Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

not built for speed F35

About

Race Times

All Races

Mileage

Training

Blog

26.2 Road Runners Club

Races
57
Miles
5962
Miles
15
Miles
690
WAVA
64.83%
Mile
7:03
5k
23:00
5M
42:46
10k
46:48
10M
1:19:34
Half
1:49:24
Mara
4:33:06

About Me

looking forward to a year of more consistent running. Also looking into Triathlon....

Current Status

may be looking for a new job soon...

Best Badges

This user has collected 71 badges.

See available badges

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Buddies

Dist	Races	PB	WB	2008	2009	2010	2011	2012	2013	2014
1mi	5	7:03 7:03/mi	59.46	7:21 57.03	7:09 58.62	7:03 59.46
5km	4	23:00 7:24/mi	64.37	43:00 33.48	25:20 56.91					23:00 64.37
5mi	2	42:46 8:33/mi	56.64			42:46 56.64			47:12 51.32
10km	14	46:48 7:32/mi	64.83	57:35 51.95	52:05 58.24	53:37 56.57	52:45 57.50	56:00 54.17		46:48 64.83
6.3mi	1	1:15:16 12:03/mi	40.54						1:15:16 40.54
10mi	8	1:19:34 7:57/mi	62.46		1:27:57 56.50		1:28:57 55.86	1:35:57 51.78	1:34:08 52.78	1:19:34 62.46
13.1mi	15	1:49:24 8:21/mi	60.19	2:16:00 48.41	2:01:38 54.13	2:04:10 53.02	1:59:58 54.88	2:04:52 52.72		1:49:24 60.19
16mi	2	2:37:52 9:52/mi	51.61	2:45:00 49.89		2:37:52 51.61
21mi	1	3:32:00 10:06/mi	50.46							3:32:00 50.46
26.2mi	4	4:33:06 10:25/mi	49.59	5:14:00 44.24		4:52:31 46.29		4:33:06 49.59

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	51	10	24	34	54	44	56	56	48	55	23	0	454
2019	0	0	0	0	0	0	0	4	0	0	0	0	4
2018	0	0	0	0	8	32	11	27	41	19	43	50	230
2018	0	0	0	0	0	0	0	3	0	0	0	0	3
2017	64	60	31	36	44	44	48	14	11	18	6	10	385
2017	0	0	0	10	0	3	0	0	0	0	0	0	13
2016	0	0	0	0	0	0	0	0.4	0	0	0	0	0.4
2016	0	0	0	0	0	0	0	18	23	34	34	26	135
2016	0	0	0	0	0	0	0	0	0	0	0	11	11
2015	0	0	0	0.6	0	0	0	0	0	0	0	0	0.6
2015	111	54	6	76	81	47	78	92	93	56	5	0	700
2015	11	0	0	0	143	169	0	9	0	0	0	0	333
2014	118	95	135	106	78	77	72	100	80	83	81	62	1087
2014	10	0	0	0	0	0	0	0	0	0	0	35	45
2013	19	45	45	0	0	0	0	0	0	0	0	0	109
2012	97	96	75	102	47	24	17	37	50	68	52	3	668
2011	0.3	0	0	0	0	2.3	0.3	0	0	0	0	0	2.9
2011	80	59	71	49	21	42	30	31	21	25	54	18	501
2011	0	0	14	0	0	63	33	0	0	0	0	0	110
2010	0.6	3.1	0	0	0	0	0	0	0	0	0	0	3.7
2010	49	40	47	81	78	30	41	54	91	57	43	30	642
2009	0.3	0	0	0.3	0.3	0	0	0.3	0	0	0.3	0	1.5
2009	47	55	70	43	58	33	25	59	69	40	31	21	551
2009	0	0	25	0	0	40	0	9	5	0	0	0	78
2008	0	0	0	0	0	0	1.5	4.7	0	0	0	0	6.2
2008	52	68	90	38	13	23	32	52	37	29	35	16	486
2008	0	0	0	0	10	5	17	60	0	0	0	0	92
2007	0	0	0	0	0	0	0	0	0	0	0	13	13

Thu 17th Oct Oct 17	Fri 18th Oct Oct 18	Sat 19th Oct Oct 19	Sun 20th Oct Oct 20	Mon 21st Oct Oct 21	Tue 22nd Oct Oct 22	Wed 23rd Oct Oct 23
-	-	-	-	-	2.9mi, 31:01 Running - General Split Summary === 1) 0.07m - 30(6:58/m) 109/121bpm 2cal 8.62/7.43mph 2) 0.01m - 30(52:07/m) 141/153bpm 4cal 1.15/7.43mph 3) 0.14m - 1:02(7:09/m) 146/153bpm 11cal 8.39/8.56mph 4) 0.01m - 28(52:28/m) 155/160bpm 5cal 1.14/8.12mph 5) 0.21m - 1:31(7:17/m) 163/171bpm 17cal 8.23/8.5mph 6) 0.02m - 59(1:00:23/m) 153/172bpm 11cal 0.99/7.91mph 7) 0.21m - 1:32(7:19/m) 161/180bpm 17cal 8.2/8.2mph 8) 0.01m - 59(1:30:07/m) 158/178bpm 11cal 0.67/8.2mph 9) 0.15m - 1:00(6:38/m) 155/179bpm 10cal 9.06/9.6mph 10) 0.01m - 29(52:08/m) 169/176bpm 5cal 1.15/9.33mph 11) 0.08m - 33(6:27/m) 161/173bpm 6cal 9.31/7.85mph 12) 0.01m - 58(1:26:43/m) 158/178bpm 10cal 0.69/7.87mph 13) 0.08m - 32(6:29/m) 152/173bpm 5cal 9.25/8.7mph 14) 0.01m - 28(1:00:19/m) 166/174bpm 5cal 1/8.62mph 15) 0.14m - 1:01(7:03/m) 167/179bpm 12cal 8.51/8.22mph 16) 0.01m - 29(45:26/m) 174/178bpm 6cal 1.32/8.06mph 17) 0.21m - 1:31(7:07/m) 172/183bpm 18cal 8.42/9.23mph 18) 0.02m - 59(1:04:53/m) 163/181bpm 12cal 0.92/8.37mph 19) 0.22m - 1:32(7:02/m) 167/182bpm 18cal 8.54/9.41mph 20) 0.01m - 57(1:19:36/m) 167/181bpm 11cal 0.75/8.56mph 21) 0.15m - 1:03(6:55/m) 163/177bpm 12cal 8.67/9.04mph 22) 0.01m - 29(43:13/m) 177/182bpm 6cal 1.39/8.89mph 23) 0.08m - 32(6:30/m) 169/174bpm 6cal 9.23/10.06mph 24) 0.02m - 57(43:45/m) 170/185bpm 11cal 1.37/10mph 25) 0.08m - 32(6:45/m) 154/175bpm 5cal 8.89/9.35mph 26) 0.01m - 29(1:12:29/m) 169/177bpm 5cal 0.83/9.02mph 27) 0.15m - 1:00(6:44/m) 169/178bpm 12cal 8.91/9.75mph 28) 0.01m - 30(1:02:06/m) 172/175bpm 6cal 0.97/9.41mph 29) 0.22m - 1:31(6:59/m) 176/179bpm 19cal 8.59/9.5mph 30) 0.01m - 59(1:22:08/m) 166/177bpm 11cal 0.73/8.31mph 31) 0.22m - 1:31(6:54/m) 169/184bpm 18cal 8.69/9.43mph 32) 0.01m - 1:00(2:00:27/m) 171/183bpm 12cal 0.5/8.75mph 33) 0.15m - 1:01(6:41/m) 169/180bpm 12cal 8.99/9.48mph 34) 0.01m - 30(46:32/m) 175/179bpm 6cal 1.29/8.89mph 35) 0.09m - 35(6:18/m) 175/182bpm 7cal 9.52/10.56mph 36) 0.01m - 25(30:36/m) 176/178bpm 5cal 1.96/9.96mph Add a comment	-
Thu 24th Oct Oct 24	Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30
-	-	3.1mi, 31:53 Running - General Split Summary === 1) 1m - 10:32(10:32/m) 119cal 5.69/6.45mph 2) 1m - 9:37(9:37/m) 118cal 6.24/7.2mph 3) 1m - 11:07(11:07/m) 115cal 5.39/6.8mph 4) 0.08m - 35(7:17/m) 8cal 8.23/8.16mph 5) 0m - 1(6:10/m) 9.74/7.85mph Add a comment	-	-	3.1mi, 33:03 Running - General Split Summary === 1) 0.12m - 1:01(8:37/m) 13cal 6.96/7.31mph 2) 0.12m - 50(6:50/m) 14cal 8.78/9.29mph 3) 0.01m - 24(48:10/m) 1cal 1.25/9.2mph 4) 0.18m - 1:33(8:46/m) 19cal 6.85/7.03mph 5) 0.17m - 1:13(7:02/m) 20cal 8.53/9.04mph 6) 0.01m - 35(1:12:55/m) 1cal 0.82/9.04mph 7) 0.23m - 2:02(8:53/m) 25cal 6.76/6.89mph 8) 0.23m - 1:37(7:02/m) 27cal 8.54/8.95mph 9) 0.01m - 1:46(2:26:35/m) 1cal 0.41/8.93mph 10) 0.12m - 1:02(8:52/m) 13cal 6.77/7.16mph 11) 0.11m - 48(7:01/m) 13cal 8.55/9.16mph 12) 0.01m - 23(1:15:14/m) 1cal 0.8/8.85mph 13) 0.17m - 1:32(9:00/m) 19cal 6.67/7.03mph 14) 0.17m - 1:12(7:02/m) 20cal 8.54/9.2mph 15) 0.01m - 25(1:04:13/m) 0.94/9.18mph 16) 0.22m - 2:03(9:27/m) 25cal 6.34/6.91mph 17) 0.21m - 1:35(7:23/m) 25cal 8.13/8.6mph 18) 0.01m - 2:01(2:25:25/m) 1cal 0.41/8.5mph 19) 0.12m - 1:01(8:42/m) 13cal 6.89/7.31mph 20) 0.11m - 48(7:07/m) 13cal 8.44/9.08mph 21) 0.01m - 30(1:38:03/m) 0.61/8.97mph 22) 0.17m - 1:33(8:59/m) 20cal 6.68/7.26mph 23) 0.17m - 1:16(7:24/m) 20cal 8.11/8.56mph 24) 0.01m - 42(1:46:29/m) 0.56/8.5mph 25) 0.21m - 2:03(9:31/m) 25cal 6.31/7.06mph 26) 0.22m - 1:33(7:10/m) 24cal 8.37/9.35mph 27) 0.01m - 1:37(2:13:37/m) 1cal 0.45/9.35mph Add a comment	-
Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6
1.5mi, 13:19 Running - General Split Summary === 1) 1m - 9:07(9:07/m) 115cal 6.58/7.1mph 2) 0.51m - 4:13(8:14/m) 60cal 7.29/7.62mph Add a comment	-	3.1mi, 30:34 Running - General Split Summary === 1) 1m - 9:35(9:35/m) 107/156bpm 57cal 6.27/8.04mph 2) 1m - 9:56(9:56/m) 87/92bpm 31cal 6.04/6.8mph 3) 1m - 10:15(10:15/m) 87/92bpm 36cal 5.86/6.51mph 4) 0.09m - 50(9:08/m) 86/88bpm 2cal 6.57/7.2mph Add a comment	5.6mi, 53:47 Running - General Split Summary === 1) 1m - 10:23(10:23/m) 116cal 5.78/6.45mph 2) 1m - 9:45(9:45/m) 118cal 6.15/7.12mph 3) 1m - 9:24(9:24/m) 116cal 6.39/6.64mph 4) 1m - 9:46(9:46/m) 117cal 6.14/6.89mph 5) 1m - 9:11(9:11/m) 116cal 6.53/6.91mph 6) 0.59m - 5:18(9:01/m) 69cal 6.66/7.24mph Add a comment	-	2.1mi, 19:02 Running - General Split Summary === 1) 0.15m - 1:02(7:01/m) 16cal 8.55/9.18mph 2) 0.05m - 31(10:59/m) 6cal 5.46/8.56mph 3) 0.13m - 1:00(7:29/m) 15cal 8.01/8.16mph 4) 0.01m - 32(1:35:09/m) 0.63/7.53mph 5) 0.15m - 1:03(6:59/m) 16cal 8.59/9.14mph 6) 0.05m - 29(9:26/m) 6cal 6.36/9.1mph 7) 0.15m - 1:01(6:54/m) 17cal 8.69/9.14mph 8) 0.03m - 53(27:28/m) 3cal 2.19/8.41mph 9) 0.14m - 59(7:10/m) 15cal 8.38/9.06mph 10) 0.04m - 31(12:16/m) 6cal 4.89/8.79mph 11) 0.13m - 59(7:26/m) 14cal 8.07/8.06mph 12) 0.01m - 30(1:07:01/m) 1cal 0.89/7.83mph 13) 0.14m - 1:01(7:00/m) 16cal 8.58/9.16mph 14) 0.05m - 29(9:47/m) 6cal 6.13/9.12mph 15) 0.14m - 1:01(7:08/m) 16cal 8.41/8.97mph 16) 0.01m - 59(2:04:00/m) 1cal 0.48/8.27mph 17) 0.15m - 1:00(6:54/m) 16cal 8.69/9.43mph 18) 0.04m - 29(12:01/m) 5cal 4.99/9.16mph 19) 0.14m - 1:00(6:58/m) 15cal 8.62/8.5mph 20) 0.01m - 30(1:27:23/m) 1cal 0.69/8.41mph 21) 0.15m - 1:02(6:41/m) 17cal 8.98/9.64mph 22) 0.05m - 29(9:46/m) 6cal 6.14/9.43mph 23) 0.14m - 1:00(7:21/m) 15cal 8.16/8.77mph 24) 0.02m - 31(23:58/m) 2cal 2.5/7.78mph Add a comment	3mi, 23:52 Running - General Split Summary === 1) 1m - 7:48(7:48/m) 118cal 7.68/8.75mph 2) 1m - 8:04(8:04/m) 119cal 7.44/8.08mph 3) 1m - 7:58(7:58/m) 117cal 7.53/8.52mph 4) 0.01m - 2(4:52/m) 12.31/8.52mph Add a comment
Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13
-	-	3.5mi, 31:11 Running - General Split Summary === 1) 1m - 9:12(9:12/m) 164/177bpm 110cal 6.52/8.04mph 2) 1m - 8:26(8:26/m) 169/176bpm 106cal 7.12/8.08mph 3) 1m - 9:07(9:07/m) 172/179bpm 116cal 6.58/8.5mph 4) 0.54m - 4:26(8:17/m) 173/176bpm 57cal 7.24/9.56mph Add a comment 3.2mi, 30:01 Running - General Split Summary === 1) 1m - 10:42(10:42/m) 138/156bpm 105cal 5.61/7.2mph 2) 1m - 8:53(8:53/m) 155/163bpm 100cal 6.75/8.27mph 3) 1m - 9:05(9:05/m) 154/165bpm 101cal 6.61/7.39mph 4) 0.13m - 57(7:26/m) 162/168bpm 11cal 8.07/8.31mph 5) 0.02m - 24(17:58/m) 164/173bpm 4cal 3.34/8.33mph Add a comment	-	-	2.7mi, 30:01 Running - General Split Summary === 1) 0.14m - 1:04(7:28/m) 116/151bpm 7cal 8.04/9.83mph 2) 0.01m - 57(2:26:21/m) 146/153bpm 7cal 0.41/7.74mph 3) 0.28m - 2:00(7:14/m) 142/153bpm 19cal 8.3/8.5mph 4) 0.01m - 59(1:36:02/m) 139/153bpm 6cal 0.62/8.18mph 5) 0.28m - 2:01(7:16/m) 145/154bpm 20cal 8.26/9.25mph 6) 0.01m - 59(1:35:10/m) 147/154bpm 8cal 0.63/8.12mph 7) 0.14m - 1:01(7:18/m) 136/153bpm 9cal 8.22/8.97mph 8) 0.01m - 58(1:36:47/m) 151/154bpm 3cal 0.62/8.31mph 9) 0.15m - 1:02(7:02/m) 133/153bpm 8cal 8.53/9.58mph 10) 0.01m - 1:00(2:02:27/m) 138/153bpm 5cal 0.49/8.31mph 11) 0.28m - 2:00(7:05/m) 142/154bpm 18cal 8.46/9.04mph 12) 0.01m - 59(2:05:57/m) 138/154bpm 5cal 0.48/8.58mph 13) 0.28m - 2:01(7:20/m) 143/155bpm 19cal 8.19/8.83mph 14) 0.01m - 1:00(1:36:28/m) 144/155bpm 7cal 0.62/7.74mph 15) 0.15m - 1:02(6:49/m) 141/155bpm 9cal 8.8/9.41mph 16) 0.01m - 57(2:54:20/m) 143/155bpm 6cal 0.34/9.12mph 17) 0.15m - 1:02(7:00/m) 135/154bpm 8cal 8.57/9.58mph 18) 0.01m - 58(2:48:57/m) 141/155bpm 6cal 0.36/5.8mph 19) 0.28m - 2:01(7:12/m) 146/155bpm 19cal 8.33/9.14mph 20) 0.01m - 1:00(1:34:07/m) 152/156bpm 10cal 0.64/8.29mph 21) 0.28m - 2:00(7:10/m) 148/156bpm 20cal 8.38/9.25mph 22) 0.01m - 59(1:37:11/m) 146/156bpm 5cal 0.62/8.14mph 23) 0.15m - 1:02(6:46/m) 132/155bpm 6cal 8.87/9.43mph 24) 0.03m - 59(34:59/m) 150/156bpm 8cal 1.72/9.25mph Add a comment	-

2014	Distance	Date	Result	WAVA
Horton Park 10k	10km	14 Dec	46:48	64.83%
Nonsuch 10k	10km	2 Nov	48:29	62.58%
Oxshott 10k	10km	26 Oct	48:34	62.48%
Cabbage Patch 10	10mi	19 Oct	1:19:34	62.46%
Hereford parkrun (inaugural)	5km	11 Oct	23:00	64.37%
Bournemouth Half Marathon	13.1mi	5 Oct	1:49:24	60.19%
Ranelagh Harriers Richmond 10K	10km	22 Jun	51:31	58.90%
London Marathon	26.2mi	13 Apr		0.00%
Croydon Half Marathon	13.1mi	30 Mar	1:59:13	55.24%
Cranleigh 21	21mi	16 Mar	3:32:00	50.46%
Kingston parkrun	5km	15 Mar	24:56	59.38%
Hampton Court Half Marathon	13.1mi	23 Feb	2:01:00	54.42%
Glow in the Park - Polesdon Lacey	10km	25 Jan		0.00%
Tadworth 10	10mi	5 Jan	1:44:43	47.45%
2013	Distance	Date	Result	WAVA
Richmond Marathon	26.2mi	17 Nov		0.00%
Race the Train	14mi	17 Aug		0.00%
Hogsmill Ladies 5 mile race	5mi	28 Apr	47:12	51.32%
surrey tempest	10mi	3 Mar	1:34:08	52.78%
The Perch	6.25mi	27 Jan	1:15:16	40.54%
2012	Distance	Date	Result	WAVA
NYRR Ted Corbitt Classic 15K	15km	15 Dec		0.00%
Cabbage Patch 10	10mi	21 Oct	1:35:57	51.78%
Brockwell (Stags v Hens) parkrun	5km	5 May		0.00%
Brighton Marathon	26.2mi	15 Apr	4:33:06	49.59%
Berkhamsted Half Marathon	13.1mi	4 Mar	2:10:17	50.53%
Wokingham Half Marathon	13.1mi	19 Feb	2:04:52	52.72%
26.2 RRC Valentines 10K	10km	12 Feb	56:00	54.17%
Brooks Serpentine New Years Day 10K	10km	1 Jan	1:03:14	47.97%
2011	Distance	Date	Result	WAVA
Stevenage Half Marathon	13.1mi	6 Nov	2:12:00	49.87%
Cabbage Patch 10	10mi	16 Oct	1:28:57	55.86%
Burnham Beeches Half Marathon	13.1mi	21 Aug	2:10:54	50.29%
Chichester Try a Tri	0.4km/33km/5km	17 Jul	/ /	0.00%
Brighton Half Marathon	13.1mi	20 Feb	1:59:58	54.88%
Valentines 10K	10km	13 Feb	52:45	57.50%
Fred Hughes 10	10mi	23 Jan	1:29:48	55.33%
Fetch London Mile - part 10 - Battersea	1mi	15 Jan		0.00%
2010	Distance	Date	Result	WAVA
Bedford Harriers Half Marathon	13.1mi	12 Dec	2:08:49	51.11%
Barns Green Half Marathon	13.1mi	31 Oct	2:05:40	52.39%
Birmingham Half Marathon	13.1mi	24 Oct	2:04:10	53.02%
Berlin Marathon	26.2mi	26 Sep	5:15:00	42.99%
Edinburgh Marathon	26.2mi	23 May	4:52:31	46.29%
Kingston Breakfast Run 16 mile	16mi	11 Apr	2:37:52	51.61%
The Good Friday Run	5mi	2 Apr	42:46	56.64%
26.2 Valentines 10k	10km	14 Feb	53:37	56.57%
Fetch London Mile - part 7 - Battersea	1mi	13 Feb		0.00%
Fetch Mile - The BIG one	1mi	9 Jan	7:03	59.46%
2009	Distance	Date	Result	WAVA
Fetch London Mile - part 6	1mi	12 Dec	7:09	58.62%
Festive Fetch Five	3mi	1 Dec		0.00%
South London 10k	10km	15 Nov	54:50	55.32%
Royal Parks Half Marathon	13.1mi	11 Oct	2:03:29	53.32%
Fetch London Mile - part 5	1mi	26 Sep	7:12	58.22%
Around Cumbrae 10 Mile Road Race	10mi	13 Sep	1:32:00	54.02%
JP Morgan Corporate Challenge	3.5mi	8 Jul		0.00%
ZSL Whipsnade Zoo 10K	10km	7 Jun	52:05	58.24%
Self Transcendence 5k	5km	1 Jun	25:20	56.91%
Thames Towpath 10	10mi	19 Apr	1:27:57	56.50%
Reading Half Marathon	13.1mi	29 Mar	2:01:38	54.13%
Chessington 26.2 RRC Valentines 10k	10km	15 Feb	53:14	56.98%
2008	Distance	Date	Result	WAVA
Reading Fetcheveryone Mile	1mi	20 Dec	7:21	57.03%
Run to the Beat	13.1mi	5 Oct	2:19:00	47.37%
Fetch Reading One Mile Challenge	1mi	12 Jul	7:47	53.88%
British 10K London Run	10km	6 Jul	58:37	51.75%
BHF Hearts First Jog - Canary Wharf	10km	4 Jun	1:04:44	46.86%
Race for Life - Cardiff	5km	27 May	43:00	33.48%
London Marathon	26.2mi	13 Apr	5:14:00	44.24%
ASICS Kingston Breakfast Run -16m	16mi	30 Mar	2:45:00	49.89%
Reading Half Marathon	13.1mi	2 Mar	2:16:00	48.41%
Hotelympia 10K	10km	17 Feb	57:35	51.95%
Campbell Park Canter Race 3	10km	20 Jan		0.00%

Welcome To Fetcheveryone

not built for speed F35

About Me

Current Status

Best Badges

Groups

Member of the Month

Buddies

2014

2013

2012

2011

2010

2009

2008