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About Me
Can't run anymore due to a dodgy knee, so from now on it's cycling and swimming for me. Miss running more than words can say, but I guess it is all about what you can do, not what you can't/ So it's new goals
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
You do you, but make sure you at least do a bit
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My parkrun
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Recent Training
18th Sep
General 0.2mi 11:06
18th Sep
General 0.2mi 8:18
17th Sep
General 0.7mi 28:39
16th Sep
General 5.1mi 37:37
16th Sep
General 0.3mi 11:18
12 Month Benchmarks Bike
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2023 Targets Set your targets
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