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Legless M55

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
43
Miles
5352
Miles
1529
Miles
29320
100m
15
400m
1:16
800m
3:25
Mile
6:46
5k
22:42
5M
38:40
10k
45:22
10M
1:24:05
Half
1:42:57
Mara
4:10:53
20k
31:07
40k
1:26:00
112M
6:08:35
750m
15:41
2.4M
1:18:13

About Me

Overweight, ageing alcoholic, desperately attempting to hang on to the last remnants of normality before senility finally envelopes me.
Started this running stuff as a bet that I couldn't do it, I won, they lost and the rest as they say is history.
Happy to say that I have made loads of good friends thru running, and found an infinite resource in Fetch...thank you one and all.
I am now more of a triathlete than a runner, though others would argue that neither applies.
Famed for getting killed fatally to death most weeks

Current Status

drinking beer

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Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	3.9	0	0	0	0	0	0	0	0	0	0	0	3.9
2018	25	0	0	0	0	0	0	0	0	0	0	0	25
2018	45	0	0	0	0	0	0	0	0	0	0	0	45
2017	6.6	14.4	5.5	0	0	0	0	0	0	0	0	0	26.5
2017	36	7	2	0	0	0	0	0	0	0	0	0	46
2017	118	77	65	0	0	0	0	0	0	0	0	0	260
2016	15	7.4	3.7	0	0	0	0	0.8	3.2	8	0	0.9	39.1
2016	77	2	13	0	5	0	0	11	0	9	0	9	126
2016	161	86	40	0	4	0	0	36	62	87	0	6	483
2015	23.3	21.7	1.9	2.5	27.8	31.4	10.8	1.2	1.9	2.8	4	2.2	131.4
2015	127	177	87	62	25	122	53	1	20	0	3	2	679
2015	394	308	110	88	826	788	250	326	59	18	173	30	3370
2014	7.9	14.9	1.9	0.9	1.9	0	0	9.6	51.8	63	13	6.5	171.4
2014	41	94	2	4	0	2	0	0	11	25	84	19	282
2014	336	268	169	40	158	20	0	96	312	401	213	75	2086
2013	25.4	13.3	4	21.4	15.6	4.2	14.3	31.4	43.9	14.9	10.2	5.6	204.1
2013	134	89	64	56	92	37	18	125	84	39	50	0	789
2013	95	158	23	662	384	137	763	452	336	354	318	281	3963
2012	26.4	51.1	41.9	50	40.8	35.4	43.6	36	56.2	62.1	67.7	27.3	538.4
2012	16	20	100	100	118	68	44	66	57	54	30	36	708
2012	192	153	339	340	343	430	730	190	198	572	316	93	3898
2011	8.2	7	6.8	1.9	10.7	18.6	14.7	20.3	36.1	42.2	41.5	30.3	238.4
2011	142	115	113	68	45	88	68	48	30	15	33	38	801
2011	250	138	341	200	323	292	516	305	307	443	442	343	3901
2010	5.3	6.5	0	3.3	12.8	10.6	28.3	8.7	1.9	4.5	4.3	6.7	92.7
2010	114	55	0	15	27	39	74	33	29	41	78	75	581
2010	248	541	0	52	464	430	295	74	328	138	101	109	2779
2009	0	0	0	0	2.4	23.2	20.1	19	7.5	4.3	1.9	0	78.3
2009	65	68	50	4	60	63	96	65	135	11	65	18	700
2009	422	288	452	296	422	554	377	454	279	360	376	347	4627
2008	0	0	0	0	0	1.1	0	0	0	0	0.3	0	1.4
2008	4	11	0	0	5	27	15	16	48	52	71	67	315
2008	352	320	352	368	336	54	149	256	405	333	359	350	3635
2007	0	0	0	0	1.5	1	0	0	0	1.2	0	0	3.7
2007	0	0	0	88	57	23	19	69	16	28	0	0	300
2007	0	0	0	26	216	0	18	11	0	2	0	0	273

Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5	Wed 6th Jan Jan 6
-	-	-	-	-	-	-
Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12	Wed 13th Jan Jan 13
-	-	-	-	-	-	-
Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18	Tue 19th Jan Jan 19	Wed 20th Jan Jan 20
-	-	-	-	-	-	-
Thu 21st Jan Jan 21	Fri 22nd Jan Jan 22	Sat 23rd Jan Jan 23	Sun 24th Jan Jan 24	Mon 25th Jan Jan 25	Tue 26th Jan Jan 26	Wed 27th Jan Jan 27
-	-	-	-	-	-	-

Dist	Races	PB	2001	2002	2003	2004	2007	2009	2011	2012	2013	2015
100m	1	15 4:01/mi						15
400m	1	1:16 5:06/mi						1:16
800m	1	3:25 6:52/mi						3:25
1mi	2	6:46 6:46/mi						6:46				7:16
5km	7	22:42 7:18/mi				23:17		23:13		24:03	23:03	22:42
5mi	1	38:40 7:44/mi			38:40
8.2km	1	46:12 9:07/mi									46:12
10km	3	45:22 7:18/mi		50:16	45:22					53:06
10mi	2	1:24:05 8:25/mi		1:43:06			1:24:05
11.7mi	3	1:36:01 8:11/mi					1:43:33	1:36:01
13.1mi	6	1:42:57 7:52/mi	1:53:23	2:03:31	1:42:57	1:45:45			1:48:19
26.2mi	6	4:10:53 9:35/mi		4:23:27	4:24:02	4:10:53			4:41:25			4:21:44

2016	Distance	Date	Result	WAVA
Enigma Shaken Not Stirred Marathon	26.2mi	19 Jun		0.00%
Orpington Marafun	26.2mi	7 May		0.00%
2015	Distance	Date	Result	WAVA
Jingle Mile IV: A New Hope	1mi	12 Dec	7:16	58.37%
The Outlaw Iron Distance Triathlon	2.4miles/112miles/26.2miles	26 Jul	1:18:13 / 6:08:35 / 4:58:18	0.00%
Raphael parkrun	5km	23 May	22:42	64.99%
Raphael parkrun	5km	16 May	23:35	62.55%
London Marathon	26.2mi	26 Apr	4:21:44	52.42%
2013	Distance	Date	Result	WAVA
David Lloyd-Chigwell Triathlon	0.4km/20km/4.5km	22 Sep	6:53 / 31:07 / 20:47	0.00%
rgactive.com v-cars off road series	8.15km	6 Apr	46:12	51.92%
Valentines parkrun	5km	16 Feb	23:03	63.04%
2012	Distance	Date	Result	WAVA
Round Norfolk Relay - Stage 17	11.73mi	16 Sep	1:44:38	54.24%
Valentines parkrun	5km	14 Jul	24:03	59.97%
Valentines parkrun	5km	7 Jul	25:15	57.12%
Speedo 3 lakes Race 1	0km	24 Jun	48:01	0.00%
rgactive.com v-cars off road 10k	10km	7 Apr	53:06	55.19%
2011	Distance	Date	Result	WAVA
Culford Triathlon	300metres/21km/4km	31 Jul	5:53 / 40:35 / 18:28	0.00%
London Marathon	26.2mi	17 Apr	4:41:25	47.11%
Orion 15	15mi	19 Mar	2:33:06	47.09%
Silverstone Half Marathon	13.1mi	6 Mar	1:48:19	58.13%
2010	Distance	Date	Result	WAVA
The London Triathlon (Olympic Distance)	1.5km/40km/10km	8 Aug	30:45 / 1:26:00 / 1:00:40	0.00%
Triathlon England Eastern Relay	750metres/20km/5km	10 Jul	15:41 / 42:04 / 26:54	0.00%
2009	Distance	Date	Result	WAVA
400m Adventide Hurtbox	400mi	12 Dec	1:16	62.52%
Cambridge and All Angles Mile	1mi	12 Dec	6:46	59.80%
800m Christmas Cayke Caper	800mi	12 Dec	3:25	53.81%
Fetch Cambridge and All Angles 100mtrs	100mi	12 Dec	15	70.29%
Round Norfolk Relay - Stage 17	11.73mi	20 Sep	1:36:01	57.64%
ERCC TT	0mi	19 Aug	12:27	0.00%
Bedfont parkrun	5km	15 Aug	23:13	60.77%
Mazda London Triathlon - super sprint	0.4km/10km/2.5km	1 Aug	9:17 / 19:27 / 11:53	0.00%
2007	Distance	Date	Result	WAVA
Great South Run	10mi	28 Oct	1:24:05	54.80%
Round Norfolk Relay - Stage 17	11.73mi	16 Sep	1:43:33	52.59%
2004	Distance	Date	Result	WAVA
Abingdon Marathon	26.2mi	17 Oct	4:10:53	50.09%
Serpentine Running Club - Etonic/InSport Last Friday of the Month 5k	5km	24 Sep	23:17	58.46%
Great Yarmouth Half	13.1mi	15 Aug	1:48:00	55.25%
Bungay Marathon	26.2mi	3 Apr	4:20:25	48.26%
Flora London Half Marathon	13.1mi	7 Mar	1:45:45	56.43%
2003	Distance	Date	Result	WAVA
Silverstone 10K EMGP Series race 1	10km	6 May	45:22	60.28%
Sudbury fun run	5mi	18 Apr	38:40	56.74%
London Marathon	26.2mi	13 Apr	4:24:02	47.34%
Flora London Half Marathon	13.1mi	2 Mar	1:42:57	57.65%
2002	Distance	Date	Result	WAVA
Dublin Marathon	26.2mi	28 Oct	4:23:27	47.23%
Windsor Half Marathon	13.1mi	29 Sep	2:03:31	47.83%
British Open	10km	21 Jul	50:16	54.11%
Orion Harriers Winter 10m	10mi	19 Jan	1:43:06	43.28%
2001	Distance	Date	Result	WAVA
Great North Run	13.1mi	16 Sep	1:53:23	51.91%

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Legless M55

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