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paul0 M35

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About Me
I quite like running.
Goals (lifetime)
-24,902 miles i.e. the circumference of the earth (16k as of Jul 19) -10 marathons (9 done as of Jul 19) - -sub 80 half (done Feb 15) -sub 17 5k -complete a 100k (done Jul 19) -complete an ironman
Random Q&A See your Q&A
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Recent Blogs
Race to the Stones 2019 Jul 2019
Future goals May 2019
Being negative in Manchester Apr 2019
Picking a Mancs Mara goal Apr 2019
London 2018 Apr 2018
Recent Training
26th Sep
General 2.5mi 20:15
25th Sep
General 3.1mi 18:39
24th Sep
General 3.9mi 32:22
22nd Sep
General 16.4mi 2:09:52
18th Sep
General 3.1mi 19:35
Planned Races
Easy Runner Sodbury Slog 14th Nov
12 Month Benchmarks Run Bike
Mile 5:46 3:17
5k 18:26 17:10
5mi 34:01 0
10k 43:19 0
10mi 1:12:56 0
Half 1:38:38 0
Mara 3:39:35 0
Recent Pictures
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Recent Threads
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Buddies (3)
Followers (5)
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