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Tiptree 10

Sun October 11 2009 Listed by AJPAR
24 Entrants Club PB SB Pred Time WAVA
750 Warrior Billericay Striders RC 1:10:51 1:10:51 1:15:25 61.10
AJPAR Watch time. Tough finish to this race!! Unaffiliated 1:00:23 1:01:22 1:03:00 1:02:06 72.61
Aleee Metropolitan Police AC (London (Col)) 1:28:45 1:28:45 0.00
Bob! paced John & Greg Maldon Soul Runners 1:16:42 1:21:43 1:25:00 1:29:05 55.28
Bunny007 Unaffiliated 1:19:46 1:24:41 1:24:41 60.29
craig07 Colchester Harriers AC 1:13:43 1:13:43 1:13:43 60.53
curlygirly cant believe my time! great confidence boost for amsterdam! Springfield Striders RC 1:06:00 1:07:08 1:07:56 74.31
Eastham75 
Well pleased 5 minutes better than i hoped for. Dengie 100 Runners 1:07:46 1:18:32 1:23:00 1:18:32 62.71
Fastboy Harwich Runners 1:08:53 1:08:53 1:08:53 66.89
FormerHos Maldon Soul Runners, Little Baddow Ridge Runners 1:16:15 1:16:15 1:16:15 57.92
GettingThere Bedford Harriers AC 1:11:26 0.00
GregP East Essex Triathlon Club, Springfield Striders RC 1:28:58 1:28:58 1:28:00 1:28:58 53.51
Hawky5 Unaffiliated 1:35:41 1:40:37 1:40:37 52.30
ismo Unaffiliated 0.00
J.T Harlow RC 1:03:26 1:04:30 1:08:37 77.77
JBD Official time although my watch suggests typo as 1.24.28 is about right ! Good run, longest I've done for ages and virtually no training in almost 3 months, really happy with sub 8.30 pace overall.  Benfleet RC 1:15:30 1:15:30 1:24:08 54.77
Jon B Springfield Striders RC 1:03:44 1:06:36 1:06:36 66.72
mel88 Dagenham 88 Runners 1:30:11 1:30:13 1:34:08 53.63
Mr Peru Ealing Eagles Running Club 1:04:56 1:04:56 1:05:00 1:04:56 67.80
robrea top race, i can see why it sold out last week. for me this was my best ever performance, 4th in a massive pb. all smiles.
Harwich Runners 54:12 56:54 59:00 56:54 77.33
shady Thurrock Nomads, The T.I.T.S 1:14:30 1:20:26 1:30:00 1:22:19 56.89
SharonR Havering '90 Joggers 1:37:00 0.00
sparky paul Capel Cheetahs 1:21:29 1:24:05 1:25:00 1:24:05 59.07
Sting Ray Very good course to run! The inclines are just about noticable, with the steapest at the end. Dagenham 88 Runners, Pitsea Running Club, Flyers Southend 1:13:30 1:21:56 1:22:14 53.51

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robrea 11th Oct 09, 15:06
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