Benfleet RC
15 Fetch Members- About
- Bests
- Results
- Upcoming
- Training
- Local Events
- Recent Pics
- Club Website
The clubs main aim is to get people running in a friendly atmosphere while training for events like the London Marathon or for health and fitness. We promote all local races in our on–line diary and offer training, coaching and guidance to new and old members.
Our members take part in road races, trail runs, cross–country, ultra distance races, mountain marathons, orienteering, duathlons and triathlons.
We have plenty of beginners (and occasionally members recovering from an injury) and a group is always available for those that are still finding their fitness. However we do recommend that you do some running before you come if possible. Please note it is always a good idea to get your doctors OK before starting an activity like running.
The club meets for training every Tuesday and Thursday (except for Christmas Day and Boxing Day) between 7:00 — 7:20pm for a 7:30pm start.
Where does the club meet?
The club meets in the Pavilion at the end of Brook Road, Benfleet. Parking is available. The club sometimes starts the run at another venue for a bit of variety but this is mentioned on the homepage, on the on–line training schedule and on the run before the change of venue.
Our members take part in road races, trail runs, cross–country, ultra distance races, mountain marathons, orienteering, duathlons and triathlons.
We have plenty of beginners (and occasionally members recovering from an injury) and a group is always available for those that are still finding their fitness. However we do recommend that you do some running before you come if possible. Please note it is always a good idea to get your doctors OK before starting an activity like running.
The club meets for training every Tuesday and Thursday (except for Christmas Day and Boxing Day) between 7:00 — 7:20pm for a 7:30pm start.
Where does the club meet?
The club meets in the Pavilion at the end of Brook Road, Benfleet. Parking is available. The club sometimes starts the run at another venue for a bit of variety but this is mentioned on the homepage, on the on–line training schedule and on the run before the change of venue.
Club Sessions
Tuesday
normally QUALITY SESSION - efforts/hills/fartlek/intervals
normally QUALITY SESSION - efforts/hills/fartlek/intervals
Thursday
normally LONGER RUN 8/10/12 miles
normally LONGER RUN 8/10/12 miles
Saturday
normally shorter QUALITY SESSION - track/efforts
normally shorter QUALITY SESSION - track/efforts
Sunday
longer runs, organised by pace groups. Check our website for details
longer runs, organised by pace groups. Check our website for details
| 28 Jul 2024 |
|---|
| East Peckham 10k |
| 31 Jul 2024 |
| Joydens Wood 5K Summer Series - Race 3 |
| Harold Wood Running Club 5k |
| EMAC Track Meet |
| 1 Aug 2024 |
| Essex Way Relay 1st Leg |
| 11 Aug 2024 |
| Mount Ephraim 10k |
| 14 Aug 2024 |
| Crown to Crown 5k |
| 18 Aug 2024 |
| Admiral McHilly |
| Ingatestone 5 |
| 26 Aug 2024 |
| Barking Road Runners Phipps 5K (August Bank Holiday ELVIS) |
| 1 Sep 2024 |
| RIDE Essex - Champion |
| RIDE Essex - Classic |
| RIDE Essex - Cool |
| RIDE Essex Dirty - Gravel Long Route |
| RIDE Essex Dirty - Gravel Short Route |
| Shoreham Woods 10K |
| 4 Sep 2024 |
| Crown to Crown 5k |
| 7 Sep 2024 |
| Maverick Kent short |
| Maverick Kent middle |
| Maverick Kent long |
| 8 Sep 2024 |
| Badlesmere 10k |
| 15 Sep 2024 |
| Dartford Half Marathon |
| Dartford Half Marathon |
| Fyfield Footpath 5K |
| Fyfield Footpath 10K |
| Pleshey Half Marathon |
| 21 Sep 2024 |
| Triple trail 50 |
| 22 Sep 2024 |
| Larkfield 10K |
| 29 Sep 2024 |
| Black Bull 15 |
| Black Bull 15 |
Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.| Runner | 5k | 5mi | 10k | 10mi | HM | Mara | WAVA |
|---|---|---|---|---|---|---|---|
| mikespurs | 17:42 | - | 37:17 | - | - | - | 72.60 |
| endurance girl | 20:19 | 33:40 | 42:23 | 1:10:00 | 1:32:10 | 3:24:15 | 79.42 |
| JBD | 22:40 | 34:52 | 44:46 | 1:15:30 | 1:39:06 | 3:53:35 | 63.49 |
| MikeMoreton | 31:28 | 47:53 | 1:00:47 | - | 2:43:43 | - | 48.47 |
| denboy1 | - | - | - | - | - | - | - |
| Debs80 | - | - | 42:32 | 1:09:43 | 1:34:48 | 3:23:46 | - |
| Rob_DC | - | - | - | - | - | - | - |
| dave198946 | - | - | - | - | - | - | - |
| Michael Cerny | - | 33:53 | 42:56 | 1:10:00 | - | - | 62.50 |
| steven.skinner@yahoo.co.uk | - | - | - | - | - | - | - |
| burroughs | - | 30:40 | - | 1:03:44 | 1:22:36 | 3:04:47 | 70.19 |
| gmike | - | - | 42:56 | - | 1:41:45 | 4:52:43 | 62.96 |
| dba27 | - | - | - | 1:20:22 | - | - | - |
| KeithL | - | - | 39:29 | 1:10:07 | 1:17:49 | 2:51:14 | 84.98 |
| larry | - | - | - | - | - | - | - |
| Runner | Event | Date | Time |
|---|
Debs80
|
||||||
|
Su
5mi 43:54
|
Mo
6mi 52:31
|
Tu
|
We
7.3mi 1:03:36
|
Th
7.3mi 1:03:19
|
Fr
|
Sa
|