Kirsty

F45 Middlesex
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About Me
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Recent Blogs
The London Marathon Apr 2023
Bushy parkrun update Sep 2009
Bushy parkrun update Sep 2009
Dib dib dib Sep 2009
Richmond parkrun update Sep 2009
My parkrun
Bushy parkrun
Recent Training
17th Mar
General 12.7mi 1:23:23
16th Mar
General 1mi 2:08:19
16th Mar
General 3.9mi 1:24:31
16th Mar
parkrun 3.2mi 45:07
14th Mar
General 1.1mi 25:57
12 Month Benchmarks Run Bike
Mile 11:57 4:30
5k 40:59 17:35
5mi 1:07:13 32:15
10k 1:28:12 41:52
10mi 2:23:07 1:30:34
Half 3:08:59 0
20mi 5:09:06 0
Mara 6:54:37 0
Recent Pictures
2024 Targets Set your targets
Recent Threads
parkrun Café
TCS London Marathon 2024
Followers (8)
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