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idle_wilder F35

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Buns On The Run, Jogscotland Hazlehead

About Me
Have run a whole range of distances in the past, and particularly enjoyed ultras/off road. Got married, duffed my knee, started working with a PT who convinced me to lift weights as part of my rehab - it's escalated very quickly into me having a go at Strongwoman training Show More...

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Recent Blogs
Today.	11th Sep
New plan for Saturday?	9th Sep
And now, we wait...	1st Sep
Here I go again....	Aug 2021
Holidaying at home	Jul 2021

Recent Training
21st Sep	General	3.2mi	1:02:56
15th Sep	General	3mi	1:02:25
12th Sep	General	2.4mi	46:50
8th Sep	General	3.2mi	1:03:06
6th Sep	General	3.5mi	1:08:27

12 Month Benchmarks	Run
Mile	12:46
5k	45:43

Recent Pictures	Show more

Recent Threads
Mundane thread
Things you want to say but can't
The benefits of giving up alcohol!
I've got unicorns in my basket
Cats in Boxes
Time to shimmy - Strictly Come Dancing 2021

Buddies (16)

Followers (6)

Badges Collected	See available badges
+ 46 others

Best Times
Best WAVA

Dist	Races	PB	WB	2013	2014	2015	2016	2017	2018
1mi	5	8:04 8:04/mi	46.35	8:30 43.65	8:34 43.35	8:36 43.25		8:04 46.35	8:11 45.86
5km	15	26:34 8:33/mi	49.13	29:20 44.27	30:10 43.05	27:30 47.35	26:34 49.13	32:00 40.79	29:36 44.39
4mi	1	43:00 10:45/mi	39.08				43:00 39.08
10km	11	57:15 9:13/mi	46.67	1:01:34 43.39	59:07 45.19	57:15 46.67		58:09 46.02
10mi	3	1:33:11 9:19/mi	47.22			1:42:40 42.86	1:33:11 47.22
17.5km	1	1:56:04 10:42/mi	41.13	1:56:04 41.13
13.1mi	10	2:01:35 9:17/mi	48.02	2:25:19 40.18	2:19:28 41.86	2:01:35 48.02	2:08:17 45.51
15mi	4	2:31:58 10:08/mi	43.99	2:43:15 40.95	2:45:00 40.52	2:43:12 40.96	2:31:58 43.99
17.5mi	1	3:17:33 11:17/mi	40.47			3:17:33 40.47
26.2mi	2	5:02:54 11:34/mi	40.59		5:42:01 35.95	5:02:54 40.59
33mi	2	6:26:40 11:43/mi	41.07			6:52:24 38.50	6:26:40 41.07
50mi	2	12:00:00 14:24/mi	37.22		12:00:00 37.22	12:00:00 37.22

2020		Result	WAVA	Distance
31 Mar	The Fetch Five		0.00	5mi
2018		Result	WAVA	Distance
30 Jun	Big Fetch Mile - Glasgow SB	8:11	51.68	1mi
14 Apr	Aberdeen parkrun SB	29:36	50.00	5km
2017		Result	WAVA	Distance
12 Nov	Peterhead 10k	1:00:09	50.49	10km
27 Aug	Great Aberdeen Run 10k SB	58:09	52.22	10km
18 Jun	Touler 10k	1:04:23	47.17	10km
6 Jun	Metro Beach 10k	1:00:39	50.07	10km
16 Apr	Fetch Mile Aberdeen - Easter Eggstravaganza PB	8:04	52.26	1mi
18 Mar	Newburgh Beach Bash 10K	1:10:54	42.83	10km
7 Jan	Portobello parkrun, Edinburgh SB	32:00	46.16	5km
2016		Result	WAVA	Distance
24 Apr	Run Balmoral 15 Mile Trail PB	2:31:58	49.18	15mi
23 Apr	Aberdeen parkrun	29:07	50.73	5km
16 Apr	Aberdeen parkrun		0.00	5km
5 Apr	Krunce Series Race 1 PB	43:00	44.22	4mi
19 Mar	Aberdeen parkrun PB	26:34	55.59	5km
12 Mar	D33 Ultra PB	6:26:40	44.97	33mi
6 Mar	Arbroath Footers Smokies Ladies 10 PB	1:33:11	53.02	10mi
21 Feb	Kinloss to Lossiemouth Half Marathon SB	2:08:17	50.88	13.1mi
2015		Result	WAVA	Distance
26 Dec	Hazlehead parkrun, Aberdeen SB	27:30	53.70	5km
7 Nov	Glen Ogle 33 Ultra SB	6:52:24	42.15	33mi
1 Nov	Templeton 10 Mile Road Race SB	1:42:40	48.08	10mi
18 Oct	Lossiethon HM	2:05:33	51.95	13.1mi
11 Oct	Aviemore Half Marathon PB	2:01:35	53.64	13.1mi
5 Sep	Glenmore 12/24 SB	12:00:00	41.11	50mi
23 Aug	The Fare Challenge Half Marathon	2:36:59	41.55	13.1mi
22 Aug	BRG Coastal Challenge PB	3:17:33	44.83	17.5mi
16 Aug	Dyce Half Marathon	2:05:02	52.16	13.1mi
5 Jul	Stonehaven Half Marathon	2:23:06	45.58	13.1mi
28 Jun	Peterhead Running Festival HM	2:11:48	49.48	13.1mi
7 Jun	Strathearn Marathon PB	5:02:54	44.71	26.2mi
17 May	City of Aberdeen Baker Hughes 10K PB	57:15	52.98	10km
2 May	Aberdeen parkrun	28:40	51.51	5km
26 Apr	Run Balmoral 15 Mile Trail SB	2:43:12	45.76	15mi
7 Mar	Hazlehead parkrun, Aberdeen	30:47	47.97	5km
1 Mar	Arbroath Footers Smokies Ladies 10	1:45:57	46.59	10mi
21 Feb	Hazlehead parkrun, Aberdeen	31:28	46.93	5km
15 Feb	The Kelpie-tastic FE Mile Track Faff SB	8:36	48.81	1mi
2 Jan	Lumphanan detox 10k	1:11:59	42.14	10km
2014		Result	WAVA	Distance
6 Sep	Glenmore 12/24 PB	12:00:00	41.11	50mi
30 Aug	Dandara 5K	33:36	43.95	5km
24 Aug	The Fare Challenge Half Marathon	2:51:56	37.92	13.1mi
10 Aug	Dyce Half Marathon SB	2:19:28	46.75	13.1mi
20 Jul	Dundee Marathon SB	5:42:01	39.59	26.2mi
21 Jun	Starlight Express Banchory		0.00	5mi
10 Jun	Metro Beach 10k SB	59:07	51.31	10km
27 Apr	Run Balmoral 15 Mile Trail SB	2:45:00	45.25	15mi
9 Feb	Aberdeen Fetch Mile SB	8:34	48.96	1mi
11 Jan	Aberdeen parkrun SB	30:10	48.95	5km
4 Jan	Aberdeen parkrun	31:16	47.23	5km
2013		Result	WAVA	Distance
21 Dec	Aberdeen parkrun	32:50	44.97	5km
8 Dec	WildHearts Santa Run Aberdeen	37:58	46.67	6km
7 Dec	Aberdeen parkrun	30:13	48.87	5km
30 Nov	Aberdeen Christmas Fetch Mile SB	8:30	49.33	1mi
10 Nov	Peterhead 10k	1:02:27	48.57	10km
2 Nov	Aberdeen parkrun SB	29:20	50.34	5km
27 Oct	Culloden 17.46k PB	1:56:04	46.13	17.46km
12 Oct	Aberdeen parkrun - 2nd Anniversary	30:55	47.76	5km
14 Sep	Crathes Half Marathon SB	2:25:19	44.87	13.1mi
25 Aug	Perth 10k	58:24	51.94	10km
28 Apr	Run Balmoral 15 Mile Trail SB	2:43:15	45.73	15mi
14 Apr	Glenlivet 10k SB	1:01:34	49.27	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Dec	Total
2021	63	83	130	90	21	12	5	4	21	0	429
2021	9	5	7	5	0	0	0	0	0	0	26
2020	0	0	0	0	0	0	0	0	0	3	3
2013	0	0	0	0	0	0	0	0	15	0	15

Wed 1st Sep Sep 1	Thu 2nd Sep Sep 2	Fri 3rd Sep Sep 3	Sat 4th Sep Sep 4	Sun 5th Sep Sep 5	Mon 6th Sep Sep 6	Tue 7th Sep Sep 7
3mi, 55:46 Walk - General Split Summary === 1) 0.5m - 9:45(19:30/m) 84cal 2) 0.5m - 9:05(18:10/m) 94cal 3) 0.5m - 9:33(19:06/m) 100cal 4) 0.5m - 10:30(21:00/m) 91cal 5) 0.5m - 8:39(17:18/m) 77cal 6) 0.45m - 8:14(18:18/m) 76cal Add a comment	2.2mi, 42:49 Walk - General Split Summary === 1) 0.5m - 9:57(19:54/m) 85cal 2) 0.5m - 9:24(18:48/m) 88cal 3) 0.5m - 10:12(20:24/m) 96cal 4) 0.5m - 9:45(19:30/m) 81cal 5) 0.17m - 3:31(20:41/m) 34cal Add a comment	0.9mi, 17:42 Walk - General Split Summary === 1) 0.5m - 9:21(18:42/m) 67cal 2) 0.43m - 8:21(19:25/m) 75cal Add a comment	-	-	3.5mi, 1:08:27 Walk - General Split Summary === 1) 0.5m - 10:21(20:42/m) 85cal 2) 0.5m - 9:12(18:24/m) 73cal 3) 0.5m - 9:29(18:58/m) 69cal 4) 0.5m - 9:06(18:12/m) 71cal 5) 0.5m - 9:26(18:52/m) 77cal 6) 0.5m - 10:50(21:40/m) 82cal 7) 0.5m - 9:47(19:34/m) 82cal 8) 0m - 16(0/m) Add a comment	-
Wed 8th Sep Sep 8	Thu 9th Sep Sep 9	Fri 10th Sep Sep 10	Sat 11th Sep Sep 11	Sun 12th Sep Sep 12	Mon 13th Sep Sep 13	Tue 14th Sep Sep 14
3.2mi, 1:03:06 Walk - General Split Summary === 1) 0.5m - 9:42(19:24/m) 81cal 2) 0.5m - 10:03(20:06/m) 95cal 3) 0.5m - 9:33(19:06/m) 104cal 4) 0.5m - 10:12(20:24/m) 103cal 5) 0.5m - 9:53(19:46/m) 87cal 6) 0.5m - 9:45(19:30/m) 91cal 7) 0.2m - 3:58(19:50/m) 42cal Add a comment	-	-	-	2.4mi, 46:50 Walk - General Split Summary === 1) 0.5m - 9:57(19:54/m) 68cal 2) 0.5m - 9:59(19:58/m) 85cal 3) 0.5m - 9:51(19:42/m) 88cal 4) 0.5m - 9:23(18:46/m) 78cal 5) 0.39m - 7:40(19:39/m) 56cal Add a comment	-	-
Wed 15th Sep Sep 15	Thu 16th Sep Sep 16	Fri 17th Sep Sep 17	Sat 18th Sep Sep 18	Sun 19th Sep Sep 19	Mon 20th Sep Sep 20	Tue 21st Sep Sep 21
3mi, 1:02:25 Walk - General Split Summary === 1) 0.5m - 10:24(20:48/m) 81cal 2) 0.5m - 9:57(19:54/m) 78cal 3) 0.5m - 10:15(20:30/m) 82cal 4) 0.5m - 10:41(21:22/m) 75cal 5) 0.5m - 10:03(20:06/m) 76cal 6) 0.5m - 10:05(20:10/m) 77cal 7) 0.04m - 1:00(25:00/m) 7cal Add a comment	-	-	-	-	-	3.2mi, 1:02:56 Walk - General Split Summary === 1) 0.5m - 9:51(19:42/m) 76cal 2) 0.5m - 9:21(18:42/m) 77cal 3) 0.5m - 10:18(20:36/m) 94cal 4) 0.5m - 10:20(20:40/m) 79cal 5) 0.5m - 9:30(19:00/m) 77cal 6) 0.5m - 10:08(20:16/m) 73cal 7) 0.15m - 3:28(23:07/m) 25cal Add a comment
Wed 22nd Sep Sep 22	Thu 23rd Sep Sep 23	Fri 24th Sep Sep 24	Sat 25th Sep Sep 25	Sun 26th Sep Sep 26	Mon 27th Sep Sep 27	Tue 28th Sep Sep 28
-	-	-	-	-	-	-

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