Kirsty F45

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Recent Blogs
Bushy parkrun update Sep 2009
Bushy parkrun update Sep 2009
Dib dib dib Sep 2009
Richmond parkrun update Sep 2009
Thomas Cup Sep 2009
Recent Training
24th May
General 0.6mi 10:32
24th May
General 1mi 17:30
22nd May
General 2.3mi 43:24
21st May
Race 1.9mi 25:57
21st May
General 0.2mi 10:22
12 Month Benchmarks Run Bike
Mile 12:16 4:45
5k 39:11 19:01
5mi 1:06:55 36:37
10k 1:23:50 46:17
Recent Pictures
2022 Targets Set your targets
Recent Threads
parkrun Café
Dinner tonight shall be...
Badges Collected See available badges
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