Bushy Park Time Trial

Listed by Alopex
Entrants (11) Club PB SB Pred Time WAVA
-Daz Defra AC 16:56 17:06 16:45 17:06 75.62
Alopex Quick thrash round the park before going to Stamford Bridge.  Would be good to record a 5K time for my burgeoning portfolio, but won't be setting any trees alight.

Made hard work of that.  Simply but superbly organised series of events. Over 400 runners of all shapes, sizes & ages.  AND.... it's free!  Wish I was more local. UKnetrunner 22:27 22:27 22:29 22:27 58.97
Cookie Ranelagh Harriers 19:49 20:26 22:10 61.05
Courtney Unaffiliated 25:19 25:31 25:31 65.85
DIY Diva waiting for the email but by my watch 24:16 a new PB for me, whoppee.  Must be down to intense heat rather than altitude training (recent Paris Marathon) and CORE training (half an M&S madeira cake the night before). Ranelagh Harriers, Vets AC 22:56 23:25 24:19 63.01
funkin The plan was to aim is for sub-19, and be very happy with 18:45.  I'm very happy with the end result.  It was pretty tough today, especially the final straight - even though the wind (which was in my face most of the way round) was behind us on this Ranelagh Harriers, The Stragglers RC 18:04 18:04 18:45 18:49 69.02
GAZGIB An improvement on January's time which was good as my daughter was only just over a minute behind me. She was the 1st JW14, not bad for a 10 year old. Bracknell Forest Runners 20:01 23:25 24:16 54.17
Hanneke Thats what my Garmin said, it also told me I ran totally even 5.05 min/k. Fastest I have run in a long long time, the injured knee held out, so all very promising :-) FELL PONIES, Black Mountains MBO 23:37 23:37 25:00 25:25 60.28
Kirsty Not quite so speedy as I hoped and nowhere near Greg's fab time (or Andrew's) but I am happy as it's still a new pb. Specially as it's my first bptt pb without a pacer for about 2 years! Team Bushy 22:32 22:32 22:33 65.40
Kittenheels Kath A shiny new pb!  Can it be that I can now run consistently under 25 mins?  Unaffiliated 24:32 24:32 24:32 62.45
Mr Peru Unaffiliated 18:21 19:28 19:28 66.01

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