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SteveT M50

About

Race Times

All Races

Mileage

Training

Hart Road Runners

Races
43
Miles
7085
Miles
945
WAVA
80.23%
100m
15
Mile
5:07
10k
36:30
10M
1:02:12
Half
1:22:10
Mara
2:49:53

About Me

Ran the local 1/2 in 2005 and it hurt, so I decided to try training for it next time. In 2006 I ran it in 1:31 and still felt strong at the finish. 6 weeks later I made the crazy decision to run a marathon again, I had done a couple when I was 18 and vowed never to do one again. I've now run 4 marathons and will be doing FLM in 2008, 25 years after I ran it last time. However it will be interesting to see how well I will be able to fit the training in with the arrival of our first child in December 2007

Current Status

Needs a break (not literally please)

Groups

This user is a member of 1250 Miles in 2010, 1750 miles in 2009, Abingdon Marathon , Abingdon Marathon 2008, FERC, Fetch 1 Mile Challenge - London, FetchPoint Game, FLM 2009 FETCHPOINT - RUNNERS, FLM2008 - Fetchpoint list of runners, Heart Rate Training, Reading 1 mile challenge, Sub-3 hour marathon, VLM 2010 FETCHPOINT RUNNERS

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Dist	Races	PB	WB	2005	2006	2007	2008	2009	2010
100m	1	15 4:02/mi	69.80				15 69.80
1mi	1	5:07 5:07/mi	78.47				5:07 78.47
10km	15	36:30 5:52/mi	80.23			37:15 77.42	36:48 78.93	36:30 80.23	39:50 74.08
8mi	1	58:11 7:16/mi	64.22			58:11 64.22
10mi	4	1:02:12 6:13/mi	76.60			1:03:15 74.74	1:02:12 76.60	1:04:21 74.60
13.1mi	11	1:22:10 6:16/mi	76.32	1:52:35 54.82	1:31:48 67.77	1:22:10 76.32	1:23:12 75.97	1:26:40 73.50	1:28:13 72.80
26.2mi	10	2:49:53 6:29/mi	77.26		3:27:30 62.23	2:59:56 72.36	2:49:53 77.26	3:09:42 69.77	3:12:01 69.52

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2012	0	0	8	0	0	0	0	0	0	0	0	0	8
2010	24	70	145	128	124	56	114	107	111	108	0	0	986
2010	38	0	0	0	0	148	171	59	53	69	0	0	539
2009	43	102	157	123	123	177	254	87	169	0	0	0	1235
2009	6	8	13	3	0	0	0	0	0	9	8	0	48
2008	105	195	184	100	123	172	250	212	275	127	7	0	1752
2008	0	0	5	7	0	3	0	0	0	0	3	0	18
2007	110	119	144	164	107	131	186	137	139	116	202	168	1723
2007	0	0	59	26	4	2	0	0	3	0	0	0	94
2006	55	82	70	49	100	120	200	148	47	94	1	25	992
2006	0	0	6	2	3	2	0	0	0	0	0	0	13
2005	20	41	40	25	33	29	41	22	23	29	59	28	388
2005	0	0	0	50	59	36	48	17	22	0	4	0	235

Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16
-	-	-	-	-	-	-
Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23
-	-	-	-	-	-	-
Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30
-	-	-	-	-	-	-
Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6	Sat 7th Dec Dec 7
-	-	-	-	-	-	-

2010	Distance	Date	Result	WAVA
Alice Holt Forest 10K	10km	12 Sep		0.00%
South Coast Half Marathon	13.1mi	15 Aug	1:32:50	69.17%
Yateley 10k series - Race 2	10km	7 Jul	39:50	74.08%
London Marathon	26.2mi	25 Apr	3:12:01	69.52%
Fleet Half Marathon	13.1mi	21 Mar	1:28:13	72.80%
2009	Distance	Date	Result	WAVA
New Forest Marathon	26.2mi	27 Sep	3:09:42	69.77%
Alice Holt Forest 10K	10km	13 Sep	39:23	74.35%
South Coast Half Marathon & 10k	10km	16 Aug	36:30	80.23%
Yateley 10K Series - Race 3	10km	5 Aug	37:33	77.99%
Yateley 10K Series - Race 2	10km	1 Jul	39:18	74.51%
Seaford Half Marathon	13.1mi	7 Jun	1:39:23	64.10%
Yateley 10K series - Race 1	10km	3 Jun	38:39	75.77%
Hook 10	10mi	17 May	1:04:21	74.60%
London Marathon	26.2mi	26 Apr	3:41:59	59.62%
Reading Half Marathon	13.1mi	29 Mar	1:28:38	71.87%
Fleet Half Marathon	13.1mi	15 Mar	1:26:40	73.50%
2008	Distance	Date	Result	WAVA
Peter Driver Memorial Fleet 10K	10km	26 Oct	36:48	78.93%
Abingdon Marathon	26.2mi	19 Oct	2:49:53	77.26%
New Forest Marathon	26.2mi	21 Sep	3:05:21	70.81%
Alice Holt Forest 10K	10km	14 Sep	37:55	76.61%
Yateley 10K Series - Race 3	10km	6 Aug	36:52	78.79%
Harlow 10	10mi	27 Jul	1:02:49	75.85%
Yateley 10K Series - Race 2	10km	2 Jul	37:05	78.36%
Fetch London Mile - 100m Fun Run	100mi	14 Jun	15	69.80%
Fetch London One Mile Challenge No2	1mi	14 Jun	5:07	78.47%
Yateley 10K Series - Race 1	10km	4 Jun	37:54	76.67%
Hook 10	10mi	18 May	1:02:12	76.60%
London Marathon	26.2mi	13 Apr	2:57:46	73.86%
Fleet Half Marathon	13.1mi	16 Mar	1:24:55	74.44%
Reading Half Marathon	13.1mi	2 Mar	1:23:12	75.97%
2007	Distance	Date	Result	WAVA
Grim Challenge	8mi	2 Dec	58:11	64.22%
Great South Run	10mi	28 Oct	1:03:15	74.74%
Peter Driver Memorial Fleet 10K	10km	14 Oct	38:11	75.53%
New Forest Marathon	26.2mi	16 Sep	3:08:19	69.14%
Yateley 10k Race 3	10km	1 Aug	37:15	77.42%
Yateley 10k Race 2	10km	4 Jul	37:27	77.01%
Yateley 10k Race 1	10km	6 Jun	37:21	77.22%
Shakespeare Marathon	26.2mi	29 Apr	2:59:56	72.36%
Reading Half Marathon	13.1mi	25 Mar	1:22:10	76.32%
Fleet Half Marathon	13.1mi	11 Mar	1:25:17	73.53%
2006	Distance	Date	Result	WAVA
Abingdon Marathon	26.2mi	22 Oct	3:27:30	62.23%
New Forest Marathon	26.2mi	17 Sep	3:31:48	60.97%
Fleet Half Marathon	13.1mi	19 Mar	1:31:48	67.77%
2005	Distance	Date	Result	WAVA
Fleet Half Marathon	13.1mi	20 Mar	1:52:35	54.82%