F50 Warwickshire

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About Me
I'd just like to be a bit faster really.
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Recent Blogs
Procrastination 3rd Feb
A long(ish) run 2nd Feb
February Plans 1st Feb
Moved the window 29th Jan
No parkrunning 28th Jan
Recent Training
2nd Feb
Long Run 7.5mi 1:30:00
31st Jan
Intervals 2.3mi 28:54
29th Jan
Easy 3.7mi 42:02
28th Jan
Easy 2.6mi 30:00
26th Jan
Easy 4.1mi 50:00
12 Month Benchmarks Run
Mile 8:46
5k 29:05
5mi 49:09
10k 1:06:35
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2023 Targets Set your targets
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Followers (27)
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