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SooWoo F50

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Recent Blogs
May the 4th Be With You 10km May 2021
Happy Double Badge Day to me! Apr 2021
Duolingo and The Fetcheveryone Castle Challenge Apr 2021
Are you expecting a mahoosive trophy? Jan 2021
Coaching newbie nervousness........ on hold!!! Jan 2021
Recent Training
22nd Sep
General 8.4mi 2:42:45
21st Sep
General 3.3mi 34:39
21st Sep
General 4.8mi 1:47:23
21st Sep
General 4mi 40:17
20th Sep
Run-Walk 3.4mi 43:30
Planned Races
Kippen Trail Race 26th Sep
The Doctor K Cup 2nd Oct
Highland Fling 23rd Apr
Stirling Scottish Marathon & Half Marathon 15th May
12 Month Benchmarks Run Bike
Mile 7:33 4:29
5k 25:17 15:12
5mi 41:43 0
10k 52:15 0
10mi 1:32:32 0
Half 2:01:27 0
Mara 4:07:38 0
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
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Buddies (6)
Followers (6)
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