thechair
M55
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2009 | 2010 | 2011 | 2012 | 2014 | 2015 | 2016 | 2017 | 2019 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|
5km | 8 | 22:09 63.43 | 21:45 65.60 | 20:12 71.75 | 21:42 67.86 | 24:49 59.82 | 23:45 63.53 | 20:12
6:30/mi
|
71.75 | |||
5mi | 6 | 34:53 66.54 | 35:53 66.30 | 39:12 61.71 | 37:28 65.67 | 34:53
6:59/mi
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66.54 | |||||
10km | 14 | 47:46 59.20 | 44:59 63.37 | 45:08 63.68 | 45:06 64.25 | 37:13 79.16 | 45:40 65.61 | 51:23 58.81 | 37:13
5:59/mi
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79.16 | ||
10mi | 3 | 1:25:48 54.87 | 1:17:04 61.60 | 1:14:00 64.69 | 1:14:00
7:24/mi
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64.69 | ||||||
13.1mi | 6 | 1:58:47 52.42 | 1:41:48 61.67 | 1:41:38 62.30 | 1:53:00 57.50 | 1:46:12 61.72 | 1:41:38
7:45/mi
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62.30 | ||||
30km | 1 | 2:59:46 54.59 | 2:59:46
9:39/mi
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54.59 | ||||||||
20mi | 3 | 2:43:52 62.90 | 2:43:52
8:12/mi
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62.90 | ||||||||
26.2mi | 5 | 3:58:50 54.66 | 3:47:06 57.97 | 3:42:44 59.61 | 3:31:22 63.90 | 3:40:58 62.20 | 3:31:22
8:04/mi
|
63.90 | ||||
31mi | 1 | 5:05:52 55.11 | 5:05:52
9:52/mi
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55.11 |
2019 | Result | WAVA | Distance | |
---|---|---|---|---|
30 Nov | st albans park run SB | 23:45 | 63.53 | 5km |
24 Nov | Hatfield 5 SB | 37:28 | 65.67 | 5mi |
15 Oct | Harpenden Arrows Club 5k | 23:46 | 63.49 | 5km |
29 Sep | Budapest 30k PB | 2:59:46 | 54.59 | 30km |
6 Jul | Letchworth parkrun | 27:07 | 55.65 | 5km |
2017 | Result | WAVA | Distance | |
26 Nov | Hatfield 5 SB | 39:12 | 61.71 | 5mi |
21 Nov | Harpenden Arrows Club 5k SB | 24:49 | 59.82 | 5km |
8 Oct | Herts 10km | 52:39 | 57.40 | 10km |
1 Oct | Standalone 10k SB | 51:23 | 58.81 | 10km |
2016 | Result | WAVA | Distance | |
23 Jul | Thunder Run 5 x 10k laps PB | 5:05:52 | 55.11 | 31mi |
5 Jun | Run Bedford 10k SB | 45:40 | 65.61 | 10km |
24 Apr | London Marathon SB | 3:40:58 | 62.20 | 26.2mi |
3 Apr | Oakley 20 PB | 2:43:52 | 62.90 | 20mi |
26 Mar | St Albans Park Run SB | 21:42 | 67.86 | 5km |
20 Mar | Gade Valley Harriers VLM Training run #3 | 2:45:24 | 62.31 | 20mi |
28 Feb | Baldock Beast Half Marathon SB | 1:46:12 | 61.72 | 13.1mi |
7 Feb | Watford Half Marathon | 1:50:20 | 59.41 | 13.1mi |
2015 | Result | WAVA | Distance | |
15 Nov | St Neots Riverside Half Marathon SB | 1:53:00 | 57.50 | 13.1mi |
2014 | Result | WAVA | Distance | |
28 Dec | waterside 5 SB | 35:53 | 66.30 | 5mi |
19 Oct | Amsterdam Marathon PB | 3:31:22 | 63.90 | 26.2mi |
11 Oct | St Albans parkrun PB | 20:12 | 71.75 | 5km |
5 Oct | Standalone 10K | 41:47 | 70.51 | 10km |
14 Sep | Dunstable Downs 20 | 3:14:00 | 52.21 | 20mi |
18 May | Wheathampstead 10K | 46:40 | 63.13 | 10km |
6 Apr | Flitwick 10K PB | 37:13 | 79.16 | 10km |
2012 | Result | WAVA | Distance | |
8 Dec | St.Albans Parkrun SB | 21:45 | 65.60 | 5km |
25 Nov | XXIX Firenze Marathon SB | 3:42:44 | 59.61 | 26.2mi |
14 Oct | Herts 10k | 46:19 | 62.56 | 10km |
20 May | Wheathampstead 10K SB | 45:06 | 64.25 | 10km |
11 Mar | Silverstone Half Marathon PB | 1:41:38 | 62.30 | 13.1mi |
22 Jan | Fred Hughes 10 PB | 1:14:00 | 64.69 | 10mi |
2011 | Result | WAVA | Distance | |
31 Dec | Waterside 5. Buckden, Cambridgeshire PB | 34:53 | 66.54 | 5mi |
11 Dec | Sunday XC League - Race 3 Watford | 41:20 | 55.71 | 5mi |
20 Nov | Sunday XC League - Race 2 Trent Park | 36:04 | 63.84 | 5mi |
30 Oct | Pumpkin Run 10k SB | 45:08 | 63.68 | 10km |
16 Oct | Amsterdam Marathon SB | 3:47:06 | 57.97 | 26.2mi |
5 Jun | Zoo Stampede 10k | 45:55 | 62.59 | 10km |
22 May | Wheathampstead 10K | 46:05 | 62.36 | 10km |
6 Mar | Silverstone Half Marathon SB | 1:41:48 | 61.67 | 13.1mi |
23 Jan | Fred Hughes 10 SB | 1:17:04 | 61.60 | 10mi |
2010 | Result | WAVA | Distance | |
14 Nov | Marathon des Alpes Maritimes: Nice - Cannes SB | 3:58:50 | 54.66 | 26.2mi |
10 Oct | Herts 10K SB | 44:59 | 63.37 | 10km |
18 Jul | NSPCC Milton Keynes Half Marathon | 0.00 | 13.1mi | |
18 Jun | Marston Forest 5k SB | 22:09 | 63.43 | 5km |
13 Jun | St Albans Half Marathon SB | 1:58:47 | 52.42 | 13.1mi |
23 May | Wheathampstead 10k | 53:29 | 53.30 | 10km |
24 Jan | Fred Hughes 10 SB | 1:25:48 | 54.87 | 10mi |
2009 | Result | WAVA | Distance | |
19 Apr | Flitwick 10K SB | 47:46 | 59.20 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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Wed 21st Feb
Feb 21
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Thu 22nd Feb
Feb 22
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Fri 23rd Feb
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Sat 24th Feb
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Sun 25th Feb
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Mon 26th Feb
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Tue 27th Feb
Feb 27
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Wed 28th Feb
Feb 28
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Thu 29th Feb
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Fri 1st Mar
Mar 1
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Sat 2nd Mar
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Sun 3rd Mar
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Mon 4th Mar
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Tue 5th Mar
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Wed 6th Mar
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Thu 7th Mar
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Fri 8th Mar
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Sat 9th Mar
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Sun 10th Mar
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Tue 12th Mar
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Wed 13th Mar
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