M55 Greater Manchester

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STATUS Tapering

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My parkrun
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Recent Training
11th Dec
Commute 2mi 21:22
8th Dec
Warm Down 0.4mi 4:15
8th Dec
Warm Up 0.6mi 5:55
7th Dec
Commute 1.7mi 18:54
6th Dec
General 3mi 34:56
12 Month Benchmarks Run
Mile 9:05
5k 28:39
5mi 49:32
10k 1:06:39
10mi 1:49:49
Half 2:24:05
20mi 4:56:27
Mara 6:44:47
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Followers (3)
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