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Bushy Park Time Trial

Sat April 21 2007 Listed by funkin
12 Entrants Club PB SB Pred Time WAVA
Cookie Ranelagh Harriers 19:49 20:26 21:22 64.16
DIY Diva Ranelagh Harriers, Vets AC 22:56 23:25 24:35 62.47
dustboy Keep forgetting to add this but gr8 race but getting a bit busy these days. Windle Valley Runners 22:38 22:38 23:06 61.97
funkin Thinking of a good hard run for this one.  Don't bother betting on me on this one, it'll be wasted credits as I'm convinced my PB was a one-off (at least for a few weeks)! * UPDATE: current plan is not to push too hard - my left calf is really aching.  I don't think its torn, but it is giving me grief. * POST-RACE UPDATE: OK, never believe a word I ever write here on fetch!  I ran pretty hard, but it felt comfortable today - didn't look at my watch and just ran the race.  Great fun. Ranelagh Harriers, The Stragglers RC 18:04 18:04 19:15 18:40 70.69
John66 Hot, hard work and 19 seconds outside PB.  Good support from Fetchies as usual though Barnes Runners 28:00 28:15 28:34 48.33
Kirsty Another lovely sunny morning at beepy teety, another easy run from me due to being a bit injured. Hopefully will be going for pb attempt next week ....... when did Greg and Andrew suddenly get so much better than me?! Ranelagh Harriers 22:32 22:32 25:30 57.97
Kittenheels Kath Ooh, close, but still managed to slip in under 25 minutes! Unaffiliated 24:32 24:32 24:56 61.59
LeGreg - hes back and he wants reve 22 minutes dead. Nice, but would have been nicer to go sub-22. Next week then. Unaffiliated 21:19 21:34 22:00 59.98
Micksta A little frustrating not to go south of 18mins, think I paid the price for a fast middle stint of the race, then when the course turned back for the long drag on the grass to the finish, I was unable to push the pace, just hanging on.  Lovely morning though and great to meet GOBI. 

Invicta East Kent AC, Maidstone Harriers 16:17 17:50 18:00 72.15
Rach E Ecstatic! And it felt ok all the way round. Picked up pace from 2nd km. Watch time was 18.33 & I stopped it after leaving the finish funnel so not sure why such a discrepancy but never mind!! Nice to meet others again. Aldershot, Farnham & District AC, Team Kennet 17:52 17:59 18:48 18:37 79.32
Rocksteady Lovely day out there, had a good run and felt really strong.. If this continues I may break the 19 min barrier soon Unaffiliated 19:16 19:16 19:16 68.83
warriorwoman Unaffiliated 33:59 33:59 33:59 43.74

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