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Bideford Half Marathon

Sun March 2 2008 Listed by Rosie1
15 Entrants Club PB SB Pred Time WAVA
baggieboy First race since last April after recovering from a low back/hamstring/calf injuries. Planning to help a club runner to a new PB, therefore i completing this race as training run.

Achieved what i planned to do and help a running mate to achieve a PB.
On to the race. A lovely route with a couple of small inclines, not to much to worry about. i will enter again next year for my own personal best, which is very achievable on this course.

Quantock Harriers 1:25:13 1:27:37 1:45:00 1:48:24 57.13
Blakey Unaffiliated 1:20:41 1:21:00 1:21:00 73.27
Chrisull East Cornwall Harriers 1:29:00 1:35:16 1:37:55 60.34
devonlol Southwest Roadrunners 1:47:48 1:52:08 1:52:08 55.22
Dobbo Launceston Road Runners 1:37:05 2:05:20 2:10:00 2:05:20 51.98
Estie Brilliant race, gorgeous weather and I am well pleased with my time.  I will be back next year! North Devon RR, Womens Running Network 1:43:16 1:56:58 2:05:00 1:56:58 55.80
Nutaj I ran the race route back in early December and managed 2:14 so would hope to knock off a few minutes next week. A nice run with all the hills in the first half.
Really pleased, knocked 9 mins off December's time. Launceston Road Runners 2:01:16 2:01:16 2:10:00 2:05:22 53.48
RUNNINGSLUG happy with time expected 1.37, so on course for London Tiverton Harriers 1:29:02 1:35:57 1:37:00 1:35:57 65.62
scooby snax Really pleased with this time! Far off my PB but considering the time spent with injury etc I'm very happy with this. Unaffiliated 1:48:29 1:55:38 2:00:00 1:55:38 59.62
skoorb Paced a club mate who wanted to go sub 1.50, so it worked Tavistock AC 1:22:20 1:25:08 1:50:00 1:46:18 56.14
Sneller Unaffiliated 1:38:58 1:38:58 1:38:58 59.00
SooWoo Wee County Harriers 1:41:14 1:45:36 1:51:24 59.87
susi Unaffiliated 1:49:23 1:55:16 1:58:47 60.29
TingTong Always one of my favourite races, lost it a bit miles 8-10, but picked it up again going through the tunnel. Not quite target time, but best time since Bath Half last year, great to see some excellent PBs today. Exmouth Harriers AAC 1:19:53 1:23:20 1:22:30 1:24:06 70.57
Torbay This was a great race with perfect weather. A few hills until mile 7 then flat and fast last 6 miles. Nice to meet simes again and another pb for me so feeling great. Torbay Athletic Club and Torbay Tri Club 1:47:30 1:51:30 1:51:30 61.83

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