Seratonin

About Me
Started running to deal with stress and caught the bug, big time. Having been at it now for 6 years, I know that anything is possible if you put your mind to it. Show More...

Recent Blogs
Rock City Nights	Mar 2025
Discovering new music - Public Service Broadcasting	Jan 2025
Feeling old & crocked	Nov 2024
Decent week	Oct 2024
Rock City Nights - Part 3	Oct 2024

My parkrun
No parkrun selected

Recent Training
14th Jun	General	5.4mi	55:20
13th Jun	General	2.4mi	44:39
12th Jun	General	5mi	52:48
12th Jun	General	0.7mi	57:52
10th Jun	General	4.8mi	48:42

12 Month Benchmarks	Run	Bike
Mile	9:03	2:45
5k	29:33	0
5mi	48:47	0
10k	1:01:50	0

Recent Pictures	Show more

2025 Targets	Set your targets
Run 700 Walk 200

Recent Threads
Let's Count to a Million
Count down from a million (and see where we cross the "other" thread!!)
Connections (Only Connect fans)
Days in a Row watch - have you got Days in a Row?
Another word game! - Word Grid
The Isolation Lurkerthon

Buddies (30)

Followers (11)

Badges Collected	See available badges
+ 191 others

My Library

Find out what this Fetchie is in to.

📚 Tenderloin (Abby Kane 2)

Ty Hutchinson
📚 Cork Town (Abby Kane 1)

Ty Hutchinson
📚 Deep Shelter (Nick Belsey 2)

Oliver Harris
📚 Sea of Tranquility

Emily St John Mandel
📚 Strong Motion

Jonathan Franzen
📚 Upgrade

Blake Crouch
📚 Scaredy Cat (Tom Thorne 2)

Mark Billingham
📚 Mr Mercedes (Bill Hodges 1)

Stephen King
📚 Mickey 7

Edward Ashton
📚 The City and it's Uncertain Walls

Haruki Murakami

Best Times
Best WAVA

Dist	Races	2010	2011	2013	2014	2015	2021	2022	2023	PB	WB
1.5km	1							7:18 62.20		7:18 7:50/mi	62.20
3km	1							16:11 58.45		16:11 8:41/mi	58.45
5km	15			25:15 59.26	24:56 60.51	25:42 58.71	23:06 69.31	27:45 58.21	35:18 45.76	23:06 7:26/mi	69.31
5mi	1							45:15 57.88		45:15 9:03/mi	57.88
10km	5		53:05 55.97	49:16 61.34	51:03 59.71	50:09 61.31		56:17 58.73		49:16 7:56/mi	61.34
11km	1			56:15 59.79						56:15 8:14/mi	59.79
13.1mi	5	2:11:18 49.40	2:11:40 49.70	1:57:42 56.60	2:02:39 54.81	2:10:02 52.18				1:57:42 8:59/mi	56.60
26.2km	1	2:39:36 50.27								2:39:36 9:48/mi	50.27

2023		Result	WAVA	Distance
11 Feb	Brixworth Country parkrun SB	35:18	45.76	5km
21 Jan	Brixworth Country parkrun	35:24	45.63	5km
14 Jan	Brixworth Country parkrun	37:50	42.69	5km
2022		Result	WAVA	Distance
31 Dec	Brixworth Country parkrun	32:15	50.08	5km
3 Dec	Brixworth Country parkrun	36:33	44.19	5km
8 Oct	Brixworth Country parkrun SB	27:45	58.21	5km
8 Oct	The Doctor K Cup			5km
1 Oct	Brixworth Country parkrun	28:34	56.54	5km
14 Aug	Race The Machine - 10k SB	56:17	58.73	10km
7 Aug	Race The Machine - 1500m PB	7:18	62.20	1.5km
23 Mar	Race the Machine - 5m PB	45:15	57.88	5mi
21 Mar	Race the Machine - 3k PB	16:11	58.45	3km
2021		Result	WAVA	Distance
2 Oct	The Doctor K Cup PB	23:06	69.31	5km
2020		Result	WAVA	Distance
31 Mar	The Fetch Five			5mi
2016		Result	WAVA	Distance
25 Sep	Robin Hood Marathon			26.2mi
31 Jan	Brass Monkey 10k			10km
2015		Result	WAVA	Distance
21 Nov	Corby parkrun	26:45	56.87	5km
15 Nov	St Neots Riverside Half Marathon SB	2:10:02	52.18	13.1mi
11 Apr	Corby parkrun SB	25:42	58.71	5km
25 Jan	Brass Monkey 10k SB	50:09	61.31	10km
2014		Result	WAVA	Distance
31 Dec	Festive Fetch Five			5mi
8 Nov	Corby parkrun SB	24:56	60.51	5km
18 Oct	Corby parkrun	25:06	60.11	5km
28 Sep	Robin Hood Marathon			26.2mi
17 Aug	Kimbolton Castle Half Marathon SB	2:02:39	54.81	13.1mi
26 Jan	Brass Monkey 10k SB	51:03	59.71	10km
18 Jan	Corby parkrun	25:55	57.74	5km
2013		Result	WAVA	Distance
10 Nov	Remembrance 11 PB	56:15	59.79	11km
2 Nov	Corby parkrun SB	25:15	59.26	5km
13 Oct	Great Eastern Run PB	1:57:42	56.60	13.1mi
28 Sep	Corby parkrun	25:23	58.95	5km
27 Jan	Brass Monkey 10k PB	49:16	61.34	10km
2011		Result	WAVA	Distance
9 Oct	Leicester Half Marathon SB	2:11:40	49.70	13.1mi
3 Apr	Leicester 10k SB	53:05	55.97	10km
2010		Result	WAVA	Distance
10 Oct	Leicester Half Marathon SB	2:11:18	49.40	13.1mi
14 Mar	Kilomathon - England PB	2:39:36	50.27	26.2km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	11	18	25	21	33	13	0	0	0	0	0	0	121
2025	80	69	73	66	77	35	0	0	0	0	0	0	399
2024	13	19	33	25	27	26	20	32	16	7	7	9	234
2024	69	80	50	85	86	72	80	73	69	71	60	55	850
2024	0	0	0	0	0	2	0	0	0	0	0	0	2
2023	0	0	1	5	14	3	5	0	0	20	6	15	68
2023	66	70	79	78	78	58	69	77	61	78	64	63	841
2022	2	0	0	7	4	4	11	0	0	7	4	5	42
2022	71	72	73	45	72	73	69	73	21	65	27	16	676
2021	2	10	6	10	0	14	12	5	2	0	3	2	64
2021	82	68	76	62	76	71	69	78	66	66	65	76	856
2020	3	0	0	0	0	0	8	6	0	0	0	2	19
2020	47	56	33	66	77	75	68	68	61	81	73	70	772
2019	0	0	0	0	0	0	0	6	0	0	0	0	6
2019	59	46	68	68	73	67	67	65	46	29	35	48	672
2018	3	0	3	0	0	2	0	0	1	0	0	0	9
2018	100	84	108	111	107	86	84	86	87	82	72	83	1090
2018	0	0	0	0	0	0	0	0	0	0	3	0	3
2017	79	72	104	96	94	85	87	47	83	98	100	86	1030
2017	0	0	0	0	0	0	0	3	0	9	0	0	12
2016	0	0	0	0	0	0	8	0	0	0	0	0	8
2016	86	74	78	85	89	92	82	100	66	71	92	86	1001
2016	0	0	0	0	0	0	8	0	0	13	0	0	21
2015	87	58	63	73	66	71	71	71	85	83	75	74	877
2015	0	0	0	0	0	0	0	8	0	7	0	0	15
2014	75	56	69	69	81	92	61	85	71	73	69	81	882
2013	75	54	57	66	61	76	81	76	80	60	43	50	780
2012	69	16	22	25	45	46	27	40	42	69	57	75	534
2011	40	58	98	28	29	25	64	64	79	39	25	38	588
2010	78	89	53	16	24	36	64	85	65	22	23	21	578
2009	0	0	0	0	0	0	0	0	0	8	50	60	117

Mon 19th May May 19	Tue 20th May May 20	Wed 21st May May 21	Thu 22nd May May 22	Fri 23rd May May 23	Sat 24th May May 24	Sun 25th May May 25
4.1mi, 40:19 Run - General	0.4mi, 38:29 Walk - General	3.4mi, 1:04:38 Walk - General 0.9mi, 1:04:47 Walk - General	2.6mi, 45:33 Walk - General	4.3mi, 42:28 Run - General	2mi, 36:10 Walk - General	5.9mi, 59:37 Run - General 1mi, 24:48 Walk - General
Mon 26th May May 26	Tue 27th May May 27	Wed 28th May May 28	Thu 29th May May 29	Fri 30th May May 30	Sat 31st May May 31	Sun 1st Jun Jun 1
0.4mi, 8:30 Walk - General 0.7mi, 50:57 Walk - General 0.8mi, 33:29 Walk - General 1mi, 48:38 Walk - General	6mi, 1:01:03 Run - General 0.8mi, 25:39 Walk - General	2.8mi, 45:45 Walk - General	4.1mi, 40:00 Run - General	2.4mi, 41:15 Walk - General	5.6mi, 58:53 Run - General	1.9mi, 44:05 Walk - General 1.1mi, 20:00 Walk - General
Mon 2nd Jun Jun 2	Tue 3rd Jun Jun 3	Wed 4th Jun Jun 4	Thu 5th Jun Jun 5	Fri 6th Jun Jun 6	Sat 7th Jun Jun 7	Sun 8th Jun Jun 8
4.1mi, 41:28 Run - General	2.1mi, 35:53 Walk - General	5.3mi, 55:02 Run - General	2.4mi, 43:07 Walk - General 0.6mi, 26:11 Walk - General	5.4mi, 52:54 Run - General 0.7mi, 12:25 Walk - General	-	5.1mi, 50:22 Run - General
Mon 9th Jun Jun 9	Tue 10th Jun Jun 10	Wed 11th Jun Jun 11	Thu 12th Jun Jun 12	Fri 13th Jun Jun 13	Sat 14th Jun Jun 14	Sun 15th Jun Jun 15
1.2mi, 1:10:11 Walk - General	4.8mi, 48:42 Run - General	-	5mi, 52:48 Run - General 0.7mi, 57:52 Walk - General	2.4mi, 44:39 Walk - General	5.4mi, 55:20 Run - General	-

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