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Hollyfairyelephant F45

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
12
Miles
784
Miles
24
WAVA
44.94%
Mile
9:51
5k
35:00
5M
59:00
10k
1:20:08
Half
2:39:45

About Me

I run occasionally. I have a 1st kup (black stripe) in taekwon-do but no longer practice. I have taken up kickboxing and enjoy it much more! (Just graded to blue belt 😊). I have a constant fight with the black dog as well as CFS/ME, Doctor Who obsessive, OU student, novice astronomer, reptile keeper, pain in the arse and lost cause.

Current Status

tired but guaranteed insomnia will strike 😞

Groups

This user is a member of Fetch Distance Learning Students Union, Fetch Social Runs, Fetch Whovians, Raynaud's Syndrome

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Twitter Feed

Check out my walk on Strava. https://t.co/zPMGO88XRl Riverside walk with hubby 🚶🏻‍♀️🌤💦

2:37pm, 23rd Jun 2018
RT @VictoriaQOTD: Even for charity no-one'll pay out for a garter-stitched molester. https://t.co/gFYlkUZQ3d

8:02am, 22nd Jun 2018

Buddies

Dist	Race	Best	Pace	WAVA	Races	2004	2009	2015	2016	2017
1mi	Berkshire Mile - Newbury1mi	9:51	9:51	44.94	2		9:51
3mi	Didcot Sport Relief Mile3mi	35:48	11:56	43.68	1				35:48
5km	Reading parkrun5km	35:00	11:16	42.87	3		35:00			52:00
5mi	Hanney 55mi	59:00	11:48	42.56	2		59:00	1:02:55
8.2km	Maverick Inov-8 Original Oxfordshire8.2km	1:21:26	15:59	33.53	1					1:21:26
10km	Candleford Canter Ladies only 10k10km	1:20:08	12:54	39.18	1		1:20:08
13.1mi	Bath Half13.1mi	2:39:45	12:12	41.72	1	2:39:45

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	2	2	3	7	19	0	0	0	0	0	0	0	33
2017	0	2	6	16	5	0	50	58	46	29	0	0	212
2016	0	0	9	4	0	2	0	0	13	2	2	0	33
2015	0	3	10	8	0	0	5	0	0	0	0	0	26
2014	0	0	0	0	0	4	12	10	2	0	0	2	29
2013	0	0	0	2	0	0	0	0	0	0	0	0	2
2012	0	0	0	3	8	0	5	6	1	0	0	2	26
2010	1	0	2	7	20	0	0	0	0	0	0	0	31
2009	3	0	0	0	7	1	5	12	23	23	0	0	73
2008	8	6	5	2	0	0	2	0	0	0	0	3	25
2008	0	0	0	0	0	0	4	0	0	0	0	0	4
2007	16	4	28	53	43	35	22	59	30	0	3	2	294
2007	0	0	0	0	9	0	0	0	11	0	0	0	20

Sun 27th May May 27	Mon 28th May May 28	Tue 29th May May 29	Wed 30th May May 30	Thu 31st May May 31	Fri 1st Jun Jun 1	Sat 2nd Jun Jun 2
2.4m, 30:11 Running - General Split Summary === 1) 1m - 12:21(12:21/m) 164/179bpm 120cal 4.86/5.43mph 2) 1m - 12:31(12:31/m) 169/187bpm 125cal 4.79/5.89mph 3) 0.41m - 5:19(12:59/m) 176/183bpm 50cal 4.62/5.43mph Add a comment 0m, 27:54 Cross-Training - Yoga Yoga for Runners Week 1 6 x Sum salutation A 5 x Sun salutation B Finally nailed it!! Add a comment	-	0m, 45:00 Cross-Training - Yoga Yoga for Runners week 2 - shoulders, chest, hamstrings, back, hips Add a comment 0m, 1:00:00 Cross-Training - Kickboxing Add a comment	0m, 25:00 Cross-Training - Yoga Yoga for Runners Week 1 6 x Sun salutation A 5 x Sun salutation B Add a comment	0m, 1:00:00 Cross-Training - Kickboxing Add a comment	-	-
Sun 3rd Jun Jun 3	Mon 4th Jun Jun 4	Tue 5th Jun Jun 5	Wed 6th Jun Jun 6	Thu 7th Jun Jun 7	Fri 8th Jun Jun 8	Sat 9th Jun Jun 9
-	-	-	-	0m, 1:00:00 Cross-Training - Kickboxing Add a comment	-	-
Sun 10th Jun Jun 10	Mon 11th Jun Jun 11	Tue 12th Jun Jun 12	Wed 13th Jun Jun 13	Thu 14th Jun Jun 14	Fri 15th Jun Jun 15	Sat 16th Jun Jun 16
-	-	0m, 1:00:00 Cross-Training - Kickboxing Teaching Add a comment	-	-	-	-
Sun 17th Jun Jun 17	Mon 18th Jun Jun 18	Tue 19th Jun Jun 19	Wed 20th Jun Jun 20	Thu 21st Jun Jun 21	Fri 22nd Jun Jun 22	Sat 23rd Jun Jun 23
-	-	0m, 1:00:00 Cross-Training - Kickboxing Instructing Add a comment	-	0m, 1:00:00 Cross-Training - Kickboxing Add a comment	-	3m, 1:04:00 Cross-Training - Walking Benson Lock to Wallingford Bridge and back Add a comment

2017	Date	Result	WAVA
Halloween Inflatable 5K Obstacle Course	29 Oct	52:00	31.48%
Maverick Inov-8 Original Oxfordshire	21 Oct	1:21:26	33.53%
2016	Date	Result	WAVA
Didcot Sport Relief Mile	20 Mar	35:48	43.68%
2015	Date	Result	WAVA
Didcot 5	5 Jul	1:02:55	41.70%
2010	Date	Result	WAVA
Hurstbourne 5	17 Apr	1:17:33	32.58%
2009	Date	Result	WAVA
Candleford Canter Ladies only 10k	25 Oct	1:20:08	39.18%
Hanney 5	11 Oct	59:00	42.56%
Reading parkrun	3 Oct	35:00	42.87%
Berkshire Mile - Newbury	26 Sep	9:51	44.94%
Reading parkrun	19 Sep	35:29	42.29%
Berkshire Mile - Newbury	13 Jun	11:02	40.12%
2004	Date	Result	WAVA
Bath Half	14 Mar	2:39:45	41.72%

Hollyfairyelephant F45

About Me

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2009

2004