Stig-OT-Dump M50

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About Me
Always active, started with rugby and xc. Running for a while, all the way up to ultras. Then found middle distance tri and the longer races dropped away. Was building back up this year and developed kneed pain after a 15 miler. MRI done and boom - no impact from hereon in. Looks like swim and bike now.
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Recent Training
6th Aug
General 16.9mi 1:35:38
6th Aug
General 21.8mi 1:51:26
5th Aug
General 0.9mi 5:49
5th Aug
General 42.7mi 3:10:35
5th Aug
General 12mi 59:06
12 Month Benchmarks Bike
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Open Water Swimming
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