Silvershadow

F60 Bedfordshire
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About Me
Back of the pack runner but have now completed four marathons. The club tin standard award could be in reach this year. Am also enjoying some open water swimming with the ducks and Canada geese and I like to get creative with my crochet.
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My parkrun
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Recent Training
19th Mar
General 2.2mi 37:16
18th Mar
General 2.7mi 31:32
17th Mar
General 0.5mi 26:48
16th Mar
General 3.1mi 34:39
15th Mar
General 0.7mi 37:29
12 Month Benchmarks Run Bike
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Recent Threads
Open Water Swimming
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