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Ticketyboo M45

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About Me
If you think you are beaten, you are.
If you think you dare not, you don't.

If you like to win but think you can't,

It's almost a cinch you won't.

If you think you'll lose, you're lost.

For out in the world we find
Success begins with a fellow's will.

It's all in the state of mind.

If you think you are out classed, you are.

You've got to think high to rise.

You've got to be sure of your-self before
You can ever win the prize.

Life's battles don't always go
To the stronger or faster man.

But sooner or later, the man who wins
Is the man who thinks he can.
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Recent Training
25th Sep
Intervals 7.4mi 1:05:15
24th Sep
Recovery Run 7mi 54:17
24th Sep
Recovery Run 4.2mi 31:13
22nd Sep
Medium Long Run 11.1mi 1:23:35
22nd Sep
General 4mi 29:20
Planned Races Show more
West District XC Relay Championships 9th Oct
Glasgow University 5 Mile Road Race 16th Oct
Scottish National XC Relays 23rd Oct
NATIONAL SHORT COURSE XC CHAMPIONSHIPS 6th Nov
Glen Clova 1/2 Marathon 13th Nov
12 Month Benchmarks Run Bike
Mile 5:22 2:03
5k 17:04 6:56
5mi 27:50 14:24
10k 34:39 18:28
10mi 1:05:17 33:39
Half 1:29:24 45:33
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