Fred Hughes 10

Listed by Colinzealuk
  • Rated 77%
  • 10mi
  • Road
Entrants (26) Club PB SB Pred Time WAVA
arbster Slightly disappointed with the chaotic start, but once things got a bit more strung out it was a lovely race. Went out a bit too quick and found myself with the sub-7:00 milers. Slowed a bit in the middle, struggled during miles 8-9 with more hills than I was expecting, but was happy to find a little left to sprint to the finish. Feels good to set a solid time on a tough course - will hope to beat it next year (if they fix the timing/start issues). Unaffiliated 1:07:44 1:10:17 1:15:00 1:12:06 61.91
bruceweir Harpenden Arrows 1:14:31 1:15:41 1:15:41 58.67
catwoman Unaffiliated 1:24:00 1:40:00 1:40:00 53.15
Chris_w81 Ware Joggers 1:09:47 1:10:58 1:10:58 61.65
Colinzealuk A tough course - wasn't aware it had changed. Ran the first half well, but struggled on the hill from 5-6 miles and legs were dead afterwards. Barnet & District AC, Watford Harriers AC 1:05:15 1:12:24 1:12:24 60.43
Fat Jase Very hilly race but pleased with the overall time.....really need to do more hill work! Unaffiliated 1:21:27 1:21:27 1:25:00 1:21:27 53.71
gadster Watford Joggers 1:10:51 1:10:51 1:10:51 65.37
Garden City Rick Garden City Runners 1:11:49 1:16:55 1:16:58 64.93
GrahH Harpenden Arrows 1:14:21 1:16:27 1:16:27 66.53
Hannah@aro had awful cold. really pleased with results Harpenden Arrows 1:03:22 1:08:07 1:10:00 1:08:54 71.37
harper22 Harpenden Arrows, tri-force 1:12:58 1:12:58 1:12:58 60.59
jexy St. Albans Striders 1:10:04 1:13:44 1:15:00 1:13:44 60.91
Kew Reading Joggers 1:13:43 1:13:43 1:16:40 64.87
KJSrunner Harpenden Arrows 1:11:06 1:15:15 1:20:00 1:15:15 66.37
Melksham runner Avon Valley Runners, Redway Runners 1:12:39 1:12:39 1:13:08 63.85
mgill Fairlands Valley Spartans RC 1:15:06 1:15:36 1:22:43
michaelhessey Harpenden Arrows 1:12:26 1:14:45 1:14:45 62.98
mrs fartlek Unaffiliated 1:29:31 1:29:31 1:29:31 58.33
not built for speed 26.2 Road Runners Club 1:19:34 1:28:57 1:30:00 1:29:48 54.57
Rumrunner Trent Park Running Club 1:21:33 1:21:33 1:24:59 54.95
runnerbean1963 Garden City Runners 1:06:14 1:09:40 1:10:00 1:10:15 68.14
Running Beer 26.2 Road Runners Club 1:20:56 1:36:13 1:36:25 45.38
Smartie Harpenden Arrows 1:11:34 1:11:49 1:11:49 67.22
SpeirsyMV40 Bugger!  4 seconds faster and I would have had a podium spot for the old farts Harpenden Arrows 58:38 1:00:16 59:59 1:00:16 75.62
thechair Harpenden Arrows 1:14:00 1:17:04 1:20:00 1:17:04 61.60
Wazelle the Gazelle Dulwich Park Runners 1:59:09 2:16:57 2:25:00 2:22:00 39.54

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