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icemaiden F55

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About Me
I started running at Christmas 2006 to improve fitness because I was bored of the gym. Sorry gym, but BodyStep is BodyStep but running is infinitely variable and challenging. I set myself the target of getting round a Half Marathon in 12 weeks and used a schedule from Running World. This was achieved in March 07 and I've run 12 more since out of a total of 75 events.

2013 it was all about the bike - LondonSurrey 100 miles to be exact.

2014 went a bit pear-shaped when I hit a car and broke my pelvis in the middle of June.

2015 hoping to be able to get on a road bike by the end of the year and put my own socks on without rolling round on the bed sometime.
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Recent Blogs
News of a sort Mar 2021
Blimey Sep 2020
Reporting in Feb 2020
New Year Parkrun Jan 2020
End of the year Dec 2019
Recent Training
9th May
General 5.7mi 1:07:48
8th May
Walking 1.4mi 39:52
7th May
Walking 2.3mi 1:36:09
7th May
Walking 1mi 20:01
6th May
Walking 1.7mi 43:19
Planned Races
Rightmove MK Turing 10K 25th Jun
12 Month Benchmarks Run Bike
Mile 9:03 3:24
5k 28:39 13:46
5mi 53:45 26:44
10k 1:07:29 38:25
10mi 1:53:36 1:10:29
Half 2:32:22 1:32:36
Recent Pictures Show more
Recent Threads
Coronavirus discussion thread
knitting, crocheting and general craftery
Support thread for parents of teenagers
Followers (4)
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