Seratonin M55
Follow
-
Races
18 -
Miles
7891 -
Miles
49 -
WAVA
63.33% -
5k
24:56 -
10k
49:16 -
Half
1:57:42
About Me
Started running to deal with stress and caught the bug, big time. Having been at it now for 6 years, I know that anything is possible if you put your mind to it.
Groups
This user is a member of 700 miles in 2014, 700 Miles in 2015, 700 miles in 2016, Conquercise Game, Fetch 15th Anniversary Shirts & Vests, Fetch Cap, FetchPoint Game, God Botherers Prayer Chain, God Botherers Union, New Fetch Game, smiley codes, Team Fungus, UTMOSTMember of the Month
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Twitter Feed
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Absolutely bonkers! Win your wife's weight in beer. LOL 😁 https://t.co/nzNfbOOmHP9:08am, 9th Jul 2019
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I'm going to "RS STEMFest". See you there? https://t.co/VDp6OzMtkp via @EventbriteUK8:26am, 5th Jul 2019
Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2010 | 2011 | 2013 | 2014 | 2015 |
|---|---|---|---|---|---|---|---|---|
| 5km | 7 | 24:56
8:02/mi
|
61.12 | 25:15 59.85 | 24:56 61.12 | 25:42 59.30 | ||
| 10km | 4 | 49:16
7:56/mi
|
63.33 | 53:05 57.83 | 49:16 63.33 | 51:03 61.62 | 50:09 63.25 | |
| 11km | 1 | 56:15
8:14/mi
|
61.51 | 56:15 61.51 | ||||
| 13.1mi | 5 | 1:57:42
8:59/mi
|
58.38 | 2:11:18 51.00 | 2:11:40 51.29 | 1:57:42 58.38 | 2:02:39 56.52 | 2:10:02 53.78 |
| 26.2km | 1 | 2:39:36
9:48/mi
|
52.62 | 2:39:36 52.62 |
2016 |
Date | Result | WAVA |
| Robin Hood Marathon | 25 Sep | 0.00% | |
| Brass Monkey 10k | 31 Jan | 0.00% | |
2015 |
Date | Result | WAVA |
| Corby parkrun | 21 Nov | 26:45 | 57.44% |
| St Neots Riverside Half Marathon | 15 Nov | 2:10:02 | 53.78% |
| Corby parkrun | 11 Apr | 25:42 | 59.30% |
| Brass Monkey 10k | 25 Jan | 50:09 | 63.25% |
2014 |
Date | Result | WAVA |
| Festive Fetch Five | 31 Dec | 0.00% | |
| Corby parkrun | 8 Nov | 24:56 | 61.12% |
| Corby parkrun | 18 Oct | 25:06 | 60.71% |
| Robin Hood Marathon | 28 Sep | 0.00% | |
| Kimbolton Castle Half Marathon | 17 Aug | 2:02:39 | 56.52% |
| Brass Monkey 10k | 26 Jan | 51:03 | 61.62% |
| Corby parkrun | 18 Jan | 25:55 | 58.31% |
2013 |
Date | Result | WAVA |
| Remembrance 11 | 10 Nov | 56:15 | 61.51% |
| Corby parkrun | 2 Nov | 25:15 | 59.85% |
| Great Eastern Run | 13 Oct | 1:57:42 | 58.38% |
| Corby parkrun | 28 Sep | 25:23 | 59.54% |
| Brass Monkey 10k | 27 Jan | 49:16 | 63.33% |
2011 |
Date | Result | WAVA |
| Leicester Half Marathon | 9 Oct | 2:11:40 | 51.29% |
| Leicester 10k | 3 Apr | 53:05 | 57.83% |
2010 |
Date | Result | WAVA |
| Leicester Half Marathon | 10 Oct | 2:11:18 | 51.00% |
| Kilomathon - England | 14 Mar | 2:39:36 | 52.62% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 59 | 46 | 68 | 68 | 73 | 67 | 32 | 0 | 0 | 0 | 0 | 0 | 413 |
| 2018 | 100 | 84 | 108 | 111 | 107 | 86 | 84 | 86 | 87 | 82 | 72 | 83 | 1090 |
| 2017 | 79 | 72 | 104 | 96 | 94 | 85 | 87 | 47 | 83 | 98 | 100 | 86 | 1030 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 9 | 0 | 0 | 12 |
| 2016 | 86 | 74 | 78 | 85 | 89 | 92 | 82 | 100 | 66 | 71 | 92 | 86 | 1001 |
| 2016 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 13 | 0 | 0 | 21 |
| 2015 | 87 | 58 | 63 | 73 | 66 | 71 | 71 | 71 | 85 | 83 | 75 | 74 | 877 |
| 2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 7 | 0 | 0 | 15 |
| 2014 | 75 | 56 | 69 | 69 | 81 | 92 | 61 | 85 | 71 | 73 | 69 | 81 | 882 |
| 2013 | 75 | 54 | 57 | 66 | 61 | 76 | 81 | 76 | 80 | 60 | 43 | 50 | 780 |
| 2012 | 69 | 16 | 22 | 25 | 45 | 46 | 27 | 40 | 42 | 69 | 57 | 75 | 534 |
| 2011 | 40 | 58 | 98 | 28 | 29 | 25 | 64 | 64 | 79 | 39 | 25 | 38 | 588 |
| 2010 | 78 | 89 | 53 | 16 | 24 | 36 | 64 | 85 | 65 | 22 | 23 | 21 | 578 |
| 2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 50 | 60 | 117 |
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Wed 19th Jun
Jun 19
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Thu 20th Jun
Jun 20
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Fri 21st Jun
Jun 21
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Sat 22nd Jun
Jun 22
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Sun 23rd Jun
Jun 23
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Mon 24th Jun
Jun 24
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Tue 25th Jun
Jun 25
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0mi,
Cross-Training - Other
Lumosity
Train of Thought - 31 out of 36 including a mid game wobble but a great recovery. Just outside of top 5. River Ranger - only 5 or 6 wrong but strong enough to snaggle a 4th place. Familiar Faces - Couple of name and order errors but good enough to set a new high score LPI - Picked up another couple of points to move to 1218 and edging nearer to the high score of 1224.  Add a comment
3.1mi,
27:45Running - General
Route was: RS/Lammas/PriorsHaw/Steel/ Bangrave(A43)/Corby/HighSt/Stamford/ Lavatts/Avenue/Kestral/Gretton/RS
Splits were: 8.59, 9.04, 9.14, 0.28 R/W - None The heavy rain that was forecast did not materialise. Given this unexpected opportunity, I overcame the CBA and rather enjoyed this quick blast round the block. Add a comment |
0mi,
Cross-Training - Other
Lumosity
Highway Hazards - great drive. Only 4 hazards hit and rewarded with a 2nd highest spot. Train of Thought - Did terrible in my 1st try as my track pad kept buggering up. Invoked the "play again" option and got a great score. Top 5 (I think that it was 3rd spot. River Ranger - Only 4 wrong and another 2nd highest score. LPI - Only up 2 points to 1220. Gotta do exceptionally well to move up to high score territory these days. Add a comment |
0mi,
Cross-Training - Other
Lumosity
Lost in Migration - 1 wrong and not quick enough to make a dent on my top 5. Speed Pack - Only a couple wrong but again not quick enough. No top 5 score here. Disillusion - 33 scored and no mistakes. Target is 38 to move up to the next level. No impact on top 5 with this one either. LPI - Down to 1219 Streak is now 300 days. Nice that it is my birthday today to hit this mark. Add a comment
5.2mi,
48:49Running - General
Route was: Hambleton Peninsula
Splits were: 9.57, 9.01, 9.38, 9.03, 9.03, 2.07 R/W - None Birthday called for a run in a special location. Bring on a trip to Hambleton - yay. Hot one today. Haven't done this route since 2016. Rediscovered how hard this route is - it's tough but soooo satisfying when finished. Not my best time but hey, I am now three years older. Add a comment |
0mi,
Cross-Training - Other
Lumosity
Train of Thought - 34 out of 37 and a new high score Pinball Recall - Bang average. No top 5 Speed Pack - Too many silly mistakes (and 1 track pad slip-up) Nowhere near top 5 LPI - Down 4 to 1215 Add a comment |
0mi,
Cross-Training - Other
Lumosity
Word Snatchers - 2 wrong. Decent score but outside top 5. Familiar Faces - Couple of name gaffes and botched orders but still enough in tips to get a 3rd highest score. Masterpiece - Solid but not good enough to get into top 5. LPI - Down a couple of points to 1216 Add a comment
5.7mi,
55:42Running - General
Route was: Princewood/Hampton/ Rockingham/ A6003/BP/Cottingham/ Westcott/Jubilee/SowerLeys/Oakley/ Lyveden/Bennett/Chepstow/Haydock
Splits were: 10.02, 8.58, 9.26, 9.34, 10.28, 7.14 R/W - 4:1 Sultry early evening jaunt. Boy it was warm! Add a comment |
0mi,
Cross-Training - Other
Lumosity
Raindrops - Strong but not great. Not helped by OH asking for a tissue mid-game. Not near top 5. Tidal Treasures - Brill 1st game, Solid 2nd and shit 3rd. decent enough score but not worthy of a top 5 place. Pinball Recall - Solid but not stunning. Not top 5. LPI - Up 1 to 1217 Add a comment |
0mi,
Cross-Training - Other
Lumosity
Speed Pack - only a couple of mistakes and good enough to nab a 2nd highest score. Brain Shift - This one actually makes my brain hurt! So simple yet so tough. Good enough game to get a 3rd highest score. Word Bubbles - Concentrated tonight on getting clusters of 3 of each of the number groups. I got 5 groups in each of the three games. Strategy worked as I got 60 words (not unusual) but sneaked into 5th spot. LPI - Yay! Up to 1223 and 1 shy of the current high score. Streak now 304 days Add a comment |
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Wed 26th Jun
Jun 26
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Thu 27th Jun
Jun 27
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Fri 28th Jun
Jun 28
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Sat 29th Jun
Jun 29
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Sun 30th Jun
Jun 30
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Mon 1st Jul
Jul 1
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Tue 2nd Jul
Jul 2
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|
0mi,
Cross-Training - Other
Lumosity
Tidal Treasures - Fantastic 1st game and decent 2nd and 3rd. Score just below top 5 though. Speed Pack - Decent enough but not top 5. Memory Matrix - Solid enough to slip into 4th spot. LPI - Gosh! A new high score of 1231 S - 1212 M -1210 A - 1090 F - 1084 PS - 1601 M - 1317 Streak 305 days Add a comment
4.2mi,
39:10Running - General
Route was: RS/Lammas/PriorsHaw/Steel/ Bangrave(A43)/BangraveSouth/Stamford/ Kettering/HighSt/Stamford/Levatts/ PriorsHaw/Gretton/RS
Splits were: 9.15, 9.26, 9.06, 9.34, 1.49 Cloudy, dry and warm. Add a comment |
0mi,
Cross-Training - Other
Lumosity
Word Bubbles - Poor 1st game but solid next 2. Only 55 words completed and I should be looking at getting a good 10 more than that. Score not good enough. Train of Thought - Only 30 out of 37 into the correct shed. Nowhere near top 5 material. Pirate Passage - 0 out of 5 but CBA kicks in now. Level 19 is so tough. LPI - Down 2 to 1229 Add a comment |
0mi,
Cross-Training - Other
Lumosity
Fuse Clues - 2 out of 4 correct. Score sub top 5. Disillusion - Decent enough but score was not enough to get into top 5. Raindrops - Lasted a while on my 1st life and not so long on the next 2. Score sub top 5. LPI - Down 2 to 1227 Streak 307 days. Add a comment
4.5mi,
42:16Running - General
Route was: RS/Lammas/PriorsHaw/Steel/ Bangrave(A43)/Weldon(A427)/A6086/ PhoenixParkway/Steel(A6116)/Birchington/Gretton/RS
Splits were: 9.13, 9.15, 9.10, 9.54, 4.45 R/W - 24:1 then 6:1 Blooming hot today. Couldn't run continuously as I normally would on a workday run. Add a comment |
0mi,
Cross-Training - Other
Lumosity
Star Search - Great game. New high score. Word Bubbles - Poor 1st game. Better with next 2. Only 55 words though. No t a top 5 score. Fuse Clues - 2 out of 4 correct and just shy of a top 5 score. LPI - 1233 and equal to high score Add a comment |
0mi,
Cross-Training - Other
Lumosity
Pirate Passage - 2 out of 5 correct but not top 5. Speed Pack - Good enough to bag a 4th highest score. Train of Thought - 24 out of 34 in my 1st attempt. 30 out of 36 in my 2nd attempt. Score just shy of top 5. LPI - Nudged 1 point and boosted high score to 1234 Streak now 309 days S - 1218 M - 1210 A - 1105 F - 1073 PS - 1592 M - 1321 Add a comment
6.5mi,
1:05:12Running - General
Route was: Chepstow/Cheltenham/Lyveden/ Oakley/Gainsborough/Turner/Westcott/ Beanfield/Gainsborough/Collyers/Dunedin/ Oakley/Lyveden/Bennett/Chepstow/ Kempton
Splits were: 10.10, 9.16, 10.38, 9.34, 10.02, 10.28, 5.04 R/W - 4:1 Left this run til late afternoon. It was still warm but there was a nice cooling breeze. Add a comment |
0mi,
Cross-Training - Other
Lumosity
Memory Matrix - Pretty decent attempt except for 1 game where I made complete hash. No top 5 Organic Order - First 6 correct but screwed up challenge trail. Dropped down a few levels as a result. No top 5 Speed Pack - Only 1 item packed incorrectly but still not enough for a top 5 place. LPI - Down to 1229 Streak now 310 days Add a comment |
0mi,
Cross-Training - Other
Lumosity
Highway Hazards - Had 3 goes and still didn't do that well. I got up to a good speed initially in the 3rd game but kept clipping hazards rather than hitting them dead on. Slowed me down somewhat. No top 5 Word Bubbles - Poor 1st and 2nd games. Excellent 3rd game with a full house (bonus points in all 7 word groups). 57 scored though - not good enough. Star Search - 10 out of 12 correct and dropped a level. Poor. LPI - Down 1 to 1218 Add a comment
4mi,
37:41Running - General
Route was: RS/Lammas/PriorsHaw/Steel/ Bangrave(A43)/BangraveSouth/Stamford/ Kettering/HighSt/Stamford/Levatts/Avenue/Kestrel/Gretton/RS
Splits were: 9.33, 9.14, 9.29, 9.20, 0.05 R/W - None Warm day with a nice breeze. Cooler day to run in and felt much more "on it" than Sunday. Add a comment |
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Wed 3rd Jul
Jul 3
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Thu 4th Jul
Jul 4
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Fri 5th Jul
Jul 5
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Sat 6th Jul
Jul 6
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Sun 7th Jul
Jul 7
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Mon 8th Jul
Jul 8
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Tue 9th Jul
Jul 9
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0mi,
Cross-Training - Other
Lumosity
Star Search - 100% correct but took too long on a couple. Shy of top 5. Memory Matrix - Scorchio! New high score Disillusion - 100% correct and 36 tiles. Unlocked next level and a new high score LPI - Boosted score with two new high scores to 1226 (up 8 points) Streak now 312 days Add a comment |
0mi,
Cross-Training - Other
Lumosity
Memory Matrix - Decent enough game. Slotted into 4th place on leaderboard. Continuum - Not brilliant but score just shy of top 5. Pet Detective - 1 game completed and 2 just shy of getting 4th pet home. LPI - Up 2 spots to 1228 Add a comment
4.5mi,
41:24Running - General
Route was: RS/Lammas/PriorsHaw/Steel/ Bangrave(A43)/Weldon(A427)/A6086/ PhoenixParkway/Steel(A6116)/Birchington/Gretton/RS
Splits were: 9.38, 9.01, 9.03, 8.58, 4.44 Hot and sticky. Good pace though. It was one of those days when you feel like you are running slow but are actually going faster than you think! Add a comment |
0mi,
Cross-Training - Other
Lumosity
Pirate Passage - Tried harder tonight and got 2 correct. No top 5 though. Word Bubbles - Took too long thinking of the different word groups and ended up with a lowish score = 59 words which isn't good enough. Familiar Faces - Got a couple of names wrong and fluffed some orders. Still good enough for a 2nd highest score. LPI - Up 1 to 1229. Still 5 short of high score though. Add a comment |
0mi,
Cross-Training - Other
Lumosity
Lost in Migration - 100% and a new high score Eagle Eye - Decent enough attempt with a few mistakes. Not top 5 Word Bubbles - 66 words scored and a good few word clumps but not in top 5. LPI - Snuck up 1 point to 1230. Softly, softly Add a comment |
0mi,
Cross-Training - Other
Lumosity
Familiar Faces - Forgot a couple of names but I think that it is better to fess up than bluff it out. A new high score Eagle Eye - 8 out 12 correct. Just shy of top 5 score. Brain Shift - 1 wrong and pretty zippy. 2nd highest score recorded LPI - 1232 and 2 points shy of the top score. Streak now 316 days Add a comment
7mi,
1:11:58Running - General
Route was: Viaduct/MillHill/BrookeRd/ Headway/ OakleyHey/StationRd/OakleyHey/ Saxon/GtFolds/Saxon/Viking/Dunedin/ Oakley/Lyveden/Bennett/Chepstow/ Kempton
Splits were: 10.42, 10.14, 10.14, 10.21, 10.11, 9.51, 10.15, 0.12 R/W - 4:1 Warm and muggy. Hard work but a nice workout. Add a comment |
0mi,
Cross-Training - Other
Lumosity
Highway Hazards - Only 5 hazards hit and a top speed of 60 mph. Not top 5 though. Word Snatchers - Boom! 11 out of 12 correct and a new level unlocked. 2nd highest score to Disillusion - Strong run today. Only 1 tile misplaced. Score snuck into 5th spot LPI - A rise of just 1 point to 1233 and still 1 shy of a high score. Add a comment |
0mi,
Cross-Training - Other
Lumosity
Splitting Seeds - 3 wrong but good enough to get a 4th highest score Star Search - 1 wrong but strong enough to nab 4th spot in my leaderboard. Up 2 levels too Word Bubbles - 61 words with 27 in the final game. Nowhere near top 5 though. LPI - Up 2 spots to 1235 and a new high score. S - 1183 M - 1219 A - 1096 F - 1122 PS - 1582 M - 1321 S - 1318 Add a comment
4.1mi,
37:23Running - General
Route was: Chepstow/Cheltenham/Lyveden/ Oakley/Morrisons/Lewin/Brooke/ GtOakleyChurch/Footpath/Viaduct
Splits were: 9.26, 8.34, 8.49, 9.35, 0.59 R/W - None Lunchtime run not possible as we had a team bonding event at work. Got off early though so early evening run instead. Felt hot and humid. Good workout though. Add a comment |
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Wed 10th Jul
Jul 10
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Thu 11th Jul
Jul 11
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Fri 12th Jul
Jul 12
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Sat 13th Jul
Jul 13
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Sun 14th Jul
Jul 14
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Mon 15th Jul
Jul 15
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Tue 16th Jul
Jul 16
|
|
0mi,
Cross-Training - Other
Lumosity
Word Bubbles - 18 & 19 in first two games and 24 in the last. Nowhere near top 5 territory. Familiar Faces - Great game and a new high score Disillusion - 100% correct and a new level unlocked. 2nd highest score too LPI - Up 2 spots and extended the high score to 1237 Add a comment |
0mi,
Cross-Training - Other
Lumosity
River Ranger - 90 out of 96. Not my best and certainly not top 5. Familiar Faces - Couple of name gaffs but strong enough to nab a 3rd highest score. Lost in Migration - 100% but not good enough for top 5. LPI - Drop of 7 points to 1230 Streak is 320 days Add a comment
5.6mi,
58:20Running - General
Route was: Viaduct/MillHill/BrookeRd/ Lewin/Headway/Saxon/GtFolds/Saxon/ Viking/Dunedin/Oakley/Lyveden/Bennett/ Chepstow/Kempston
Splits were: 9.57, 10.13, 9.30, 9.37, 9.23, 9.35, 0.05 R/W - None Very humid early evening run. Add a comment |
0mi,
Cross-Training - Other
Lumosity
Speed Pack - Not my best but not bad either. Decent score but not top 5. Highway Hazards - Only 5 hazards hit and a top speed of 62 mph. Not top 5 though. Familiar Faces - Decent enough despite a couple of name gaffes. 3rd highest score. LPI - Recouped a couple of points to go to 1232 Add a comment |
0mi,
Cross-Training - Other
Lumosity
Eagle Eye - Only a couple of mistakes and rewarded with a 3rd highest score. Highway Hazards - Great run tonight with only 5 hazards hit. Score outside of top 5 though..... Star Search - 14 out of 15 correct. Score just shy of a top 5 spot. LPI - Up a couple more points to 1234 Streak now 322 days Add a comment |
0mi,
Cross-Training - Other
Lumosity
Disillusion - All 38 tiles placed in time and a new level unlocked. New high score Pet Detective - All but 1 pet returned home. New high score Memory Matrix - Decent enough but a couple of silly mistakes. Not top 5. LPI - A new high of 1238 S -1172 M - 1219 A - 1098 F - 1132 PS - 1604 M - 1321 Add a comment
6.6mi,
1:05:42Running - General
Route was: Chepstow/Cheltenham/Lyveden/ Oakley/Gainsborough/Turner/Westcott/ Beanfield/Gainsborough/Collyers/Dunedin/ Oakley/Lyveden/Bennett/Chepstow/ Kempton
Splits were: 10.22, 9.39, 10.33, 9.46, 10.11, 9.53, 5.19 R/W - 4:1 Lovely early evening bimble. Cool and very pleasant running conditions. Add a comment |
0mi,
Cross-Training - Other
Lumosity
River Ranger - Only 5 wrong and moved up to 7100 feet. Up another level (I think) but not a top 5 score. Pet Detective - Tough one! Only 1 completely correct and the other 2 were just one pet short. 3rd highest score Organic Order - 100% correct and climbed back up to level 119. Just shy of top 5 though... LPI - Rewarded with a new high score of 1241 S - 1181 M - 1219 A - 1098 F - 1132 PS - 1604 M - 1321 Add a comment |
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