Seratonin

About Me
Started running to deal with stress and caught the bug, big time. Having been at it now for 6 years, I know that anything is possible if you put your mind to it. Show More...

Recent Blogs
Rock City Nights	Mar 2025
Discovering new music - Public Service Broadcasting	Jan 2025
Feeling old & crocked	Nov 2024
Decent week	Oct 2024
Rock City Nights - Part 3	Oct 2024

My parkrun
No parkrun selected

Recent Training
17th Jul	General	5.2mi	54:18
17th Jul	General	0.4mi	28:43
17th Jul	General	1.3mi	10:20
16th Jul	General	2.5mi	46:00
15th Jul	General	5.2mi	53:31

12 Month Benchmarks	Run
Mile	9:03
5k	29:33
5mi	48:47
10k	1:01:50

Recent Pictures	Show more

2025 Targets	Set your targets
Run 700 Walk 200

Recent Threads
Let's Count to a Million
Count down from a million (and see where we cross the "other" thread!!)
The Isolation Lurkerthon
Connections (Only Connect fans)
Days in a Row watch - have you got Days in a Row?
Wednesday Lurkerthon

Buddies (30)

Followers (11)

Badges Collected	See available badges
+ 195 others

My Library

Find out what this Fetchie is in to.

📚 Cell

Stephen King
📚 Brothers

Alex Van Halen
📚 A Small Town in Germany

John Le Carre
📚 Nemesis (Orphan X 10)

Gregg Hurwitz
📚 Tenderloin (Abby Kane 2)

Ty Hutchinson
📚 Cork Town (Abby Kane 1)

Ty Hutchinson
📚 Deep Shelter (Nick Belsey 2)

Oliver Harris
📚 Sea of Tranquility

Emily St John Mandel
📚 Strong Motion

Jonathan Franzen
📚 Upgrade

Blake Crouch

Best Times
Best WAVA

Dist	Races	2010	2011	2013	2014	2015	2021	2022	2023	PB	WB
1.5km	1							7:18 62.20		7:18 7:50/mi	62.20
3km	1							16:11 58.45		16:11 8:41/mi	58.45
5km	15			25:15 59.26	24:56 60.51	25:42 58.71	23:06 69.31	27:45 58.21	35:18 45.76	23:06 7:26/mi	69.31
5mi	1							45:15 57.88		45:15 9:03/mi	57.88
10km	5		53:05 55.97	49:16 61.34	51:03 59.71	50:09 61.31		56:17 58.73		49:16 7:56/mi	61.34
11km	1			56:15 59.79						56:15 8:14/mi	59.79
13.1mi	5	2:11:18 49.40	2:11:40 49.70	1:57:42 56.60	2:02:39 54.81	2:10:02 52.18				1:57:42 8:59/mi	56.60
26.2km	1	2:39:36 50.27								2:39:36 9:48/mi	50.27

2023		Result	WAVA	Distance
11 Feb	Brixworth Country parkrun SB	35:18	45.76	5km
21 Jan	Brixworth Country parkrun	35:24	45.63	5km
14 Jan	Brixworth Country parkrun	37:50	42.69	5km
2022		Result	WAVA	Distance
31 Dec	Brixworth Country parkrun	32:15	50.08	5km
3 Dec	Brixworth Country parkrun	36:33	44.19	5km
8 Oct	Brixworth Country parkrun SB	27:45	58.21	5km
8 Oct	The Doctor K Cup			5km
1 Oct	Brixworth Country parkrun	28:34	56.54	5km
14 Aug	Race The Machine - 10k SB	56:17	58.73	10km
7 Aug	Race The Machine - 1500m PB	7:18	62.20	1.5km
23 Mar	Race the Machine - 5m PB	45:15	57.88	5mi
21 Mar	Race the Machine - 3k PB	16:11	58.45	3km
2021		Result	WAVA	Distance
2 Oct	The Doctor K Cup PB	23:06	69.31	5km
2020		Result	WAVA	Distance
31 Mar	The Fetch Five			5mi
2016		Result	WAVA	Distance
25 Sep	Robin Hood Marathon			26.2mi
31 Jan	Brass Monkey 10k			10km
2015		Result	WAVA	Distance
21 Nov	Corby parkrun	26:45	56.87	5km
15 Nov	St Neots Riverside Half Marathon SB	2:10:02	52.18	13.1mi
11 Apr	Corby parkrun SB	25:42	58.71	5km
25 Jan	Brass Monkey 10k SB	50:09	61.31	10km
2014		Result	WAVA	Distance
31 Dec	Festive Fetch Five			5mi
8 Nov	Corby parkrun SB	24:56	60.51	5km
18 Oct	Corby parkrun	25:06	60.11	5km
28 Sep	Robin Hood Marathon			26.2mi
17 Aug	Kimbolton Castle Half Marathon SB	2:02:39	54.81	13.1mi
26 Jan	Brass Monkey 10k SB	51:03	59.71	10km
18 Jan	Corby parkrun	25:55	57.74	5km
2013		Result	WAVA	Distance
10 Nov	Remembrance 11 PB	56:15	59.79	11km
2 Nov	Corby parkrun SB	25:15	59.26	5km
13 Oct	Great Eastern Run PB	1:57:42	56.60	13.1mi
28 Sep	Corby parkrun	25:23	58.95	5km
27 Jan	Brass Monkey 10k PB	49:16	61.34	10km
2011		Result	WAVA	Distance
9 Oct	Leicester Half Marathon SB	2:11:40	49.70	13.1mi
3 Apr	Leicester 10k SB	53:05	55.97	10km
2010		Result	WAVA	Distance
10 Oct	Leicester Half Marathon SB	2:11:18	49.40	13.1mi
14 Mar	Kilomathon - England PB	2:39:36	50.27	26.2km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	11	18	25	21	33	35	15	0	0	0	0	0	159
2025	80	69	73	66	77	71	42	0	0	0	0	0	477
2024	13	19	33	25	27	26	20	32	16	7	7	9	234
2024	69	80	50	85	86	72	80	73	69	71	60	55	850
2024	0	0	0	0	0	2	0	0	0	0	0	0	2
2023	0	0	1	5	14	3	5	0	0	20	6	15	68
2023	66	70	79	78	78	58	69	77	61	78	64	63	841
2022	2	0	0	7	4	4	11	0	0	7	4	5	42
2022	71	72	73	45	72	73	69	73	21	65	27	16	676
2021	2	10	6	10	0	14	12	5	2	0	3	2	64
2021	82	68	76	62	76	71	69	78	66	66	65	76	856
2020	3	0	0	0	0	0	8	6	0	0	0	2	19
2020	47	56	33	66	77	75	68	68	61	81	73	70	772
2019	0	0	0	0	0	0	0	6	0	0	0	0	6
2019	59	46	68	68	73	67	67	65	46	29	35	48	672
2018	3	0	3	0	0	2	0	0	1	0	0	0	9
2018	100	84	108	111	107	86	84	86	87	82	72	83	1090
2018	0	0	0	0	0	0	0	0	0	0	3	0	3
2017	79	72	104	96	94	85	87	47	83	98	100	86	1030
2017	0	0	0	0	0	0	0	3	0	9	0	0	12
2016	0	0	0	0	0	0	8	0	0	0	0	0	8
2016	86	74	78	85	89	92	82	100	66	71	92	86	1001
2016	0	0	0	0	0	0	8	0	0	13	0	0	21
2015	87	58	63	73	66	71	71	71	85	83	75	74	877
2015	0	0	0	0	0	0	0	8	0	7	0	0	15
2014	75	56	69	69	81	92	61	85	71	73	69	81	882
2013	75	54	57	66	61	76	81	76	80	60	43	50	780
2012	69	16	22	25	45	46	27	40	42	69	57	75	534
2011	40	58	98	28	29	25	64	64	79	39	25	38	588
2010	78	89	53	16	24	36	64	85	65	22	23	21	578
2009	0	0	0	0	0	0	0	0	0	8	50	60	117

Sat 21st Jun Jun 21	Sun 22nd Jun Jun 22	Mon 23rd Jun Jun 23	Tue 24th Jun Jun 24	Wed 25th Jun Jun 25	Thu 26th Jun Jun 26	Fri 27th Jun Jun 27
0.8mi, 29:11 Walk - General	5.2mi, 53:18 Run - General	2.4mi, 1:48:04 Walk - General 0.9mi, 18:17 Walk - General	5.2mi, 54:16 Run - General 0.4mi, 1:02:52 Walk - General 0.4mi, 59:42 Walk - General	2.8mi, 58:05 Walk - General	5mi, 52:36 Run - General 1mi, 1:09:50 Walk - General	2.8mi, 46:07 Walk - General
Sat 28th Jun Jun 28	Sun 29th Jun Jun 29	Mon 30th Jun Jun 30	Tue 1st Jul Jul 1	Wed 2nd Jul Jul 2	Thu 3rd Jul Jul 3	Fri 4th Jul Jul 4
5.7mi, 1:00:39 Run - General	2mi, 41:58 Walk - General 1.4mi, 30:52 Walk - General	0.5mi, 53:57 Walk - General 0.4mi, 8:01 Walk - General	-	0.4mi, 7:06 Walk - General 0.4mi, 17:00 Walk - General	5mi, 51:55 Run - General	-
Sat 5th Jul Jul 5	Sun 6th Jul Jul 6	Mon 7th Jul Jul 7	Tue 8th Jul Jul 8	Wed 9th Jul Jul 9	Thu 10th Jul Jul 10	Fri 11th Jul Jul 11
0.9mi, 1:55:47 Walk - General 5.7mi, 57:37 Run - General	2.7mi, 46:12 Walk - General	4.9mi, 50:24 Run - General	2mi, 49:35 Walk - General 0.6mi, 58:44 Walk - General	4.7mi, 47:10 Run - General	0.1mi, 3:51 Walk - General 1.9mi, 44:58 Walk - General 1mi, 1:06:12 Walk - General	5.4mi, 55:37 Run - General
Sat 12th Jul Jul 12	Sun 13th Jul Jul 13	Mon 14th Jul Jul 14	Tue 15th Jul Jul 15	Wed 16th Jul Jul 16	Thu 17th Jul Jul 17	Fri 18th Jul Jul 18
2.2mi, 54:52 Walk - General	4.5mi, 47:17 Run - General	-	5.2mi, 53:31 Run - General	2.5mi, 46:00 Walk - General	5.2mi, 54:18 Run - General 0.4mi, 28:43 Walk - General 1.3mi, 10:20 Run - General	-

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