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Dave_K M55

FETCH SUPPORTER

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Races
104
Miles
8922
Miles
4
Miles
389
Mile
6:15
5k
21:51
5M
40:34
10k
45:32
10M
1:27:40
Half
1:41:20
Mara
3:51:04

About Me
Running since Oct 05 Slowly worked my way through the distances to the mad world of Ultras Show More...

Random Q&A	See your Q&A
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Recent Blogs
Its been a busy year !	Dec 2012
A View from the other side	Jul 2012
West Highland Way Race 2012	Jun 2012
Start of an immense week	Jun 2012
A Shameless Plug	Jun 2012

Recent Training
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12 Month Benchmarks	Run	Bike
This user has chosen not to share training detail.

Recent Pictures	Show more

2021 Targets	Set your targets
RUN 1500 WALK 500

Recent Threads
West Highland Way Race

Buddies (23)

Badges Collected	See available badges
+ 139 others

Best Times
Best WAVA

Dist	Races	PB	2005	2006	2007	2008	2009	2010	2011	2012	2013	2016	2017	2018	2019
1mi	3	6:15 6:15/mi					6:15
4.1km	1	22:50 8:55/mi		22:50
5km	12	21:51 7:02/mi	47:00	26:00	22:34	22:43	21:51
6km	2	29:36 7:56/mi	40:00	29:36
3.9mi	4	28:07 7:13/mi		32:01	28:09		28:07		28:53
5mi	5	40:34 8:07/mi		40:34	40:45
5.3mi	1	46:00 8:46/mi			46:00
5.5mi	2	40:42 7:24/mi			42:18		40:42
6mi	1	52:32 8:45/mi		52:32
10km	23	45:32 7:20/mi		49:57	47:43	45:32	48:27		55:57			46:36
11km	1	1:30:32 13:15/mi										1:30:32
7mi	2	1:02:09 8:53/mi											1:02:09		1:03:25
12.5km	1	1:08:32 8:49/mi			1:08:32
8.1mi	1	1:07:54 8:23/mi					1:07:54
10mi	1	1:27:40 8:46/mi			1:27:40
13.1mi	11	1:41:20 7:44/mi		2:07:09	1:46:53	1:50:46	1:54:21					1:41:20
26.2mi	12	3:51:04 8:49/mi				3:51:04	4:17:45		4:00:32		4:24:19	4:11:42	4:16:13	4:17:24
32mi	1	6:17:00 11:47/mi							6:17:00
33mi	7	5:28:12 9:57/mi						6:12:45	6:09:12	5:37:39		5:28:12	6:01:13	6:13:54	6:18:21
36.5mi	1	7:34:00 12:26/mi								7:34:00
43mi	2	8:45:20 12:13/mi							9:25:58			8:45:20
53mi	3	11:54:15 13:29/mi						13:01:35		12:52:16		11:54:15
55mi	4	11:55:42 13:01/mi							13:12:42		13:44:00	12:05:04	11:55:42
95mi	2	26:32:04 16:46/mi								31:38:34		26:32:04

2020		Result	WAVA	Distance
17 Oct	The Doctor K Cup		0.00	5km
5 Sep	Glenmore 24	0 / 0	0.00	24hr
2019		Result	WAVA	Distance
24 Aug	Tom Robb Memorial trail Race	1:03:25	55.19	7mi
16 Mar	D33 Ultra	6:18:21	48.09	33mi
2018		Result	WAVA	Distance
2 Dec	Valencia Marathon	4:17:24	54.73	26.2mi
10 Mar	D33 Ultra	6:13:54	48.23	33mi
2017		Result	WAVA	Distance
26 Aug	Tom Robb Memorial trail Race	1:02:09	55.35	7mi
11 Jun	Strathearn Marathon	4:31:00	51.07	26.2mi
13 May	Cateran 55 Ultra	11:55:42	46.36	55mi
9 Apr	Rotterdam Marathon	4:16:13	54.01	26.2mi
11 Mar	D33 Ultra	6:01:13	49.48	33mi
2016		Result	WAVA	Distance
16 Oct	Amsterdam Marathon	4:11:42	54.51	26.2mi
2 Oct	Great Cumbrian Run	1:41:20	64.30	13.1mi
27 Aug	Tom Robb Memorial trail Race	1:30:32	36.50	11km
20 Aug	Bute Highland Games 10K	46:36	64.47	10km
6 Aug	Devil o' the Highlands	8:45:20	48.96	43mi
18 Jun	West Highland Way Race	26:32:04	43.22	95mi
14 May	Cateran Trail Ultramarathon	12:05:04	45.37	55mi
30 Apr	Highland Fling	11:54:15	44.38	53mi
12 Mar	D33 Ultra	5:28:12	53.99	33mi
2014		Result	WAVA	Distance
15 Mar	D33 Ultra		0.00	33mi
2013		Result	WAVA	Distance
18 May	Cateran Trail Ultramarathon	13:44:00	38.91	55mi
14 Apr	Lochaber Marathon	4:26:13	50.23	26.2mi
10 Mar	Loch Katrine Marathon	4:24:19	50.59	26.2mi
2012		Result	WAVA	Distance
25 Aug	Speyside Way Race	7:34:00	41.72	36.5mi
23 Jun	West Highland Way Race	31:38:34	35.03	95mi
28 Apr	Highland Fling	12:52:16	39.67	53mi
17 Mar	D33 Ultra	5:37:39	50.72	33mi
2011		Result	WAVA	Distance
5 Nov	Glen Ogle 32 Ultra	6:17:00	43.68	32mi
2 Oct	Baxters Loch Ness Marathon	4:00:32	54.67	26.2mi
30 Aug	Graham Clark Memorial Race	28:53	61.76	3.9mi
20 Aug	Bute Highland Games 10k	55:57	51.53	10km
6 Aug	Devil o' the Highlands	9:25:58	43.55	43mi
21 May	Cateran Trail Ultramarathon	13:12:42	39.77	55mi
19 Mar	D33 Ultra	6:09:12	46.00	33mi
2010		Result	WAVA	Distance
24 Apr	Highland Fling	13:01:35	38.55	53mi
3 Apr	D33 Ultra	6:12:45	45.19	33mi
31 Jan	Fetch Pentlands Bimble - Social Run		0.00	8.5mi
2009		Result	WAVA	Distance
12 Dec	Scottish Fetch Mile	6:29	62.41	1mi
4 Oct	Baxters Loch Ness Marathon	4:17:45	50.18	26.2mi
13 Sep	Moray Marathon	4:28:34	48.16	26.2mi
20 Aug	Graham Clark Memorial Race	28:07	62.53	3.9mi
13 Aug	Broadwood 5K	21:51	64.10	5km
19 Jul	Scottish Fetch Mile Challenge 4	6:15	64.24	1mi
25 Jun	Milnathort Dash	40:42	61.55	5.5mi
14 Jun	Dechmont 10K trail race	48:27	58.56	10km
31 May	Edinburgh marathon - Hairy Haggis - The Royal leg 1	1:07:54	54.87	8.1mi
24 May	West Lothian Run Half Marathon	1:54:21	53.71	13.1mi
16 May	Loch Leven Half Marathon	1:55:06	53.36	13.1mi
30 Apr	Kinross PTA 10k	48:43	58.24	10km
13 Apr	Fetch London Mile - Part 4	6:25	62.57	1mi
22 Mar	Rome Marathon	4:36:43	46.74	26.2mi
2008		Result	WAVA	Distance
5 Oct	Baxters Loch Ness Marathon	4:14:08	50.48	26.2mi
14 Sep	City of Stirling 10K	46:04	61.11	10km
14 Aug	Broadwood 5K	22:43	61.21	5km
1 Jun	Carluke Development Trust 10K	45:32	61.82	10km
27 Apr	Lochaber Marathon	3:51:04	55.52	26.2mi
9 Mar	Balloch to Clydebank Half-Marathon	1:50:46	55.00	13.1mi
2 Mar	Clapham Common 10k Series - Round 1	47:47	58.91	10km
17 Feb	Grangemouth Round the Houses 10K	46:37	60.39	10km
2007		Result	WAVA	Distance
2 Sep	Moray half marathon	1:46:53	56.56	13.1mi
26 Aug	British Heart Foundation 5k Fun Run	28:16	48.84	5km
22 Aug	Graham Clark Memorial Race	28:09	61.57	3.9mi
19 Aug	Bellahouston Road Runners 5K	22:34	61.18	5km
17 Aug	Beveridge Park 5km	23:32	58.67	5km
16 Aug	Broadwood 5K	23:02	59.94	5km
11 Aug	Haddington Half Marathon	2:00:21	50.23	13.1mi
5 Aug	Scottish Gas 10K	51:28	54.27	10km
21 Jun	Milnathort Dash	42:18	58.32	5.5mi
17 Jun	Glenrothes Road Running Festival	49:50	56.04	10km
3 Jun	Carluke Development Trust 10K	47:43	58.53	10km
27 May	Dunfermline Half Marathon	1:50:44	54.59	13.1mi
20 May	Monklands Half Marathon	1:51:26	54.25	13.1mi
9 May	Auld Toun 10K Road Race, Dunfermline	48:43	57.33	10km
2 May	Self Transcendence Road Race	23:06	59.77	5km
29 Apr	All terrain challange richie's run	50:00	44.85	5mi
26 Apr	Kinross PTA 10k	49:46	56.12	10km
22 Apr	Balfron 10K	50:10	55.67	10km
18 Mar	Alloa Half Marathon	1:57:19	51.53	13.1mi
10 Mar	Cupar 5 Mile Road Race	40:45	55.03	5mi
4 Mar	Lasswade 10 Mile Road Race	1:27:40	52.15	10mi
25 Feb	Kirkintilloch Olympians 12.5 Km Road Race	1:08:32	51.30	12.5km
18 Feb	ATHelite Run in the Park 5K	26:20	52.43	5km
3 Feb	Oxygen Deficit 10k Road Race	50:54	54.87	10km
27 Jan	Buchlyvie 10K	52:40	53.03	10km
6 Jan	Nigel Barge Memorial 10K	52:00	53.71	10km
2 Jan	Lenzie Jog Fun Run	46:00	51.19	5.25mi
2006		Result	WAVA	Distance
17 Dec	Queens Drive	29:51	46.25	5km
26 Nov	St Andrews Hospice 6K Fun Run	29:36	55.97	6km
18 Nov	Glasgow University 5 Mile Road Race	40:34	54.86	5mi
29 Oct	Jedburgh Half Marathon	2:08:48	46.61	13.1mi
15 Oct	Great Cumbrian Run	2:07:09	47.22	13.1mi
8 Oct	Pitlochry 10k	49:57	55.48	10km
17 Sep	St. Andrew's Hospice 10K	50:46	54.59	10km
9 Sep	Running the Race	51:10	54.16	10km
3 Sep	Moray 10K	51:31	53.80	10km
27 Aug	Perth Two Inches 10K	52:30	52.79	10km
23 Aug	Graham Clark Memorial Race	32:01	53.75	3.9mi
6 Aug	Scottish Gas 5K	26:04	52.59	5km
29 Jul	Musselburgh Festival 6 Mile Race	52:32	50.94	6mi
12 Jul	Newburgh 5	35:40	62.40	5mi
10 Jun	Barrhead 5 Mile Road Race	47:48	46.56	5mi
28 May	Children's Cancer Run (10K) and 1 Mile Fun Run	57:24	48.28	10km
20 May	Pittencrieff Park 5K Road Race	26:00	52.73	5km
23 Apr	Grangemouth Round the Houses 4.125k	22:50	49.47	4.12km
2005		Result	WAVA	Distance
27 Nov	St Andrews Hospice St Andrews Day 6K Fun Run	40:00	41.13	6km
7 Aug	Scottish Gas 5K	47:00	28.96	5km

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