Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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connelld M45

About
Race Times
All Races
Mileage
Training
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  • Races
    416

  • Miles
    24648

  • Miles
    10

  • WAVA
    83.34%

  • 200m
    32

  • 800m
    2:31

  • 1500m
    4:51

  • 3000m
    10:15

  • 5000m
    17:30

  • 5k
    17:05

  • 5M
    28:42

  • 10000m
    36:25

  • 10k
    35:24

  • 10M
    59:16

  • Half
    1:17:24

  • Mara
    2:41:13

About Me

Started running in Mar '03, but didn't do first race until Dec '03. I joined Ayr Seaforth in Sept '05 so I could run the team events in local relays. In 2006 I got more involved with the club building the webpage and contributing to the forum. With the organisation of Ayrshire Interclub events in 2007, I spoke to Scott (Hannkies) at Interclub endurance session who persuaded me to go to Saturday Dean sessions at Killie. After London marathon, I decided to become 2nd Claim Kilmarnock. In Oct '07, I then decided to become 1st Claim Killie as I was doing all my training there.

Although I'm still a member of Kilmarnock Harriers, I now train mainly by myself, spending 2 nights coaching at the club. I race a bit more now as a replacement for Sessions and I look forward to new races and challenges.

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