Sale Harriers Manchester

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Not nearly as scary a club as it sounds! I've been a member for year and my running has improved hugely even though I'd been running on my own for 10 years and am a L60 now. Very very friendly people who always make me feel part of things, even when I'm the last club member (which usually happens) home in a race.
53.4332 -2.31236

Club Sessions

Tuesday
Meet at Crossford Bridge clubhouse in Sale for either a steady run or an efforts session in various locations. The steady run is down the riverbank most weeks and there is always someone to run with. 7 pm start
Thursday
Track session with Maurice or meet up with people and go for a run informally. Need to be warmed up to start track at 7.30 pm
Saturday
Meet at 10.30 Crossford Bridge for a longer run (10+ miles) or whatever people want to do
Runner 5k 5mi 10k 10mi HM Mara WAVA
saintjason 17:30 - 35:44 59:25 1:19:14 2:54:45 80.20
mahonjai 18:10 30:36 38:18 1:04:04 1:24:29 3:15:06 70.95
ali_ke 18:11 33:06 37:38 1:06:58 1:22:48 3:07:15 80.99
Ultrahamster 18:57 31:28 38:31 1:03:49 1:25:59 3:03:05 74.14
La Fonc 23:02 - 48:07 - 2:21:35 3:54:30 63.97
Carb-Addict - - - - - - -
BeepBeep - - - 1:25:17 2:09:31 4:43:21 52.34
Runner Event Date Time
saintjason
We
7.2mi 59:30
Th
9mi 1:10:00
Fr
Sa
3.5mi 28:54
7.5mi 48:39
3.5mi 29:27
Su
18.1mi 2:19:35
Mo
4mi 33:54
Tu
Ultrahamster
We
2.8mi 30:06
Th
Fr
Sa
7mi 1:23:14
Su
Mo
Tu

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