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icklechick
F40

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Races
51
Miles
4391
Miles
53
Miles
2745
Miles
133
WAVA
68.00%
Mile
6:15
5k
21:45
10k
44:38
10M
1:13:40
Half
1:38:04
Mara
3:21:19
40k
1:13:30

About Me
Running keeps me sane It's good. I love it. Lots. I will write more soon... I think. Show More...

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[Untitled]	Feb 2013

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Best Times
Best WAVA

Dist	Races	PB	WB	2007	2008	2009	2010
1mi	8	6:15 6:15/mi	67.28	6:55 60.64	6:54 60.79	6:33 64.20	6:15 67.28
5km	10	21:45 7:00/mi	67.91		23:08 63.83	22:34 65.44	21:45 67.91
4.5mi	4	32:00 7:07/mi	68.00				32:00 68.00
10km	12	47:20 7:37/mi	64.08	50:24 60.19	53:34 56.63	47:20 64.08
10mi	2	1:13:40 7:22/mi	67.06				1:13:40 67.06
13.1mi	4	1:38:04 7:29/mi	66.56	2:06:37 51.49	1:45:52 61.59	1:42:23 63.70	1:38:04 66.56
26.2mi	4	3:21:19 7:41/mi	67.28		3:45:20 60.10		3:21:19 67.28

2010		Result	WAVA	Distance
26 Sep	Berlin Marathon PB	3:21:19	67.28	26.2mi
25 Jul	Dextro Energy Triathlon London Hyde Park - Olympic Distance	30:31 / 1:13:30 / 44:38	0.00	1.5km/40km/10km
7 Jul	RR10 Race 7 - Fleming Park		0.00	4.5mi
26 Jun	Berkshire Mile - Newbury PB	6:15	67.28	1mi
23 Jun	RR10 Race 6 - Manor Farm	33:26	65.09	4.5mi
2 Jun	RR10 Race 4 - Deer Leap, Ashurst	34:00	64.00	4.5mi
29 May	Eastleigh parkrun	21:48	67.75	5km
22 May	EnduranceLife Coastal Trail Series Exmoor (10km)	1:14:00	41.00	10km
19 May	RR10 Race 3 - Sway	34:14	63.57	4.5mi
8 May	Eastleigh parkrun	22:07	66.78	5km
24 Apr	Basingstoke parkrun PB	21:45	67.91	5km
21 Apr	RR10 Race 1 - Royal Victoria Country Park PB	32:00	68.00	4.5mi
3 Apr	Berkshire Mile - Newbury	6:23	65.88	1mi
2 Apr	Maidenhead Easter 10 PB	1:13:40	67.06	10mi
27 Mar	Endurance Life Coastal Trail Series - pembrokeshire (10km)	55:49	54.36	10km
21 Mar	Reading Half Marathon PB	1:38:04	66.56	13.1mi
6 Feb	North Hampshire Time Trial	21:53	67.49	5km
23 Jan	Endurance Life Coastal Trail Series - Portland (10km)	1:22:00	37.00	10km
10 Jan	Stubbington Green 10k - Abandoned		0.00	10km
2009		Result	WAVA	Distance
19 Dec	Berkshire Mile - Newbury SB	6:33	64.20	1mi
5 Dec	Endurance Life Coastal Trail Series - Gower (10km)	1:06:00	45.97	10km
7 Nov	Endurance Life Coastal Trail Series - Dorset (10km)	1:16:00	39.92	10km
24 Oct	OMM B / C Course		0.00	40km
13 Sep	Bala Standard Distance Triathlon	33:54 / 1:22:38 / 46:50	0.00	1.5km/40km/10km
6 Sep	The Beast - Sweet Sixteen		0.00	13mi
2 Aug	The London Triathlon	36:56 / 1:25:27 / 45:02	0.00	1.5km/40km/10km
1 Jul	Mile of Miles	6:45	62.19	1mi
6 Jun	Garburn Trail Race	2:32:00	48.85	24km
29 Mar	Reading Half Marathon SB	1:42:23	63.70	13.1mi
1 Feb	Fetch Surrey Mile - Part 1		0.00	1mi
18 Jan	Stubbington Green 10k PB	47:20	64.08	10km
10 Jan	North Hampshire Time Trial SB	22:34	65.44	5km
2008		Result	WAVA	Distance
29 Nov	North Hampshire Time Trial SB	23:08	63.83	5km
16 Nov	Hellrunner: Hell Down South	2:00:00	49.64	12mi
1 Nov	Reading Fetcheveryone Mile	6:55	60.69	1mi
27 Oct	Dublin Marathon SB	3:45:20	60.10	26.2mi
17 Aug	Concorde Triathlon	/ / 1:35:00	0.00	400metres/20km/5km
16 Aug	North Hampshire Time Trial		0.00	5km
9 Aug	North Hampshire Time Trial	23:15	63.51	5km
6 Aug	Yateley 10K Series - Race 3		0.00	10km
19 Jul	North Hampshire Time Trial	24:25	60.48	5km
5 Jul	North Hampshire Time Trial	23:22	63.20	5km
2 Jul	Yateley 10K Series - Race 2 SB	53:34	56.63	10km
14 Jun	Fetch London One Mile Challenge No2 SB	6:54	60.78	1mi
4 Jun	Yateley 10K Series - Race 1	1:05:00	46.67	10km
25 May	Edinburgh Marathon	3:59:48	56.47	26.2mi
19 Apr	Bushy Park Time Trial	25:21	58.25	5km
13 Apr	London Marathon	4:10:10	54.13	26.2mi
2 Mar	Reading Half Marathon SB	1:45:52	61.59	13.1mi
9 Feb	G3 - Race 2	1:10:00	43.33	10km
13 Jan	Rough 'n' Tumble 10	2:09:45	39.56	10.4mi
12 Jan	G3 - Race 1	1:08:45	44.12	10km
2007		Result	WAVA	Distance
21 Dec	Fetcheveryone Reading 1 mile challenge	6:55	60.64	1mi
1 Dec	Fetch Everyone December Mile SB	6:55	60.64	1mi
4 Nov	SaabSalomon Hellrunner South	2:00:41	40.89	10mi
14 Oct	Henley Half Marathon SB	2:06:37	51.49	13.1mi
2 Sep	Reading O2O 10k	53:15	56.96	10km
15 Apr	Puma Dunsfold Park 10K SB	50:24	60.19	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	0	0	0	0	0	8	0	0	0	0	0	0	8
2011	0	3	4	0	0	0	0	0	0	0	0	0	6
2011	0	0.6	2.2	0	0	0	0	0	0	0	0	0	2.7
2011	105	58	94	84	28	0	0	0	0	0	0	0	368
2011	97	51	56	108	105	0	0	0	0	0	0	0	417
2010	0	0	0	0	0	11	29	0	0	0	0	0	40
2010	0.8	0.8	0.3	1.5	1.7	9	6	2.6	0.5	0	0	0	23.1
2010	107	43	118	109	100	85	131	173	155	79	83	27	1209
2010	59	44	161	88	143	217	77	98	0	16	7	33	942
2009	0	0	0	27	0	0	28	0	0	3	0	0	58
2009	0	0	0	1.1	0.6	6.4	3.3	8.2	3.3	0	1.4	0	24.3
2009	104	96	130	20	31	58	71	93	82	69	48	72	874
2009	18	5	46	125	78	163	140	172	76	17	49	0	887
2008	8	0	0	3	0	0	0	0	0	0	0	0	11
2008	0	0.6	0	0	0	0.6	0	0.9	0	0	0.8	0	3
2008	145	157	137	110	122	78	102	140	111	116	76	75	1370
2008	10	4	18	35	18	17	70	51	52	6	77	6	361
2007	0	0	0	0	0	7	0	11	0	0	0	0	18
2007	39	33	61	22	24	14	11	76	37	70	72	102	561
2007	9	0	16	32	0	42	0	0	0	30	0	8	137

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icklechick F40

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icklechick
F40