not built for speed

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About Me
looking forward to a year of more consistent running. Also looking into Triathlon....
Random Q&A See your Q&A
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Recent Blogs
Right, time to pull my socks up Nov 2011
Reviewed! Jan 2010
Last Day of relaxing at work Jan 2010
Active Weekend Jan 2010
Yet another new year blog... Jan 2010
Recent Training
26th Nov
General 3mi 43:47
19th Nov
General 3.1mi 45:48
12th Nov
General 3.1mi 36:51
Nov 2022
General 3.1mi 40:20
Nov 2022
General 3mi 30:19
12 Month Benchmarks Run
Mile 7:42
5k 25:47
5mi 42:50
10k 53:59
10mi 1:27:15
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Buddies (3)
Followers (1)
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