Welcome To Fetcheveryone

Split Summary
===
1) 1m - 8:15(8:15/m) 122/140bpm 101cal 7.27/9.2mph
2) 0.78m - 5:24(6:53/m) 145/150bpm 84cal 8.72/9.18mph
3) 0.62m - 4:07(6:37/m) 137/151bpm 56cal 9.06/12.54mph
4) 0.05m - 27(8:32/m) 137/140bpm 6cal 7.03/8.16mph
5) 0.08m - 1:57(25:25/m) 100/133bpm 8cal 2.36/12.4mph
6) 0.62m - 3:15(5:13/m) 145/162bpm 46cal 11.49/14.17mph
7) 0.03m - 12(6:07/m) 162/163bpm 2cal 9.81/11.31mph
8) 0.05m - 1:35(30:59/m) 129/164bpm 17cal 1.94/11.27mph
9) 0.62m - 3:17(5:17/m) 152/165bpm 49cal 11.37/13.69mph
10) 0.03m - 10(5:35/m) 165/165bpm 2cal 10.75/11.15mph
11) 0.05m - 1:38(35:53/m) 136/164bpm 19cal 1.67/11.12mph
12) 0.62m - 3:18(5:19/m) 155/170bpm 51cal 11.29/13.55mph
13) 0.07m - 1:42(24:39/m) 142/168bpm 21cal 2.43/11.4mph
14) 0.62m - 3:20(5:21/m) 157/169bpm 52cal 11.21/13.4mph
15) 0.08m - 1:43(22:47/m) 141/168bpm 20cal 2.63/11.19mph
16) 0.62m - 3:19(5:20/m) 157/169bpm 52cal 11.27/12.98mph
17) 0.62m - 4:50(7:47/m) 136/170bpm 54cal 7.71/11.54mph
18) 0.62m - 4:49(7:46/m) 131/138bpm 47cal 7.73/10.77mph
19) 0.62m - 4:30(7:15/m) 141/147bpm 61cal 8.28/9.43mph
20) 0.62m - 4:47(7:43/m) 134/143bpm 49cal 7.78/8.6mph
21) 0.62m - 4:39(7:29/m) 133/142bpm 46cal 8.02/9.08mph
22) 0.62m - 4:26(7:07/m) 136/139bpm 50cal 8.42/8.7mph
23) 0.48m - 3:34(7:26/m) 135/139bpm 38cal 8.06/8.52mph

Split Summary
===
1) 0.62m - 4:23(7:03/m) 127/142bpm 57cal 8.5/10.73mph
2) 0.62m - 4:12(6:46/m) 134/148bpm 59cal 8.87/9.6mph
3) 0.62m - 4:03(6:30/m) 135/141bpm 57cal 9.22/10mph
4) 0.62m - 3:58(6:24/m) 136/139bpm 56cal 9.39/9.71mph
5) 0.62m - 4:01(6:28/m) 134/142bpm 55cal 9.28/9.68mph
6) 0.62m - 4:09(6:40/m) 137/143bpm 59cal 8.99/9.58mph
7) 0.62m - 4:02(6:30/m) 140/143bpm 58cal 9.24/9.39mph
8) 0.62m - 4:19(6:57/m) 140/146bpm 63cal 8.64/9.2mph
9) 0.62m - 4:14(6:49/m) 141/145bpm 61cal 8.8/9mph
10) 0.62m - 4:11(6:44/m) 144/148bpm 63cal 8.91/9mph
11) 0.62m - 4:16(6:51/m) 142/146bpm 61cal 8.75/8.93mph
12) 0.62m - 4:16(6:52/m) 141/144bpm 60cal 8.74/8.91mph
13) 0.62m - 4:16(6:52/m) 142/145bpm 60cal 8.75/8.91mph
14) 0.62m - 4:45(7:39/m) 144/147bpm 69cal 7.85/8.97mph
15) 0.62m - 4:20(6:58/m) 138/143bpm 54cal 8.6/9.08mph
16) 0.62m - 4:39(7:29/m) 140/146bpm 59cal 8.02/8.87mph
17) 0.62m - 4:43(7:36/m) 145/148bpm 68cal 7.9/8.47mph
18) 0.62m - 4:35(7:22/m) 140/144bpm 56cal 8.14/8.83mph
19) 0.18m - 1:18(7:14/m) 140/142bpm 16cal 8.3/8.33mph

Split Summary
===
1) 1m - 6:57(6:57/m) 116/129bpm 80cal 8.64/9.77mph
2) 1m - 6:27(6:27/m) 126/135bpm 82cal 9.31/9.75mph
3) 1m - 6:46(6:46/m) 134/141bpm 96cal 8.86/9.23mph
4) 1m - 6:43(6:43/m) 133/143bpm 90cal 8.93/10.02mph
5) 1m - 6:46(6:46/m) 141/145bpm 100cal 8.87/9.89mph
6) 1m - 6:50(6:50/m) 139/144bpm 96cal 8.77/9.02mph
7) 1m - 6:50(6:50/m) 142/145bpm 100cal 8.78/9.1mph
8) 1m - 7:28(7:28/m) 143/150bpm 108cal 8.03/9.04mph
9) 1m - 7:24(7:24/m) 140/145bpm 100cal 8.12/8.93mph
10) 1m - 7:38(7:38/m) 142/147bpm 105cal 7.85/9.12mph
11) 0.2m - 1:32(7:30/m) 135/140bpm 16cal 8.01/8.66mph

Split Summary
===
1) 0.62m - 4:36(7:24/m) 131/137bpm 64cal 8.1/9.68mph
2) 0.62m - 4:33(7:19/m) 138/141bpm 68cal 8.2/8.47mph
3) 0.62m - 4:31(7:16/m) 136/140bpm 65cal 8.25/8.54mph
4) 0.1m - 45(7:14/m) 135/137bpm 10cal 8.3/8.2mph

Split Summary
===
1) 0.62m - 3:22(5:24/m) 144/157bpm 50cal 11.1/12.9mph
2) 0.62m - 3:25(5:30/m) 158/161bpm 57cal 10.91/11.25mph
3) 0.62m - 3:31(5:40/m) 162/163bpm 60cal 10.6/11.17mph
4) 0.62m - 3:29(5:36/m) 163/165bpm 60cal 10.73/11.06mph
5) 0.62m - 3:25(5:30/m) 164/165bpm 60cal 10.9/11.29mph
6) 0.62m - 3:33(5:43/m) 166/168bpm 63cal 10.5/11.17mph
7) 0.62m - 3:30(5:38/m) 166/168bpm 62cal 10.66/11.15mph
8) 0.62m - 3:32(5:41/m) 166/169bpm 63cal 10.55/10.96mph
9) 0.62m - 3:27(5:33/m) 169/171bpm 63cal 10.81/11mph
10) 0.62m - 3:26(5:32/m) 170/174bpm 64cal 10.84/11.19mph
11) 0.01m - 3(4:22/m) 172/172bpm 13.74/11.12mph

Split Summary
===
1) 0.62m - 4:25(7:07/m) 125/133bpm 57cal 8.43/9.77mph
2) 0.62m - 4:38(7:27/m) 135/138bpm 68cal 8.05/8.56mph
3) 0.62m - 4:32(7:18/m) 134/138bpm 64cal 8.22/8.87mph
4) 0.33m - 2:36(7:57/m) 125/135bpm 29cal 7.55/12.96mph

Split Summary
===
1) 1m - 6:58(6:58/m) 122/135bpm 86cal 8.61/11.15mph
2) 1m - 6:54(6:54/m) 130/140bpm 91cal 8.69/9.5mph
3) 1m - 7:03(7:03/m) 139/146bpm 104cal 8.51/9.33mph
4) 1m - 6:55(6:55/m) 137/148bpm 95cal 8.68/10.27mph
5) 1m - 6:47(6:47/m) 141/149bpm 98cal 8.85/9.54mph
6) 1m - 6:49(6:49/m) 141/148bpm 97cal 8.81/9.6mph
7) 1m - 6:50(6:50/m) 140/147bpm 96cal 8.77/9.16mph
8) 1m - 6:50(6:50/m) 141/148bpm 95cal 8.78/9.75mph
9) 1m - 6:52(6:52/m) 139/151bpm 85cal 8.74/10.06mph
10) 1m - 6:52(6:52/m) 137/145bpm 79cal 8.73/9.73mph
11) 1m - 7:00(7:00/m) 134/142bpm 69cal 8.58/9.48mph
12) 1m - 6:40(6:40/m) 137/143bpm 76cal 8.99/9.18mph
13) 1m - 6:48(6:48/m) 135/146bpm 65cal 8.82/9.29mph
14) 1m - 6:44(6:44/m) 140/145bpm 86cal 8.9/9.12mph
15) 1m - 6:41(6:41/m) 134/144bpm 68cal 8.97/9.79mph
16) 1m - 9:28(9:28/m) 128/141bpm 81cal 6.33/9.06mph
17) 1m - 7:15(7:15/m) 138/144bpm 86cal 8.28/9.52mph
18) 1m - 7:08(7:08/m) 138/147bpm 83cal 8.41/9.14mph
19) 1m - 7:37(7:37/m) 144/148bpm 108cal 7.88/8.43mph
20) 1m - 7:10(7:10/m) 141/147bpm 88cal 8.38/9.27mph
21) 0.09m - 40(7:47/m) 140/144bpm 7cal 7.71/8.68mph

Split Summary
===
1) 1m - 7:29(7:29/m) 121/133bpm 92cal 8.01/8.75mph
2) 1m - 7:20(7:20/m) 128/132bpm 96cal 8.19/8.45mph
3) 1m - 7:08(7:08/m) 135/141bpm 100cal 8.42/8.68mph
4) 1m - 7:18(7:18/m) 139/143bpm 107cal 8.22/8.64mph
5) 1m - 7:27(7:27/m) 136/140bpm 100cal 8.05/8.6mph
6) 1m - 7:36(7:36/m) 135/140bpm 99cal 7.9/7.99mph
7) 1m - 7:37(7:37/m) 135/142bpm 96cal 7.87/8.18mph
8) 0.03m - 13(7:57/m) 130/131bpm 2cal 7.55/7.72mph

12 x 300m with 100m recoveries

Split Summary
===
1) 1m - 8:27(8:27/m) 124/138bpm 107cal 7.1/8.5mph
2) 1m - 7:51(7:51/m) 128/143bpm 101cal 7.64/8.41mph
3) 0.39m - 3:18(8:22/m) 122/132bpm 35cal 7.16/12.61mph
4) 0.18m - 58(5:15/m) 114/126bpm 7cal 11.44/13.82mph
5) 0.07m - 35(8:28/m) 125/128bpm 6cal 7.08/11.17mph
6) 0.19m - 1:02(5:32/m) 132/147bpm 13cal 10.84/11.08mph
7) 0.07m - 33(8:23/m) 148/151bpm 8cal 7.16/11.1mph
8) 0.19m - 1:03(5:37/m) 146/152bpm 16cal 10.69/11.44mph
9) 0.06m - 30(7:38/m) 152/157bpm 7cal 7.87/10.35mph
10) 0.19m - 1:03(5:40/m) 155/160bpm 17cal 10.6/10.79mph
11) 0.06m - 33(8:27/m) 154/159bpm 9cal 7.11/10.69mph
12) 0.19m - 1:03(5:34/m) 152/158bpm 16cal 10.77/11.33mph
13) 0.06m - 31(8:41/m) 155/157bpm 8cal 6.91/10.92mph
14) 0.2m - 1:02(5:17/m) 156/161bpm 17cal 11.35/11.67mph
15) 0.06m - 29(7:34/m) 160/162bpm 8cal 7.93/11.37mph
16) 0.19m - 1:01(5:19/m) 157/162bpm 16cal 11.28/11.94mph
17) 0.07m - 32(8:05/m) 157/161bpm 9cal 7.43/11.37mph
18) 0.19m - 1:02(5:25/m) 156/160bpm 16cal 11.08/11.69mph
19) 0.06m - 33(8:30/m) 156/159bpm 8cal 7.06/11.23mph
20) 0.19m - 59(5:08/m) 156/163bpm 16cal 11.7/12.56mph
21) 0.06m - 30(7:52/m) 163/166bpm 9cal 7.62/11.71mph
22) 0.19m - 1:01(5:27/m) 160/163bpm 17cal 11/11.56mph
23) 0.06m - 32(8:32/m) 158/163bpm 8cal 7.03/11.21mph
24) 0.19m - 1:00(5:10/m) 159/164bpm 16cal 11.62/12.19mph
25) 0.06m - 31(7:55/m) 166/170bpm 9cal 7.58/11.88mph
26) 0.19m - 59(5:13/m) 161/165bpm 16cal 11.51/12.17mph
27) 1m - 8:32(8:32/m) 129/165bpm 87cal 7.03/11.92mph
28) 1m - 8:19(8:19/m) 125/135bpm 67cal 7.21/8.04mph
29) 0.32m - 2:42(8:18/m) 130/135bpm 28cal 7.22/8.1mph

Split Summary
===
1) 1m - 6:57(6:57/m) 120/142bpm 82cal 8.63/9.31mph
2) 1m - 6:46(6:46/m) 137/145bpm 98cal 8.88/9.85mph
3) 1m - 6:24(6:24/m) 139/145bpm 94cal 9.36/10.06mph
4) 1m - 6:45(6:45/m) 143/150bpm 100cal 8.89/9.83mph
5) 1m - 6:57(6:57/m) 146/151bpm 105cal 8.63/9.43mph
6) 1m - 7:13(7:13/m) 143/147bpm 106cal 8.32/8.52mph
7) 1m - 7:12(7:12/m) 143/145bpm 103cal 8.33/8.54mph
8) 1m - 7:04(7:04/m) 144/147bpm 102cal 8.49/8.79mph
9) 1m - 7:31(7:31/m) 146/152bpm 109cal 7.99/8.93mph
10) 1m - 7:27(7:27/m) 144/152bpm 103cal 8.06/8.83mph
11) 1m - 7:38(7:38/m) 143/151bpm 98cal 7.86/8.5mph
12) 0.38m - 2:45(7:20/m) 141/145bpm 31cal 8.18/8.62mph

Split Summary
===
1) 1m - 7:21(7:21/m) 116/125bpm 82cal 8.17/9.6mph
2) 1m - 7:13(7:13/m) 127/132bpm 91cal 8.31/8.56mph
3) 1m - 7:01(7:01/m) 133/138bpm 95cal 8.55/8.72mph
4) 1m - 7:16(7:16/m) 135/140bpm 98cal 8.25/9.04mph
5) 1m - 7:08(7:08/m) 137/141bpm 98cal 8.4/8.79mph
6) 1m - 7:10(7:10/m) 139/141bpm 99cal 8.37/8.6mph
7) 1m - 7:12(7:12/m) 137/147bpm 94cal 8.33/8.47mph
8) 0.02m - 8(8:15/m) 134/136bpm 1cal 7.28/8.31mph

Split Summary
===
1) 1m - 6:49(6:49/m) 115/129bpm 74cal 8.79/10.37mph
2) 1m - 6:50(6:50/m) 131/141bpm 93cal 8.79/9.39mph
3) 1m - 6:48(6:48/m) 130/140bpm 87cal 8.82/9.25mph
4) 1m - 7:27(7:27/m) 130/135bpm 93cal 8.05/9.04mph
5) 1m - 7:27(7:27/m) 132/136bpm 95cal 8.05/8.25mph
6) 1m - 7:28(7:28/m) 131/137bpm 89cal 8.04/8.25mph
7) 1m - 7:30(7:30/m) 130/135bpm 83cal 8/8.25mph
8) 1m - 7:44(7:44/m) 132/139bpm 88cal 7.75/8.52mph
9) 1m - 7:48(7:48/m) 132/138bpm 84cal 7.69/8.27mph
10) 1m - 7:43(7:43/m) 132/136bpm 84cal 7.77/8.72mph
11) 0.2m - 1:28(7:21/m) 132/134bpm 15cal 8.16/8.16mph

Split Summary
===
1) 1m - 6:59(6:59/m) 138/149bpm 102cal 8.6/9.04mph
2) 1m - 6:59(6:59/m) 136/142bpm 100cal 8.59/8.87mph
3) 0.33m - 2:18(7:00/m) 136/139bpm 32cal 8.56/8.81mph

Split Summary
===
1) 1m - 6:57(6:57/m) 138/148bpm 101cal 8.63/9.73mph
2) 1m - 6:48(6:48/m) 148/152bpm 106cal 8.82/9.29mph
3) 1m - 7:08(7:08/m) 149/156bpm 112cal 8.42/9.16mph
4) 1m - 6:57(6:57/m) 151/159bpm 110cal 8.63/9.23mph
5) 1m - 6:56(6:56/m) 150/157bpm 109cal 8.65/9.16mph
6) 0.01m - 7(8:21/m) 145/145bpm 1cal 7.18/8.54mph

Split Summary
===
1) 1m - 6:57(6:57/m) 132/143bpm 95cal 8.64/9.83mph
2) 1m - 7:18(7:18/m) 140/148bpm 106cal 8.21/9.66mph
3) 1m - 6:52(6:52/m) 147/152bpm 105cal 8.74/9.43mph
4) 1m - 6:42(6:42/m) 151/155bpm 105cal 8.95/9.1mph
5) 1m - 6:48(6:48/m) 151/156bpm 106cal 8.83/9.35mph
6) 1m - 6:55(6:55/m) 149/154bpm 106cal 8.66/9.25mph
7) 1m - 6:45(6:45/m) 151/157bpm 104cal 8.89/9.35mph
8) 1m - 6:44(6:44/m) 150/155bpm 103cal 8.91/9.25mph
9) 1m - 6:58(6:58/m) 148/155bpm 102cal 8.6/9.23mph
10) 1m - 7:09(7:09/m) 146/154bpm 95cal 8.39/9.16mph
11) 1m - 7:02(7:02/m) 145/152bpm 87cal 8.53/9.18mph
12) 0.09m - 36(6:33/m) 144/147bpm 7cal 9.17/9.18mph