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Yateley 10K series - Race 1

Wed June 3 2009 Listed by SteveT
30 Entrants Club PB SB Pred Time WAVA
Alfadan On for sub 45 pace until half way, ran out of steam. I blame the turbo X on Sunday.
Great race as always, good atmosphere and organising. Real Buzz RC 44:46 44:46 47:22 56.60
Almostapb St. Albans Striders 42:36 44:36 45:49 63.44
BrianK Started too fast, felt sooo confident, died by 7km,  gonna nail Race 2 Reading Roadrunners 36:39 43:08 44:18 44:16 66.74
bw Reading Roadrunners 39:14 39:14 0.00
Colourtelly Unaffiliated 49:20 51:39 54:39 63.47
dday Unaffiliated 47:09 50:16 53:42 55.48
GAZGIB Bracknell Forest Runners 42:54 47:10 47:00 48:15 56.68
Gymfreak Datchet Dashers 42:25 45:47 46:24 65.37
Heavyweight UKnetrunner 44:39 44:39 45:33 64.33
ianb Woking AC 41:35 44:14 48:41 55.61
Joe Hawk Three days after Eddy. Was aiming for 7mm which I didn't quite make. Datchet Dashers 39:26 41:36 44:15 60.47
John Tovell Sandhurst Joggers 46:21 52:12 52:17 59.98
johntz Sandhurst Joggers, Southern Navigators 39:57 44:13 45:35 61.27
keets Unaffiliated 44:01 44:20 48:26 56.82
lammo Unaffiliated 47:40 47:40 48:00 47:40 56.57
manicstreetpounder I was right to be pessimistic about getting a PB this time. Never really got near the pace. Ran yet another positive split even though I deliberately tried to set out slower (18:38 1st 5K; 18:52 2nd 5K). But didn't get passed at all from memory from about 2K onwards and picked off quite a few - so pleased from that point of view after what happened at this year's FLM. Unaffiliated 37:04 37:04 37:00 37:30 73.91
Mr. K. Felt good - must be doing too many Cove Joggers, Windle Valley Runners 43:36 45:14 45:35 60.80
par Cove Joggers 42:43 42:43 42:43 71.54
peterte Blackwater Valley Runners 49:14 51:48 53:04 50.77
podgella Unaffiliated 39:16 43:44 44:28 60.29
Prof Disco Dean ideal conditons for pb happy days! Reading Roadrunners 37:58 38:30 39:33 67.55
Rach E Not as fast as I'd hoped for, but didn't have the best prep at all during the day. Still, happy enough with another solid run and got first senior lady which is excellent to have for the rest of the series :o) Bring on the next one... Aldershot, Farnham & District AC, Team Kennet 36:58 37:08 36:57 37:40 80.55
RacingSnake26 Sandhurst Joggers 40:58 44:38 44:47 67.73
Rapscallion Farnham Runners, Gloucester AAC 47:38 47:38 50:28 55.34
Rookery Unaffiliated 37:35 39:56 42:08 64.25
Sid PB!!! Sandhurst Joggers 43:20 45:03 47:35 66.05
SteveT Hart Road Runners 36:30 36:30 37:30 38:39 73.99
szony Unaffiliated 41:47 48:19 50:00 48:19 55.29
Um Bongo Felt a bit tired to start having spent all day in meetings. Decided to target 46 mins. Started to feel a bit stronger in the last couple of miles but didn't really push. I was in one of my adverse to pain moods. Sandhurst Joggers, Windle Valley Runners 43:30 43:30 45:36 64.79
waxon Farnham Runners 41:55 50:30 50:53 59.61

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