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Barrow 6 Winter LRRL (2)

Sun January 24 2010 Listed by Ally2
25 Entrants Club PB SB Pred Time WAVA
Ally2 good race. was in lead pack for whole race going through 1mile 5:08, 2mile 10:12, 3 in 15:19 4mile 20:52, 5mile 26:03 and home in 31:36. led at top of final hill until tim put the gas on and doran followed. left phil c and james douglas behind.3rd in huge PB. Notts AC, Hermitage Harriers RC 29:51 31:36 32:00 31:36 81.77
Bimble B jogscotland, Hinckley Running Club 1:02:34 1:02:34 1:10:00 1:02:34 53.53
Bradderz Ivanhoe Runners 44:01 48:11 48:11 62.23
Deanomite Hermitage Harriers RC 41:45 45:25 45:25 58.92
Debbie Crich Hermitage Harriers RC 55:55 55:55 55:55 53.93
Fletch. Hermitage Harriers RC 45:18 45:18 46:00 45:18 60.00
Happy as Larry Unaffiliated 33:27 37:24 39:30 37:24 70.23
ironman Birstall RC, Leicester Triathlon Club 37:52 37:52 37:52 71.22
journeyman South Derbyshire Road Runners AC 39:14 39:14 39:14 73.32
JovialGnome Unaffiliated 55:26 1:02:09 1:02:09 48.30
Kenny 2 trays Barrow Runners 44:59 45:19 45:19 57.12
ladyswan Ivanhoe Runners 51:07 54:13 1:00:00 54:13 57.27
LambChop Hermitage Harriers RC 51:53 57:24 57:24 51.26
Lostkat Hermitage Harriers RC 47:37 48:50 49:38 48:50 59.98
Pastabake Ivanhoe Runners 47:52 49:51 49:51 59.36
Rich963 Pleased with that - I'm sure that's a stronger performance than last week (even if I was 5 places further back....) Stilton Striders RC 38:15 40:02 40:02 64.54
ross52477 Barrow Runners 40:10 40:10 40:10 64.23
RunnyBunny Unaffiliated 50:11 51:58 54:00 51:58 57.70
smurf jo Hermitage Harriers RC 40:45 42:32 43:30 42:32 70.50
tangledfeet Ivanhoe Runners 35:20 36:03 36:03 78.49
The lone ranger Fleckney and Kibworth Running Club 37:21 0 38:20 0.00
ThorntonRunner Pleased with this, given where I am - been concentrating on distance not speed. 8th counter for the club. Unaffiliated 39:34 41:07 41:07 69.96
Up+over Ivanhoe Runners 45:18 45:28 45:28 65.34
Vi Ninety Day Challenge Burton AC 58:38 1:09:00 1:09:00 38.27
washboard Wreake Runners 43:22 0 0.00

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