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F'Laps - Saturday 5th July

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Strathaven Run With the Wind 10K

Listed by FitterStu
  • Rated 82%
  • 10km
  • Road
Entrants (29)
Club
PB SB Pred Time WAVA
Whiskymurray PB
Unaffiliated
22:26 48:49 49:43 48:49 55.37
Boab 2nd. No bad considering. Felt not 100% today but after the gun felt good. First few kms were good although clock in car was off by about 15 seconds. Got a very bad stitch at 6kms and it didnt ginuntil about 7kms.  Not an excuse. I couldn't have caught first place but still a little disappointed with performance today. Achilles sore for first 3 kms then settled down. Need to get to route of that!!!!
Unaffiliated
32:25 33:11 33:11 81.46
Hendy
Greenock Glenpark Harriers
34:16 35:36 36:50 35:36 74.16
Hendo79
Inverclyde AC
34:18 35:35
Tizer
Falkirk Victoria Harriers
35:16 37:43 37:43 71.26
HBNS Approx 15th (3rd MV50)
Cambuslang Harriers
35:24 36:59 36:59 81.71
born2run
Kinross Road Runners
36:07 37:19 37:19 70.77
ali_ke
Sale Harriers Manchester
37:38 38:52 38:52 71.04
Gee-Force
Kinross Road Runners
39:08 42:03 43:30 42:03 62.78
grammcen
Motherwell AC, Royal Mail Run GMC
39:32 41:31 42:00 41:31 64.43
Stig-OT-Dump
Unaffiliated
39:38 40:36 40:36 68.55
SunPrincess
Unaffiliated
39:52 1:07:00 1:18:15 37.44
awatson2 heard its a good race for a pb.fingers crossed.  Watch time 40.09 bit gutted twisted my ankle at around 4 mile mark, kept plodding through the pain, happy enough
Falkirk Victoria Harriers
40:08 40:08 40:40 40:08 75.30
Danny T
Unaffiliated
40:30 41:15 41:15 65.16
sctfoggy
Unaffiliated
41:42 50:47 50:47 52.46
IanS Harder course than it appears on paper but perfect conditions and a nice wee 40s PB :-) Well organised and a nice feed at the end too. Official chip time even quicker - sub-43 :-)
Harmeny AC
42:58 42:58 42:58 68.00
marble A great well organised race, the hills at 4-6 km and 8km are a killer though.
Unaffiliated
43:04 43:04 43:04 66.80
Big Al Widepants Hard race especially the middle section with a long slow climb. Nearly chucked in the towel at 6k but it flattened out and the last bit was nicely downhill. Well pleased with the time.
Unaffiliated
43:35 43:35 45:00 43:35 66.48
halfways
Bellahouston Harriers
43:51 44:18 44:18 70.02
maisie
Calderglen Harriers
44:15 44:15 44:15 75.39
larrry
Giffnock North AAC
47:25 48:06 48:06 63.37
gilly b
Unaffiliated
47:58 49:03 50:10 62.36
Gordo
jogscotland
49:13 49:13 49:45 49:13 61.93
Irontubs
Unaffiliated
50:54 50:54 50:54 59.50
ally r
Motherwell AC
51:59 51:59 51:59 61.37
jiminy cricket A chilly start on a lovely sunny morning.  What a beutiful run; views for miles (snow atop Tinto Hill & Coulter Fell in the distance).  Downhill all the way apart from 2km 4-6 and at circa 8km, oh, yes and a final sneaky push required up a steepish slope right at the entrance to the field in which the race finshes!

A technical tee shirt for all finsihers and warming Lentil soup with a filled roll at the end.  Perfect!
clyderunners
52:58 54:27 54:27 61.87
LorraineS
Unaffiliated
57:09 57:09 57:09 56.42
Big C Ooooooh! 7 seconds off a PB. Great race on a lovely day for it. Splendidly organised by the Striders. Thanks to lovely Janeypie for driving me down and supporting despite being injured herself and unable to run.
Unaffiliated
1:00:52 1:00:59 1:04:00 1:00:59 46.37
mydodgyfeet
Jogging Buddies
1:04:26 1:04:26 1:08:00 1:04:26 41.72

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