SooWoo
F50 Stirlingshire

Elk (65)
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Recent Blogs
Highlander, Last One Standing… my first Backyard Ultra 26th Jul
Breaking News…. International call up for SooWoo🏴󠁧󠁢󠁷󠁬󠁳󠁿 Jul 2022
The Highlander, Last One Standing - a wee practice for going loopy! Jul 2022
Covid Chicken Pie anyone? Feb 2022
Tan lines at the Falkirk Ultra? Feb 2022
Recent Training
19th Aug
General 1.2mi 44:07
19th Aug
General 0.4mi 8:50
19th Aug
General 3.5mi 37:19
18th Aug
General 3.8mi 43:24
18th Aug
General 2mi 1:02:34
Planned Races
Glenmore 12hr 3rd Sep
The Doctor K Cup 8th Oct
12 Month Benchmarks Run Bike
Mile 7:39 4:42
5k 25:06 16:54
5mi 42:39 28:33
10k 53:54 0
10mi 1:27:42 0
Half 2:01:30 0
20mi 3:12:06 0
Mara 4:23:07 0
50k 6:10:41 0
40mi 9:17:02 0
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
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Buddies (6)
Followers (5)
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