Balfron 10K

  • Rated 75%
  • 10k
  • Road
Entrants (15) Club PB SB Pred Time WAVA
allymac Falkirk Victoria Harriers 45:11 45:42 50:49 58.14
angiebaby thought i should have done a bit better today but overall pleased with result. Unaffiliated 1:04:00 1:04:00 1:00:00 1:07:00 45.32
Elayne Falkirk Victoria Harriers 45:28 49:32 50:50 59.68
HappyTimes Unaffiliated 36:38 41:55 48:41 55.61
hillgirl Falkirk Victoria Harriers 46:45 48:10 52:30 61.25
hot trotter Undulating course therefore slower time expected than 10k on the flat Helensburgh AAC, scottish athletics 49:34 51:57 49:00 56:24 58.09
JammyLu Great race and scenery too! Yes that hill is one i will remember! First 10k so have the running bug now! Harmeny AC 41:35 46:48 52:12 58.11
JulesR Objective was even paced 45 mins. Managed to negative split a downhill first half course and pacing was good. Just double that after a heard bike leg and I'm ready for Austria. 60th out of 600. Nice little race.
Stirling Triathlon Club 37:21 40:12 45:00 44:23 66.57
marble Unaffiliated 43:04 51:39 55:44 54.43
mowatb Hilly sections on the last 3k were a nightmare, bit disappointed as I was running sub 50mins for the first 7k but given the hills it isn't too bad. Unaffiliated 44:09 47:35 58:00 52:23 51.18
sheltie Pulled out at 4k due to hamstring pain. Walked back Unaffiliated 50:59 1:09:00 1:09:00 41.12
Snake Doctor Scottish Prison Service AAC 42:28 43:39 48:00 47:32 58.76
Tarmac hunter Unaffiliated 47:59 47:59 57:36 46.46
Ticketyboo Enjoyable wee race although the hill at 7k was brutal. Very happy with the podium finish in 3rd place. Cumbernauld AAC, Scottish Veteran Harriers Club 33:50 35:38 36:41 73.51
YoungWallace Very well organised race - super in fact.  Well supported too out on what can only be described as a hilly track.
Good little country jog too.
Ran well - was overtaken by a few heads through kilometres 2-5 but overtook most of them back on the last 3km back up the hills.  A new PB with plenty of scope to improve on the flat. Garscube Harriers 38:03 38:03 40:05 66.65

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