salvassa

M40
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  • Miles
    13856
  • Miles
    107
About Me
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My parkrun
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Recent Training
18th Apr
Other 0mi 5:34
18th Apr
General 1.8mi 29:09
18th Apr
Pilates 0mi 30:04
18th Apr
General 2.1mi 32:41
18th Apr
General 9.3mi 1:18:02
12 Month Benchmarks Run
Mile 5:39
5k 18:52
5mi 30:47
10k 38:39
10mi 1:03:59
Half 1:31:52
20mi 2:30:25
Mara 3:28:37
50k 4:12:39
40mi 5:27:14
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