Seratonin M55
Follow
-
Races
18 -
Miles
7630 -
Miles
49 -
WAVA
63.33% -
5k
24:56 -
10k
49:16 -
Half
1:57:42
About Me
Started running to deal with stress and caught the bug, big time. Having been at it now for 6 years, I know that anything is possible if you put your mind to it.
Groups
This user is a member of 700 miles in 2014, 700 Miles in 2015, 700 miles in 2016, Conquercise Game, Fetch Cap, FetchPoint Game, God Botherers Prayer Chain, God Botherers Union, New Fetch Game, smiley codes, Team Fungus, UTMOSTMember of the Month
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Twitter Feed
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Wow! That's like a barrister using Wikipedia, Viz or Private Eye to build a really convincing case. No wonder FIFA… https://t.co/j9ZmTJMBH77:14pm, 10th Mar 2019
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Thanks @mancitysmith All that needs is the theme tune from Rocky and it sums up how it feels to be a City fan right… https://t.co/qR8C2Hhmyc2:32pm, 9th Mar 2019
Buddies
| Dist | Race | Best | Pace | WAVA | Races | 2010 | 2011 | 2013 | 2014 | 2015 |
|---|---|---|---|---|---|---|---|---|---|---|
| 5km | Corby parkrun5km | 24:56 | 8:02 | 61.12 | 7 | 25:15 | 24:56 | 25:42 | ||
| 10km | Brass Monkey 10k10km | 49:16 | 7:56 | 63.33 | 4 | 53:05 | 49:16 | 51:03 | 50:09 | |
| 11km | Remembrance 1111km | 56:15 | 8:14 | 61.51 | 1 | 56:15 | ||||
| 13.1mi | Great Eastern Run13.1mi | 1:57:42 | 8:59 | 58.38 | 5 | 2:11:18 | 2:11:40 | 1:57:42 | 2:02:39 | 2:10:02 |
| 26.2km | Kilomathon - England26.2km | 2:39:36 | 9:48 | 52.62 | 1 | 2:39:36 |
2016 |
Date | Result | WAVA |
| Robin Hood Marathon | 25 Sep | 0.00% | |
| Brass Monkey 10k | 31 Jan | 0.00% | |
2015 |
Date | Result | WAVA |
| Corby parkrun | 21 Nov | 26:45 | 57.44% |
| St Neots Riverside Half Marathon | 15 Nov | 2:10:02 | 53.78% |
| Corby parkrun | 11 Apr | 25:42 | 59.30% |
| Brass Monkey 10k | 25 Jan | 50:09 | 63.25% |
2014 |
Date | Result | WAVA |
| Festive Fetch Five | 31 Dec | 0.00% | |
| Corby parkrun | 8 Nov | 24:56 | 61.12% |
| Corby parkrun | 18 Oct | 25:06 | 60.71% |
| Robin Hood Marathon | 28 Sep | 0.00% | |
| Kimbolton Castle Half Marathon | 17 Aug | 2:02:39 | 56.52% |
| Brass Monkey 10k | 26 Jan | 51:03 | 61.62% |
| Corby parkrun | 18 Jan | 25:55 | 58.31% |
2013 |
Date | Result | WAVA |
| Remembrance 11 | 10 Nov | 56:15 | 61.51% |
| Corby parkrun | 2 Nov | 25:15 | 59.85% |
| Great Eastern Run | 13 Oct | 1:57:42 | 58.38% |
| Corby parkrun | 28 Sep | 25:23 | 59.54% |
| Brass Monkey 10k | 27 Jan | 49:16 | 63.33% |
2011 |
Date | Result | WAVA |
| Leicester Half Marathon | 9 Oct | 2:11:40 | 51.29% |
| Leicester 10k | 3 Apr | 53:05 | 57.83% |
2010 |
Date | Result | WAVA |
| Leicester Half Marathon | 10 Oct | 2:11:18 | 51.00% |
| Kilomathon - England | 14 Mar | 2:39:36 | 52.62% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 59 | 46 | 47 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 152 |
| 2018 | 100 | 84 | 108 | 111 | 107 | 86 | 84 | 86 | 87 | 82 | 72 | 83 | 1090 |
| 2017 | 79 | 72 | 104 | 96 | 94 | 85 | 87 | 47 | 83 | 98 | 100 | 86 | 1030 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 9 | 0 | 0 | 12 |
| 2016 | 86 | 74 | 78 | 85 | 89 | 92 | 82 | 100 | 66 | 71 | 92 | 86 | 1001 |
| 2016 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 13 | 0 | 0 | 21 |
| 2015 | 87 | 58 | 63 | 73 | 66 | 71 | 71 | 71 | 85 | 83 | 75 | 74 | 877 |
| 2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 7 | 0 | 0 | 15 |
| 2014 | 75 | 56 | 69 | 69 | 81 | 92 | 61 | 85 | 71 | 73 | 69 | 81 | 882 |
| 2013 | 75 | 54 | 57 | 66 | 61 | 76 | 81 | 76 | 80 | 60 | 43 | 50 | 780 |
| 2012 | 69 | 16 | 22 | 25 | 45 | 46 | 27 | 40 | 42 | 69 | 57 | 75 | 534 |
| 2011 | 40 | 58 | 98 | 28 | 29 | 25 | 64 | 64 | 79 | 39 | 25 | 38 | 588 |
| 2010 | 78 | 89 | 53 | 16 | 24 | 36 | 64 | 85 | 65 | 22 | 23 | 21 | 578 |
| 2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 50 | 60 | 117 |
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Mon 25th Feb
Feb 25
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Tue 26th Feb
Feb 26
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Wed 27th Feb
Feb 27
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Thu 28th Feb
Feb 28
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Fri 1st Mar
Mar 1
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Sat 2nd Mar
Mar 2
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Sun 3rd Mar
Mar 3
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0mi,
Cross-Training - Other
Lumosity
Colour Match - Didn't think that I had done very well but surprised to get a new high score. Masterpiece - Three good games and flummoxed by the final one. Ended up using way too many moves. Score good enough for a top 3 spot. Train of Thought - 25 out of 30 and a sub top 5 score. LPI - A new high score of 1138  Add a comment
3mi,
28:27Running - General
Route was: RS/Lammas/PriorsHaw/Steel/ Bangrave(A43)/Corby/HighSt/Stamford/ Lavatts/Kestral/Birchington/RS
Splits were: 9.12, 9.25, 9.31, 0.20 R/W - None Gosh, what a fantastic day for a run. The sun was shining and it was warm enough to go without a jacket! Took it easy and ran to feel. Haven't had a reaction post run, so i guess that I may be on the mend Add a comment |
0mi,
Cross-Training - Other
Lumosity
Fuse Clues - I got all 4 puzzles correct but the meter on the battery did not go up! Not a top 5 score either. Pinball Recall - Got up to level 10, dropped down then went back up again. New high score Pet Detective - 2 puzzles cleared and 1 just short of getting the 4th pet home. 2nd highest score. LPI - Yay! A new high score of 1142 S - 1044 M -1166 A - 975 F - 837 PS - 1608 M - 1264 Add a comment |
0mi,
Cross-Training - Other
Lumosity
Disillusion - 31 scored and 30 was needed to go up to next level. New high score Familiar Faces - Two mistakes with names but otherwise a decent game. New high score Tidal Treasures - Super 1st beach, rubbish 2nd and decent 3rd. Not a top 5 score. LPI - 1153 Bumped the high score up a little more Streak now 186 days Add a comment
4.4mi,
40:39Running - General
Route was: RS/Lammas/PriorsHaw/Steel/ Bangrave(A43)/Weldon(A427)/A6086/ PhoenixParkway/Steel(A6116)/Birchington/ RS
Splits were: 9.15, 9.12, 9.08, 9.10, 3.54 R/W - None Another glorious day for a run. As on Monday, I ran to feel. I don't know if there is a better feeling than running in the springtime when the sun is shining and winter seems finally over. Add a comment |
0mi,
Cross-Training - Other
Lumosity
Eagle Eye - Not that great as I only got 6 out of 12 correct. Not top 5 material. Word Snatchers -8 out of 10 correct. I knew the other 2 but got the spelling wrong! It ain't easy trying to input 9 letter words at speed and against the clock. Top 3 score. Lost In Migration - 100% correct and a top 5 score LPI - Down 1 to 1152 Add a comment |
0mi,
Cross-Training - Other
Lumosity
Train of Thought - Doing okay until the usual mid game wobble. 25 out of 30 correct. Not top 5 though. Speed Pack - Average at best. Not one of my favourite games. Disillusion - 32 tiles, 100% correct and a new level unlocked. Still only good enough for 3rd place on my leader board. LPI - Gosh! A new high score of 1157 - I was not expecting that Add a comment |
0mi,
Cross-Training - Other
Lumosity
Pinball Recall - Fine until I got up to level 10 then made a couple of daft mistakes. Good enough for a 2nd highest score Masterpiece - 2 completed quickly and 2 not so well. Not top 5. Continuum - 7 out of 10 correct. 5th highest score. LPI - Dropped down 7 points to 1151 Add a comment
6.3mi,
1:04:33Running - General
Route was: LodgePark/Shetland/Shire/ Clwyd/Hampton/Princewood/Earlstrees/ Rockingham/Kelvin/WestGlebe/Cottingham/A6003/Howe/Collingswood/Fotheringhay/ Shetland/LodgePark
Splits were: 10.10, 9.48, 10.07, 10.02, 10.58, 10.22, 3.07 R/W - 4:1 Gosh this one was tough. Felt like I had no gas in the tank what so ever! The splits tell the tale. Add a comment |
0mi,
Cross-Training - Other
Lumosity
Masterpiece - First 2 puzzles completed in the allowed moves. Second 2 way off the pace. Disillusion - 100% correct, 33 tiles completed and up a new level. A new high score too Organic Order - 6 out of 7 correct 1st time and the 7th on 2nd attempt. Score sneaked into the top 5. LPI - Up a couple of points to 1154 Streak now 190 days Add a comment |
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Mon 4th Mar
Mar 4
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Tue 5th Mar
Mar 5
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Wed 6th Mar
Mar 6
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Thu 7th Mar
Mar 7
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Fri 8th Mar
Mar 8
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Sat 9th Mar
Mar 9
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Sun 10th Mar
Mar 10
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0mi,
Cross-Training - Other
Lumosity
Familiar Faces - I got two names mixed up but still did well enough to nail a new high score Spatial Speed Match - 2 mistakes but quick enough to snag a 2nd highest score. Word Snatchers - Only 1 wrong and that was due to bloody american spelling. GRRR. 3rd highest score though. LPI - Pushed up to a new high score of 1174 Add a comment
5.9mi,
1:00:42Running - General
Route was: Viaduct/MillHill/BrookeRd/ Lewin/Saxon/GtFolds/Saxon/Viking/Dunedin/Oakley/Lyveden/Bennett/Chepstow/
Haydock Splits were: 9.59, 10.40, 10.18, 10.31, 10.39, 8.36 R/W - 15:1 then 4:1 Cold and windy. The slow trudge continues but at least it is exercise........... Add a comment |
0mi,
Cross-Training - Other
Lumosity
Splitting Seeds - Good game and a new high score Colour Match - Absolute shite. Think that I got my lowest ever score. Word Bubbles - Slow 1st game, decent 2nd and a great 3rd. 61 words scored but not in top 5. LPI - Stayed put on 1174 - Not bad considering. Add a comment |
0mi,
Cross-Training - Other
Lumosity
River Ranger - Only 8 out of 96 wrong. But still not good enough for a top 5 score. Familiar Faces - Only 1 name wrong, so score was just shy of a completing this level. New high score as a reward Word Bubbles - Average 1st game but a great 2nd and a decent 3rd. 63 words scored but nowhere near a top 5 score. LPI - A new high of 1176 Add a comment
4mi,
37:38Running - General
Route was: RS/Lammas/PriorsHaw/Steel/ Bangrave(A43)/Corby/HighSt/Stamford/ Levatts/Avenue/Kestrel/Gretton/Birchington/Gretton/RS
Splits were: 9.25, 9.18, 9.20, 9.28, 0.08 R/W - None Blustery but dry day (heavy rain was forecast according to my weather app :-)) It still feels like I am a Xmas pudding plodding along, this run felt easier than the last couple.... so maybe I am on the way to getting my mojo back. Add a comment |
0mi,
Cross-Training - Other
Lumosity
Lost in Migration - 100% correct and quick enough for a 4th highest score. Tidal Treasures - Brilliant 1st game, meh 2nd and decent 3rd. Score good enough to nab 3rd spot in top 5. Disillusion - Only 27 out of 30 correct. Score sub top 5. LPI - 1175 Add a comment |
0mi,
Cross-Training - Other
Lumosity
Like my run today - totally shit! Tidal Treasures - 3 crap games. Haven't had that low a score for ages. Nowhere near top 5 material. Eagle Eye - Even more garbage than TT. A combination of sausage fingers, being unfocussed and OH talking to me. Rubbish score. Chalkboard Challenge - Thought that I had done decently enough but the scoreboard said no! LPI - Dropped down to 1169 Add a comment
3.5mi,
34:36Running - General
Route was: RS/Lammas/PriorsHaw/Steel/ Shelton/Steel/NorthernOrbital/PriorsHall West/Gretton/Kestral/Avenue/Levatts/A43/ PriorsHaw/Gretton/RS
Splits were: 9.34, 9.25, 9.59, 5.38 R/W - None Conditions were good. Dry, blustery and chilly. Trouble was, it felt like I was running with those old style lead diving boots. 3 miles that was a slog. My legs ache tonight too. Add a comment |
0mi,
Cross-Training - Other
Lumosity
Lost in Migration - 100% correct and fast enough to snag a 3rd highest score. Star Search - Not that great. 1 wrong because of sausage fingers and too long staring at one tricky puzzle. Not top 5. Observation Tower - Could have done better but good enough for a new high score LPI - Actually down 3 points to 1167. Add a comment |
0mi,
Cross-Training - Other
Lumosity
Pirate Passage - This is so tough now. I only got 1 out of the 5 puzzles correct. Score was way below top 5 Organic Order - I only got 1 puzzle wrong but score was not near the top 5. Brain Shift - Only 1 answer wrong and quick enough to get a 3rd highest score. LPI - 1166 Only positive is that the streak is now at 197 days. Add a comment |
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Mon 11th Mar
Mar 11
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Tue 12th Mar
Mar 12
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Wed 13th Mar
Mar 13
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Thu 14th Mar
Mar 14
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Fri 15th Mar
Mar 15
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Sat 16th Mar
Mar 16
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Sun 17th Mar
Mar 17
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0mi,
Cross-Training - Other
Lumosity
Pirate Passage - Only 1 out of 5 correct. But to be honest I wasn't really arsed. Disillusion - Cleared all the tiles but probably too slow as the score was sub top 5 Raindrops - So this game pops up with the message "This game is being upgraded, you can play but it will not attract a score or affect your LPI" It didn't look or play any differently - so why give me a game that does not benefit me? How about giving me a different game that is active? LPI - 1164 Add a comment
4.6mi,
42:17Running - General
Route was: RS/Lammas/PriorsHaw/Steel/ Bangrave(A43)/Weldon(A427)/A6086/ PhoenixParkway/Steel(A6116)/Birchington/ Gretton/RS
Splits were: 9.18, 9.03, 9.11, 8.58, 5.48 R/W - None Dry and windy day. Still feeling lethargic. Decided that maybe a run would pep me up. Still feels like a major effort to run. Splits really surprised me and I expect to suffer for it tomorrow. Add a comment |
0mi,
Cross-Training - Other
Lumosity
Much better performance tonight: Memory Matrix - Only a few gaffes and rewarded with a new high score Word Snatchers - 9 out of 10 correct and fast enough to snag a 3rd highest score. Disillusion - 34 tiles completed and a new level unlocked. 2nd highest score. LPI - Boosted back up to 1171. Still 6 shy of high score but at least I have stopped the slide of the last few days. Add a comment |
0mi,
Cross-Training - Other
Lumosity
Mixed bag tonight Disillusion - Not so great after going up 2 levels in the last week or so. Not top 5 Pinball Recall - Could have done better tonight after some good games recently. Word Snatchers - All 10 words correct. Now up to 9 letters and unlocked a new level. 2nd highest score LPI - Dropped down to 1165. Streak now 200 days Add a comment
3mi,
28:26Running - General
Route was: RS/Lammas/PriorsHaw/Steel/ Bangrave(A43)/Corby/HighSt/Stamford/ Lavatts/Kestral/Birchington/RS
Splits were: 9.19, 9.01, 9.54, 0.12 R/W - None Boy it was windy today! First and third miles were against the wind; second was with it behind me. Ran to feel though. Who knows what I will feel like tomorrow morning though Add a comment |
0mi,
Cross-Training - Other
Lumosity
Speed Pack - Pretty decent attempt and only a couple of errors. Must have been too slow as score was not in top 5. Organic Order - Only 1 goof and that was in the final challenge. Doh! Not top 5 score though. Highway Hazards - Great race tonight. 70 miles an hour and only 4 hazards hit. 2nd highest score but still 9k off my high score. LPI - Clawed back a couple of points to 1168. Add a comment |
0mi,
Cross-Training - Other
Lumosity
Organic Order - 7 out of 7 correct. A new high score too River Ranger - 87 out of 94 correct but must have been slow as not near a top 5 score. Splitting Seeds - 1 wrong but good enough to post a 2nd highest score LPI - Nudged back up a couple of points to 1171 Add a comment |
0mi,
Cross-Training - Other
Lumosity
Pinball Recall - Great game. New level unlocked and a new high score Organic Order - All 7 correct. New high score Tidal Treasures - Rushing game. Brilliant 1st and 2nd. Crap 3rd. No top 5 LPI - Crept up to 1172 Add a comment
6.5mi,
1:03:25Running - General
Route was: LodgePark/Shetland/Shire/ Clwyd/ Hampton/Princewood/Earlstrees/ Rockingham/Kelvin/WestGlebe/Cottingham/A6003/Howe/Collingswood/Fotheringhay/ Shetland/LodgePark
Splits were: 9.07, 9.27, 9.47, 10.02, 10.17, 10.12, 4.34 R/W - 4:1 Very windy. Second half of the run was running into the wind which made it really hard work. Best I have felt post run for a while too. Add a comment |
0mi,
Cross-Training - Other
Lumosity
Tidal Treasures - Frustrating night. Rubbish 1st beach and only average 2nd and 3rd. Masterpiece - Three puzzles completed in the allowed moves and one a couple of moves over. Score was equal to bottom of the top 5 score but I must have been too slow.........as it did not register as top 5. Highway Hazards - Couple of stupid mistakes a couple of sausage fingered key slips. 69 mph and a 4th highest score. LPI - Sneaked up another couple of spots to 1175 and 2 shy of high score. Streak now 204 days. Add a comment |
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Mon 18th Mar
Mar 18
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Tue 19th Mar
Mar 19
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Wed 20th Mar
Mar 20
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Thu 21st Mar
Mar 21
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Fri 22nd Mar
Mar 22
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Sat 23rd Mar
Mar 23
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Sun 24th Mar
Mar 24
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|
0mi,
Cross-Training - Other
Lumosity
Brain Shift - It is tough, thinking fast enough for these timed challenges. Did well enough to get a 3rd best score Chalkboard Challenge - Another speed test but score was just short of a top 5 spot. Lost in Migration - 100% correct but not fast enough to get top 5. LPI - Stayed put on 1175. Streak up to 205 days. Add a comment
4mi,
37:17Running - General
Route was: RS/Lammas/PriorsHaw/Steel/ Bangrave(A43)/Corby/HighSt/Stamford/ Levatts/Avenue/Kestrel/Gretton/Birchington/Gretton/RS
Splits were: 9.13, 9.03, 9.21, 9.14, 0.26 R/W - None Lovely day for a run. Dry, bright and hooray the wind has dropped - still a bit nippy though. I almost felt human today, so maybe I am getting back to normal. Add a comment |
0mi,
Cross-Training - Other
Lumosity
Pinball Recall - Hot and cold. Distracted my OH asking me questions. Not top 5 Splitting Seeds - Decent enough. A couple of wrong answers and not worthy of top 5 Memory Matrix - Solid game. Sneaked into top 5 LPI - Dropped a couple of spots to 1173 Add a comment |
0mi,
Cross-Training - Other
Lumosity
Splitting Seeds - Only 1 wrong and quick enough to grab a 3rd highest score. Word Snatchers - Not my best as I failed to get 3 answers. Not top 5 material. Ebb & Flow - 100% correct and fast enough to post a new high score LPI - Clawed back a couple of points to 1175 and still 2 shy of my high score. Add a comment
5.3mi,
48:37Running - General
Route was: RS/Lammas/PriorHaw/Steel/ Phoenix/ GrettonBrook/Gretton/Birchington/ Gretton/RS
Splits were: 9.15, 8.55, 8.56, 9.00, 9.30, 3.01 What a glorious day for a run. Sunny, warmish and a slight breeze. Good enough to go out sans jacket and I am glad that I did too. First couple of miles felt hard and I was tempted to start run/walk but I wanted to keep the session time to a minimum as I had chosen a longer route. Managed to keep the momentum. Great splits too. Feels good to be getting back into the groove. Add a comment |
0mi,
Cross-Training - Other
Lumosity
Observation Tower - Not my best as there were too many stupid mistakes. Managed to get a 3rd highest score though Fuse Clues - Only 2 out of 4 correct. The puzzles are so blooming tough on level 10. Nowhere near top 5 Train Of Thought - Only 3 trains lost and unlocked a new level = 9 stations. A new high score to boot LPI - A new high score of 1180 Speed - 1131 Memory - 1154 Attention - 981 Flexibility - 945 Problem Solving - 1589 Maths - 1217 Add a comment |
0mi,
Cross-Training - Other
Lumosity
Star Search - 100% correct but too slow to get a top 5 score. Fuse Clues - 4 out of 4 correct mainly because they were easier than they have been lately. New high score Word Bubbles - Only 53 words which is crap by my usual standards. Nowhere near a top 5 score. LPI - Still good enough to bump the high score up to 1183 Add a comment
3.7mi,
34:44Running - General
Route was: RS/Lammas/PriorsHaw/Steel/ NorthernOrbital/Gretton/Kestral/Avenue/ Levatts/A43/Levatts/PriorsHaw/Gretton/RS
Splits were: 9.31, 8.59, 9.09, 7.05 R/W - None Cooler and windier again today so a jacket was required. Ran to feel and happy with pace. Definitely getting back into the flow. Add a comment |
0mi,
Cross-Training - Other
Lumosity
Star Search - 100% correct and now up to level 110. Fast enough to register a new high score Ebb & Flow - Another 100% correct and speedy enough to post a new high score Word Bubbles - 66 words with quite tough letter combinations. Still not good enough to get into top 5 though. LPI - Get in! A new high score bumped up to 1191 Streak now 110 days S -1131 M - 1154 A - 1011 F - 961 PS - 1594 M - 1217 Add a comment |
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