0	0	0	160
2013	0	0	0	0	0	0	0	0	0	0.2	0	0	0.2
2012	94	45	103	129	81	125	9	77	0	14	25	5	708
2012	0	0	0	0	0	0	0	0	0	0	11	0	11
2011	39	41	75	28	154	46	66	65	64	31	32	26	668
2011	0	0	0	0	0	22	0	0	0	0	0	0	22
2011	0.8	0	0	0	0	0	0	0	0	0	0	0.4	1.2
2010	35	52	62	111	31	12	9	0	19	7	6	0	346
2009	62	17	34	18	54	65	47	85	31	59	34	9	513
2009	0	0	0	0	0	0	0	0.3	1.1	0.2	0.2	0	1.7
2008	6	39	115	84	68	27	4	55	73	41	0	17	531
2007	0	3	0	0	0	0	22	42	23	10	47	16	164
2006	0	0	0	0	0	0	0	0	3	0	5	15	23

Sun 20th Jan Jan 20	Mon 21st Jan Jan 21	Tue 22nd Jan Jan 22	Wed 23rd Jan Jan 23	Thu 24th Jan Jan 24	Fri 25th Jan Jan 25	Sat 26th Jan Jan 26
-	-	-	-	-	-	-
Sun 27th Jan Jan 27	Mon 28th Jan Jan 28	Tue 29th Jan Jan 29	Wed 30th Jan Jan 30	Thu 31st Jan Jan 31	Fri 1st Feb Feb 1	Sat 2nd Feb Feb 2
7.3mi, 1:07:59 Running - General Split Summary === 1) 1m - 9:18(9:18/m) 131/150bpm 112cal 6.46/6.99mph 2) 1m - 9:01(9:01/m) 153/160bpm 128cal 6.65/7.18mph 3) 1m - 9:00(9:00/m) 155/164bpm 130cal 6.67/7.18mph 4) 1m - 9:17(9:17/m) 163/170bpm 145cal 6.46/6.97mph 5) 1m - 9:23(9:23/m) 164/176bpm 149cal 6.4/6.93mph 6) 1m - 8:59(8:59/m) 162/170bpm 138cal 6.68/6.99mph 7) 1m - 9:11(9:11/m) 165/175bpm 147cal 6.54/6.93mph 8) 0.31m - 3:50(12:29/m) 175/192bpm 64cal 4.81/6.3mph Add a comment	6.3mi, 58:53 Running - General Split Summary === 1) 1m - 9:21(9:21/m) 126/148bpm 105cal 6.42/6.87mph 2) 1m - 8:58(8:58/m) 150/159bpm 124cal 6.7/6.82mph 3) 1m - 9:08(9:08/m) 155/160bpm 130cal 6.57/6.89mph 4) 1m - 9:15(9:15/m) 155/161bpm 131cal 6.49/6.68mph 5) 1m - 8:59(8:59/m) 155/163bpm 128cal 6.68/6.82mph 6) 1m - 9:29(9:29/m) 159/168bpm 141cal 6.33/6.87mph 7) 0.3m - 3:44(12:17/m) 158/176bpm 54cal 4.89/6.95mph Add a comment	5.9mi, 57:41 Running - General Split Summary === 1) 1m - 9:30(9:30/m) 122/144bpm 101cal 6.31/6.8mph 2) 1m - 9:34(9:34/m) 147/161bpm 130cal 6.27/6.85mph 3) 1m - 9:26(9:26/m) 151/156bpm 130cal 6.36/6.57mph 4) 1m - 9:42(9:42/m) 148/153bpm 131cal 6.19/6.8mph 5) 1m - 9:18(9:18/m) 154/160bpm 132cal 6.45/6.8mph 6) 0.9m - 10:11(11:22/m) 157/171bpm 148cal 5.28/6.68mph Add a comment	-	-	-	-
Sun 3rd Feb Feb 3	Mon 4th Feb Feb 4	Tue 5th Feb Feb 5	Wed 6th Feb Feb 6	Thu 7th Feb Feb 7	Fri 8th Feb Feb 8	Sat 9th Feb Feb 9
-	-	-	-	-	-	-
Sun 10th Feb Feb 10	Mon 11th Feb Feb 11	Tue 12th Feb Feb 12	Wed 13th Feb Feb 13	Thu 14th Feb Feb 14	Fri 15th Feb Feb 15	Sat 16th Feb Feb 16
-	7.2mi, 1:05:48 Running - General Split Summary === 1) 1m - 10:03(10:03/m) 126/150bpm 113cal 5.97/6.64mph 2) 1m - 8:51(8:51/m) 153/161bpm 125cal 6.78/7.24mph 3) 1m - 8:55(8:55/m) 156/163bpm 129cal 6.72/6.87mph 4) 1m - 8:56(8:56/m) 165/173bpm 141cal 6.72/7.2mph 5) 1m - 8:58(8:58/m) 163/175bpm 138cal 6.7/6.97mph 6) 1m - 8:55(8:55/m) 161/166bpm 135cal 6.72/7.01mph 7) 1m - 9:49(9:49/m) 170/192bpm 162cal 6.11/7.26mph 8) 0.15m - 1:21(9:13/m) 180/194bpm 23cal 6.51/6.55mph Add a comment	7.1mi, 1:07:18 Running - General Split Summary === 1) 1m - 9:46(9:46/m) 136/156bpm 120cal 6.15/6.7mph 2) 1m - 9:23(9:23/m) 161/174bpm 140cal 6.4/6.72mph 3) 1m - 9:29(9:29/m) 162/168bpm 143cal 6.33/6.91mph 4) 1m - 9:02(9:02/m) 166/171bpm 144cal 6.65/6.93mph 5) 1m - 9:13(9:13/m) 169/174bpm 153cal 6.51/6.85mph 6) 1m - 9:05(9:05/m) 167/176bpm 146cal 6.6/6.97mph 7) 1m - 10:30(10:30/m) 174/201bpm 177cal 5.72/7.01mph 8) 0.09m - 50(9:25/m) 198/212bpm 14cal 6.37/6.26mph Add a comment	-	7.2mi, 1:07:40 Running - General Split Summary === 1) 1m - 9:32(9:32/m) 121/141bpm 98cal 6.29/6.8mph 2) 1m - 9:16(9:16/m) 143/150bpm 117cal 6.48/6.72mph 3) 1m - 9:17(9:17/m) 147/156bpm 120cal 6.46/6.55mph 4) 1m - 9:22(9:22/m) 144/151bpm 116cal 6.4/6.59mph 5) 1m - 9:11(9:11/m) 151/158bpm 122cal 6.53/6.78mph 6) 1m - 9:08(9:08/m) 148/156bpm 118cal 6.57/6.76mph 7) 1m - 9:57(9:57/m) 156/172bpm 138cal 6.03/6.78mph 8) 0.18m - 1:55(10:47/m) 168/171bpm 30cal 5.56/5.85mph Add a comment	-	-

2018	Date	Result	WAVA
Valencia Marathon	2 Dec	4:17:24	55.67%
D33 Ultra	10 Mar	6:13:54	47.83%
2017	Date	Result	WAVA
Tom Robb Memorial trail Race	26 Aug	1:02:09	56.48%
Strathearn Marathon	11 Jun	4:31:00	51.93%
Cateran 55 Ultra	13 May	11:55:42	41.27%
Rotterdam Marathon	9 Apr	4:16:13	54.92%
D33 Ultra	11 Mar	6:01:13	49.07%
2016	Date	Result	WAVA
Amsterdam Marathon	16 Oct	4:11:42	55.41%
Great Cumbrian Run	2 Oct	1:41:20	66.08%
Tom Robb Memorial trail Race	27 Aug	1:30:32	37.30%
Bute Highland Games 10K	20 Aug	46:36	65.87%
Devil o' the Highlands	6 Aug	8:45:20	43.57%
West Highland Way Race	18 Jun	26:32:04	31.76%
Cateran Trail Ultramarathon	14 May	12:05:04	40.38%
Highland Fling	30 Apr	11:54:15	39.50%
D33 Ultra	12 Mar	5:28:12	53.52%
2014	Date	Result	WAVA
D33 Ultra	15 Mar		0.00%
2013	Date	Result	WAVA
Cateran Trail Ultramarathon	18 May	13:44:00	34.60%
Lochaber Marathon	14 Apr	4:26:13	51.01%
Loch Katrine Marathon	10 Mar	4:24:19	51.42%
2012	Date	Result	WAVA
Speyside Way Race	25 Aug	7:34:00	41.31%
West Highland Way Race	23 Jun	31:38:34	25.71%
Highland Fling	28 Apr	12:52:16	35.27%
D33 Ultra	17 Mar	5:37:39	50.22%
2011	Date	Result	WAVA
Glen Ogle 32 Ultra	5 Nov	6:17:00	43.25%
Baxters Loch Ness Marathon	2 Oct	4:00:32	55.50%
Graham Clark Memorial Race	30 Aug	28:53	61.62%
Bute Highland Games 10k	20 Aug	55:57	52.74%
Devil o' the Highlands	6 Aug	9:25:58	38.71%
Cateran Trail Ultramarathon	21 May	13:12:42	35.35%
D33 Ultra	19 Mar	6:09:12	45.54%
2010	Date	Result	WAVA
Highland Fling	24 Apr	13:01:35	34.25%
D33 Ultra	3 Apr	6:12:45	44.72%
Fetch Pentlands Bimble - Social Run	31 Jan		0.00%
2009	Date	Result	WAVA
Scottish Fetch Mile	12 Dec	6:29	62.38%
Baxters Loch Ness Marathon	4 Oct	4:17:45	50.92%
Moray Marathon	13 Sep	4:28:34	48.87%
Graham Clark Memorial Race	20 Aug	28:07	62.33%
Broadwood 5K	13 Aug	21:51	63.89%
Scottish Fetch Mile Challenge 4	19 Jul	6:15	64.22%
Milnathort Dash	25 Jun	40:42	62.37%
Dechmont 10K trail race	14 Jun	48:27	59.98%
Edinburgh marathon - Hairy Haggis - The Royal leg 1	31 May	1:07:54	56.12%
West Lothian Run Half Marathon	24 May	1:54:21	55.26%
Loch Leven Half Marathon	16 May	1:55:06	54.90%
Kinross PTA 10k	30 Apr	48:43	59.65%
Fetch London Mile - Part 4	13 Apr	6:25	62.55%
Rome Marathon	22 Mar	4:36:43	47.43%
2008	Date	Result	WAVA
Baxters Loch Ness Marathon	5 Oct	4:14:08	51.21%
City of Stirling 10K	14 Sep	46:04	62.58%
Broadwood 5K	14 Aug	22:43	60.97%
Carluke Development Trust 10K	1 Jun	45:32	63.34%
Lochaber Marathon	27 Apr	3:51:04	56.35%
Balloch to Clydebank Half-Marathon	9 Mar	1:50:46	56.61%
Clapham Common 10k Series - Round 1	2 Mar	47:47	60.36%
Grangemouth Round the Houses 10K	17 Feb	46:37	61.87%
2007	Date	Result	WAVA
Moray half marathon	2 Sep	1:46:53	58.20%
British Heart Foundation 5k Fun Run	26 Aug	28:16	48.65%
Graham Clark Memorial Race	22 Aug	28:09	61.35%
Bellahouston Road Runners 5K	19 Aug	22:34	60.94%
Beveridge Park 5km	17 Aug	23:32	58.44%
Broadwood 5K	16 Aug	23:02	59.71%
Haddington Half Marathon	11 Aug	2:00:21	51.69%
Scottish Gas 10K	5 Aug	51:28	55.62%
Milnathort Dash	21 Jun	42:18	59.14%
Glenrothes Road Running Festival	17 Jun	49:50	57.44%
Carluke Development Trust 10K	3 Jun	47:43	59.99%
Dunfermline Half Marathon	27 May	1:50:44	56.18%
Monklands Half Marathon	20 May	1:51:26	55.83%
Auld Toun 10K Road Race, Dunfermline	9 May	48:43	58.76%
Self Transcendence Road Race	2 May	23:06	59.54%
All terrain challange richie's run	29 Apr	50:00	45.47%
Kinross PTA 10k	26 Apr	49:46	57.52%
Balfron 10K	22 Apr	50:10	57.06%
Alloa Half Marathon	18 Mar	1:57:19	53.03%
Cupar 5 Mile Road Race	10 Mar	40:45	55.81%
Lasswade 10 Mile Road Race	4 Mar	1:27:40	53.50%
Kirkintilloch Olympians 12.5 Km Road Race	25 Feb	1:08:32	52.51%
ATHelite Run in the Park 5K	18 Feb	26:20	52.23%
Oxygen Deficit 10k Road Race	3 Feb	50:54	56.24%
Buchlyvie 10K	27 Jan	52:40	54.35%
Nigel Barge Memorial 10K	6 Jan	52:00	55.05%
Lenzie Jog Fun Run	2 Jan	46:00	51.91%
2006	Date	Result	WAVA
Queens Drive	17 Dec	29:51	46.07%
St Andrews Hospice 6K Fun Run	26 Nov	29:36	55.75%
Glasgow University 5 Mile Road Race	18 Nov	40:34	55.64%
Jedburgh Half Marathon	29 Oct	2:08:48	47.92%
Great Cumbrian Run	15 Oct	2:07:09	48.54%
Pitlochry 10k	8 Oct	49:57	56.88%
St. Andrew's Hospice 10K	17 Sep	50:46	55.96%
Running the Race	9 Sep	51:10	55.52%
Moray 10K	3 Sep	51:31	55.15%
Perth Two Inches 10K	27 Aug	52:30	54.11%
Graham Clark Memorial Race	23 Aug	32:01	53.54%
Scottish Gas 5K	6 Aug	26:04	52.36%
Musselburgh Festival 6 Mile Race	29 Jul	52:32	52.24%
Newburgh 5	12 Jul	35:40	63.26%
Barrhead 5 Mile Road Race	10 Jun	47:48	47.22%
Children's Cancer Run (10K) and 1 Mile Fun Run	28 May	57:24	49.49%
Pittencrieff Park 5K Road Race	20 May	26:00	52.50%
Grangemouth Round the Houses 4.125k	23 Apr	22:50	49.26%
2005	Date	Result	WAVA
St Andrews Hospice St Andrews Day 6K Fun Run	27 Nov	40:00	40.95%
Scottish Gas 5K	7 Aug	47:00	28.83%

Dave_K M50

About Me

Current Status

Planned Races

Groups

2019 Targets

Member of the Month

Do You Know This User?

Buddies

2018

2017

2016

2014

2013

2012

2011

2010

2009

2008

2007

2006

2005