Self Transcendence 5k

Entrants (12) Club PB SB Pred Time WAVA
Alex Patton 18/171 - a high standard tonight with three under 17 mins and sixteen under 18 mins. I was pleased with my run but perhaps went off a little fast in the first 2km and slowed in the 3rd and 4th kms. The wheels nearly came off with 500m to go but I managed to hang on for a big pb! Tonbridge AC 17:48 18:06 18:10 18:06 70.99
mackfly 21st of 171 Unaffiliated 18:09 18:25 18:39 18:25 71.89
Mr BooBoo La Boy Croydon Harriers 21:01 21:01 21:01 61.53
neems Unaffiliated 22:25 26:09 26:09 56.34
not built for speed noticed this race at the last minute, will be cycling from work first so not sure how legs will be! It'll be my first 5km that hasn't been a race for life run / walked with my mum :-) 26.2 Road Runners Club 23:00 25:20 27:49 25:20 58.16
paddyT Unaffiliated 20:50 20:59 22:30 20:59 64.49
paul0 Unaffiliated 17:31 20:03 20:03 64.09
ruskinmike Dulwich Runners AC, LDWA 22:14 23:43 23:43 60.16
streatham_runner Unaffiliated 19:12 21:01 21:01 61.14
The Ymp Unaffiliated 23:23 23:23 29:00 26:43 49.55
thelastdom Clapham Chasers 18:58 20:24 23:30 23:43 54.18
Vin Rouge Striders of Croydon AC 18:38 19:32 19:50 68.74

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