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Seratonin M55

About

Race Times

All Races

Mileage

Training

Blog

FERC

Races
18
Miles
8285
Miles
49
WAVA
63.33%
5k
24:56
10k
49:16
Half
1:57:42

About Me

Started running to deal with stress and caught the bug, big time. Having been at it now for 6 years, I know that anything is possible if you put your mind to it.

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This user has collected 98 badges.

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This user is a member of 700 miles in 2014, 700 Miles in 2015, 700 miles in 2016, Conquercise Game, Fetch 15th Anniversary Shirts & Vests, Fetch Cap, FetchPoint Game, God Botherers Prayer Chain, God Botherers Union, New Fetch Game, smiley codes, Team Fungus, UTMOST

2020 Targets

RUN
700

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Dist	Races	PB	WB	2010	2011	2013	2014	2015
5km	7	24:56 8:02/mi	61.12			25:15 59.85	24:56 61.12	25:42 59.30
10km	4	49:16 7:56/mi	63.33		53:05 57.83	49:16 63.33	51:03 61.62	50:09 63.25
11km	1	56:15 8:14/mi	61.51			56:15 61.51
13.1mi	5	1:57:42 8:59/mi	58.38	2:11:18 51.00	2:11:40 51.29	1:57:42 58.38	2:02:39 56.52	2:10:02 53.78
26.2km	1	2:39:36 9:48/mi	52.62	2:39:36 52.62

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	47	56	33	0	0	0	0	0	0	0	0	0	135
2019	59	46	68	68	73	67	67	65	46	29	35	48	672
2018	100	84	108	111	107	86	84	86	87	82	72	83	1090
2017	79	72	104	96	94	85	87	47	83	98	100	86	1030
2017	0	0	0	0	0	0	0	3	0	9	0	0	12
2016	86	74	78	85	89	92	82	100	66	71	92	86	1001
2016	0	0	0	0	0	0	8	0	0	13	0	0	21
2015	87	58	63	73	66	71	71	71	85	83	75	74	877
2015	0	0	0	0	0	0	0	8	0	7	0	0	15
2014	75	56	69	69	81	92	61	85	71	73	69	81	882
2013	75	54	57	66	61	76	81	76	80	60	43	50	780
2012	69	16	22	25	45	46	27	40	42	69	57	75	534
2011	40	58	98	28	29	25	64	64	79	39	25	38	588
2010	78	89	53	16	24	36	64	85	65	22	23	21	578
2009	0	0	0	0	0	0	0	0	0	8	50	60	117

Wed 4th Mar Mar 4	Thu 5th Mar Mar 5	Fri 6th Mar Mar 6	Sat 7th Mar Mar 7	Sun 8th Mar Mar 8	Mon 9th Mar Mar 9	Tue 10th Mar Mar 10
0mi, Cross-Training - Other Lumosity Chalkboard Challenge - Only 2 wrong and only just sub top 5 Highway Hazards - 94 mph achieved and a new high score Star Search - 15 out of 16 scored and up to level 136. New high score LPI - Took the high score up by 4 points to 1425 Add a comment	0mi, Cross-Training - Other Lumosity Star Search - 16 out of 16 and up to level 139. New high score Familiar Faces - Poor. New names I din't know and too many old ones fouled up. Continuum - only 9 out of 12 correct. Not top 5 LPI - Down 2 to 1424 Add a comment	0mi, Cross-Training - Other Lumosity Fuse Clues - 3 out of 4 correct. No a good score though....... Word Bubbles - Decent attempt but not anything special. Colour Match - 23 out of 33 correct, so pretty rubbish. LPI - Stayed put on 1424 Add a comment 3.3mi, 31:38 Running - General Sunny and bright but still a distinct chill in the air. R/W: None Splits were: 9.42, 9.15, 9.25, 3.16 Add a comment	0mi, Cross-Training - Other Lumosity Masterpiece - 2 completed in the requite number of moves and the other 2 wasn't. Not top 5. Trouble Brewing - 25 out of 30. Thought that I did well but obvs not. Pirate Passage - None correct LPI - Big drop down to 1407 Add a comment 4.6mi, 46:37 Running - General Dry and chilly but the wind has abated somewhat. R/W 4:1 Splits were: 10.06, 9.49, 9.56, 10.36, 6.10 Add a comment	0mi, Cross-Training - Other Lumosity Splitting Seeds - 100% correct and a 2nd highest score Tidal Treasures - Brilliant 1st game with 32 scored but only average next 2 games. Disillusion - 34 score with no mistakes. No top 5 LPI - Clawed back 4 points to rise up to 1410 Add a comment	0mi, Cross-Training - Other Lumosity Continuum - 8 out of 12. Bang average score. Splitting Seeds - Nothing special here either. Chalkboard Challenge - Good but not great. LPI - Down 2 to 1408 Add a comment 4.9mi, 44:34 Running - General Dry but grey day. R/W - None Splits were: 9.24, 8.36, 9.05, 9.10, 8.20 Add a comment	0mi, Cross-Training - Other Lumosity Word Bubbles - Strong game but not quite top 5. Memory Matrix - Ditto above Fuse Clues - 3 out of 4 correct and scored 48k points and just sub top 5. LPI - 1408 Add a comment
Wed 11th Mar Mar 11	Thu 12th Mar Mar 12	Fri 13th Mar Mar 13	Sat 14th Mar Mar 14	Sun 15th Mar Mar 15	Mon 16th Mar Mar 16	Tue 17th Mar Mar 17
0mi, Cross-Training - Other Lumosity Penguin Pursuit - Great 1st game but next 2 lost too cheaply. decent score but not top 5. Brain Shift - 100% correct and good enough to sneak a 5th place on my leaderboard. Speed Match - 100% correct and just missed a 5th place. LPI - Down to 1409 Streak now 85 days Add a comment 4mi, 38:21 Running - General Pretty nice bright day but still a chilly breeze by the river. R/W - None Splits were: 9.25, 9.33, 9.31, 9.51, 0.03 Add a comment	0mi, Cross-Training - Other Lumosity Fuse Clues - 2 out of 4 correct . No top 5 Playing Koi - Decent enough but not top 5 worthy Raindrops - Good run on my 1st life and good enough score to sneak a 5th spot on leaderboard. LPI - Up 1 to 1409 Add a comment	0mi, Cross-Training - Other Lumosity Pinball Recall - good but not great Memory Matrix - solid and a shiny new high score Star Search - Average at best. 100% correct but only completed 10 LPI - Sharp drop down to 1404 Add a comment 3.3mi, 32:05 Running - General Dry and brightish day. Still chilly though. R/W - None Splits were: 9.37, 9.26, 9.34, 3.03 Add a comment	0mi, Cross-Training - Other Lumosity Lost in Migration - 1 wrong but strong enough to sneak into 5th spot. Pirate Passage - 0 out of 5 correct. Nuff said. Star Search - 14 out of 15 correct and up 1 level to 138. LPI - Clawed back 3 points to 1407 Streak now 88 days Add a comment 0mi, Cross-Training - Other Lumosity Lost in Migration - 1 wrong but strong enough to sneak into 5th spot. Pirate Passage - 0 out of 5 correct. Nuff said. Star Search - 14 out of 15 correct and up 1 level to 138. LPI - Clawed back 3 points to 1407 Streak now 88 days Add a comment	0mi, Cross-Training - Other Lumosity Train of Thought - decent enough attempt to get a 5th highest score. Star Search - 1 wrong and up to level 139 but not top 5 Trouble Brewing - 23 out of 30, I really seem to struggle with this game. LPI - Dropped back 5 points top 1404 Add a comment 5.4mi, 54:06 Running - General Rain stopped - so out for a run. Cool and light = good conditions R/W - 4:1 Splits were: 10.19, 10.18, 9.45, 10.24, 10.02, 3.18 Add a comment	0mi, Cross-Training - Other Lumosity Splitting Seeds - 18 out of 18 correct and a max of 16 seeds. 2nd highest score Raindrops - Gave up all 3 lives way too easy. Continuum - 10 out of 12 correct but not top 5 LPI - Recovered 2 points to 1406 Add a comment	0mi, Cross-Training - Other Lumosity Pinball Recall - Strong game but not top 5 Fuse Clues - 2 out of 4 correct and average score. Colour Match - absolute dogs dinner. LPI - Slipped down another couple of notches to 1402 Add a comment 3.6mi, 34:26 Running - General Grey day but dry. R/W - None Splits were: 10.02, 9.13, 9.15, 5.56 Add a comment
Wed 18th Mar Mar 18	Thu 19th Mar Mar 19	Fri 20th Mar Mar 20	Sat 21st Mar Mar 21	Sun 22nd Mar Mar 22	Mon 23rd Mar Mar 23	Tue 24th Mar Mar 24
0mi, Cross-Training - Other Lumosity Highway Hazards - Doing really well until three quarters of the way round then hit too many obstacles. Decent score but not top 5 Word Snatchers - 9 out of 12 correct. Sub top 5 Pet Detective - Failed to get 1 pet home in all 3 games. Score just under a top 5 one. LPI - Another drop of 2 points to 1400 Add a comment	0mi, Cross-Training - Other Lumosity Star Search - 13 out of 14 and down 1 level Chalkboard Challenge - Only 1 wrong so 98 % and a 2nd highest score Speed Match - 1 wrong and just shy of 5th spot. LPI - Drop of 3 points to 1397 Add a comment	0mi, Cross-Training - Other Lumosity River Ranger - 102 out of 105 correct and back up to 1250 feet. 3rd highest score Raindrops - Poor show; lost all 3 lives really cheaply. Ebb & Flow - 100% correct and just shy of a top 5 spot. LPI - Recovered a couple of points to go up yo 1399 Streak now 94 days Add a comment	0mi, Cross-Training - Other Lumosity Train of Thought - 31 out of 38 which I think is poor but on level 11 scores good enough to get a 5th highest score. Brain Shift - 100% correct and a shiny new high score River Ranger - 103 out of 106 and up to 7500 feet. 3rd highest score LPI - Slight increase to 1401 Add a comment	0mi, Cross-Training - Other Lumosity Word Bubbles - An 18, a 24 and then a stonking 35 but not enough to get top 5 Train of Thought - 31 out of 39 but enough to nab a 5th highest score Ebb & Flow - 100% correct and a 4th highest score. LPI - 1402 (Think that's a drop of 1 or 2 points!) Streak = 96 days Add a comment	0mi, Cross-Training - Other Lumosity Speed Match - 100% correct and a 4th highest score Word Bubbles - a 23, a 24 and a 27 but 74 does not get me into top 5. Speed Match - Only 1 wrong and a 2nd highest score reward LPI - Up 4 points to 1406 Add a comment	0mi, Cross-Training - Other Lumosity Word Bubbles - 66 scored and some good bonuses = a 4th highest score Masterpiece - All 4 puzzles completed in the allowed moves but not a top 5 score. Lost in Migration - 100% correct but not top 5 LPI - Down 2 spots to 1404 Add a comment
Wed 25th Mar Mar 25	Thu 26th Mar Mar 26	Fri 27th Mar Mar 27	Sat 28th Mar Mar 28	Sun 29th Mar Mar 29	Mon 30th Mar Mar 30	Tue 31st Mar Mar 31
0mi, Cross-Training - Other Lumosity Speed Match - 100% correct but just shy of a top 5 spot Ebb & Flow - 1 wrong and just under a top 5 spot Penguin Pursuit - Decent attempt but nowhere near top 5. LPI - Down again to 1401 Streak is on 99 days Add a comment	0mi, Cross-Training - Other Lumosity Highway Hazards - Didn't think that I did that well. 89 mph and too many hazards hit but still a 2nd highest score Eagle Eye - Average at best. Word Snatchers - 9 out of 12 LPI - Recovered 1 point to 1403 Add a comment	0mi, Cross-Training - Other Lumosity Splitting Seeds - 14 out of 14 correct and a 4th highest score Colour Match - Poor effort but I do really struggle with this game. Trouble Brewing - another struggle with only 23 out of 30 dispensed. Too slow and too many errors LPI - 1402 Add a comment	0mi, Cross-Training - Other Lumosity Familiar Faces - not bad considering am at a new level with new names. Not top 5 though. Speed Match - 100% correct and just shy of a top 5 Train of Thought - 30 out of 38 correct not top 5 worthy LPI - 1402 Add a comment	0mi, Cross-Training - Other Lumosity Lost in Migration - 100% correct and a new high score Disillusion - 37 tiles placed and no mistakes but no top 5 Eagle Eye - Average at best. Well below top 5 LPI - Arise of 5 to 1407 Streak now 103 days Add a comment	0mi, Cross-Training - Other Lumosity Ebb & Flow - 100% correct and a new high score Star Search - 15 out of 15 correct, up 4 levels to 142 and a spanking new high score Disillusion - 36 tiles places and no mistakes but had a brain freeze and took too long placing 1 tile. Not top 5 LPI - Shot up 11 points to 1418 and only 6 off high score Add a comment	-

2020	Distance	Date	Result	WAVA
The Fetch Five	5mi	31 Mar		0.00%
2016	Distance	Date	Result	WAVA
Robin Hood Marathon	26.2mi	25 Sep		0.00%
Brass Monkey 10k	10km	31 Jan		0.00%
2015	Distance	Date	Result	WAVA
Corby parkrun	5km	21 Nov	26:45	57.44%
St Neots Riverside Half Marathon	13.1mi	15 Nov	2:10:02	53.78%
Corby parkrun	5km	11 Apr	25:42	59.30%
Brass Monkey 10k	10km	25 Jan	50:09	63.25%
2014	Distance	Date	Result	WAVA
Festive Fetch Five	5mi	31 Dec		0.00%
Corby parkrun	5km	8 Nov	24:56	61.12%
Corby parkrun	5km	18 Oct	25:06	60.71%
Robin Hood Marathon	26.2mi	28 Sep		0.00%
Kimbolton Castle Half Marathon	13.1mi	17 Aug	2:02:39	56.52%
Brass Monkey 10k	10km	26 Jan	51:03	61.62%
Corby parkrun	5km	18 Jan	25:55	58.31%
2013	Distance	Date	Result	WAVA
Remembrance 11	11km	10 Nov	56:15	61.51%
Corby parkrun	5km	2 Nov	25:15	59.85%
Great Eastern Run	13.1mi	13 Oct	1:57:42	58.38%
Corby parkrun	5km	28 Sep	25:23	59.54%
Brass Monkey 10k	10km	27 Jan	49:16	63.33%
2011	Distance	Date	Result	WAVA
Leicester Half Marathon	13.1mi	9 Oct	2:11:40	51.29%
Leicester 10k	10km	3 Apr	53:05	57.83%
2010	Distance	Date	Result	WAVA
Leicester Half Marathon	13.1mi	10 Oct	2:11:18	51.00%
Kilomathon - England	26.2km	14 Mar	2:39:36	52.62%

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Seratonin M55

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