Dave_K
M55 West Lothian

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About Me
Running since Oct 05
Slowly worked my way through the distances to the mad world of Ultras
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Listen to your body & enjoy what you do
Recent Blogs
Its been a busy year ! Dec 2012
A View from the other side Jul 2012
West Highland Way Race 2012 Jun 2012
Start of an immense week Jun 2012
A Shameless Plug Jun 2012
Recent Training
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Planned Races
Cateran Trail Ultramarathon 13th May
12 Month Benchmarks Run Bike
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Recent Pictures Show more
2023 Targets Set your targets
Recent Threads
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Buddies (22)
Followers (10)
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