Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 13th Jun 2025 at 8:35am by salvassa

Walk > General
  • Time
    32:02
  • Miles
    2.14
  • Min/mi
    14:58
  • Stride(cm)
    88
  • Cals
    229
  • Cadence
    123
  • BPM
    91
  • %MHR
    48.6
  • B/mi
    1369
  • Asc(m)
    14
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 9:24(9:24/km) 90/99bpm [846b/km] 64cal 61/67rpm
2) 1km - 9:07(9:07/km) 85/96bpm [775b/km] 63cal 61/65rpm
3) 1km - 9:18(9:18/km) 95/107bpm [884b/km] 70cal 60/65rpm
4) 0.45km - 4:13(9:24/km) 104/109bpm [977b/km] 32cal 59/64rpm
9:24 9:07 9:18 4:13

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 54 54 14:22 97 94-99 1394 124 120-130 0/3
0.13 1:48 54 14:24 95 94-95 1368 124 122-128 0/4
0.19 2:52 1:04 17:07 93 93-94 1591 125 120-130 0/3
0.25 3:50 58 15:21 94 92-96 1443 123 120-126 0/3
0.31 4:46 57 15:09 90 85-93 1364 120 116-128 1/1
0.38 5:40 54 14:17 84 83-87 1199 126 122-132 1/4
0.44 6:37 57 15:06 85 84-86 1283 123 118-126 0/6
0.50 7:32 55 14:45 84 78-92 1240 125 122-128 0/4
0.56 8:44 1:12 +15 19:05 84 79-90 1603 123 120-126 0/3
0.63 9:41 57 15:19 91 88-93 1394 124 122-126 0/4
0.69 10:35 54 14:26 88 72-93 1271 123 118-128 0/3
0.75 11:31 56 14:52 76 72-79 1130 124 120-128 0/3
0.81 12:30 59 +5 15:47 79 78-79 1247 123 122-128 0/4
0.88 13:24 54 14:20 78 76-79 1118 125 122-128 0/5
0.94 14:46 1:22 +27 21:50 86 78-96 1877 126 124-128 0/4
1.00 15:41 55 14:40 90 87-92 1320 125 122-128 0/5
1.06 16:41 1:00 15:59 86 84-89 1375 125 122-130 0/3
1.13 17:37 56 15:03 89 88-91 1339 121 120-124 0/2
1.19 18:33 56 14:58 90 88-92 1347 122 118-126 0/0
1.25 19:23 50 13:14 86 83-88 1138 124 122-126 1/1
1.31 20:19 57 15:06 84 82-86 1268 120 118-126 1/0
1.38 21:15 55 14:45 86 84-88 1269 122 118-128 1/0
1.44 22:09 54 14:26 84 84-85 1212 123 120-124 0/0
1.50 23:03 54 14:32 78 77-83 1133 122 118-126 1/0
1.56 24:24 1:21 +26 21:29 103 79-107 2213 124 120-130 1/0
1.63 25:24 1:00 16:04 102 100-103 1639 124 122-126 1/0
1.69 26:19 55 14:43 103 100-104 1515 122 118-124 0/3
1.75 27:18 58 15:36 103 101-104 1606 120 114-124 1/1
1.81 28:13 56 14:49 104 102-106 1542 118 114-122 1/0
1.88 29:11 57 15:19 101 101-104 1548 120 116-126 3/0
1.94 30:11 1:00 16:04 107 104-108 1720 118 116-122 4/0
2.00 31:02 51 13:40 106 104-109 1448 119 118-122 3/2
2.06 32:00 57 15:17 102 101-104 1559 121 118-128 0/5
2.13 32:57 57 15:14 102 101-102 1553 119 114-126 2/1
2.14 33:14 17 16:18 104 103-105 1695 115 112-118 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 109 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 2.8% 15:34

  • Cadence Distribution

    123 avge / 132 max Stride Length: 88cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:34 14:22 More
    800m 7:17 14:39 More
    1km 9:23 15:07 More
    Mile 15:16 15:16 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,436 Fetchies!
Already a Fetchie? Sign in here