Llamadance

M50 Cardiganshire
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About Me
Started running in Oct 2004. Still going.
Random Q&A See your Q&A
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Recent Blogs
Thank you Fetchies! Apr 2023
Please help my daughter with her dissertation Apr 2023
Clarendon Marathon - an uncomfortable PW Oct 2018
Littledown Marathon Jul 2017
Stirling Marathon May 2017
My parkrun
Aberystwyth parkrun
Recent Training
19th Mar
Yoga 0mi 37:52
18th Mar
Yoga 0mi 33:34
17th Mar
Yoga 0mi 17:01
17th Mar
General 6.3mi 1:01:33
16th Mar
Yoga 0mi 30:23
12 Month Benchmarks Run
Mile 6:16
5k 20:49
5mi 35:01
10k 43:38
10mi 1:15:36
Half 1:39:11
20mi 3:00:41
Mara 4:35:29
Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
Wordle fans
Connections (Only Connect fans)
Strands (a new NYT game)
Followers (27)
Badges Collected See available badges
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