Last on at 12pm, 25th May 2024
M65 Essex
Sailfish (78)
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About Me
When you run! You win x
Random Q&A See your Q&A
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Recent Blogs
Just call me Sinatra :) Mar 2017
They call me Forrest Mar 2017
The London Marathon By: The Street Poet Apr 2016
1st National Medal. Feb 2016
Harwich Runners Jan 2016
My parkrun
No parkrun selected
Recent Training
25th May
Long Run 10mi 1:37:31
25th May
Treadmill 15.5mi 1:30:00
24th May
Hill Work 7.1mi 1:12:23
24th May
Treadmill 15.5mi 1:30:00
22nd May
General 5mi 42:27
Planned Races Show more
Harwich 5k Handicap 28th May
Macknade Half Marathon 2nd Jun
Harwich 5k Handicap 18th Jun
Bury Friday 5 21st Jun
North Downs Run 30th Jun
12 Month Benchmarks Run
Mile 6:35
5k 21:33
5mi 35:33
10k 44:32
10mi 1:14:35
Half 1:43:43
Recent Pictures Show more
Recent Threads
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Buddies (9)
Followers (2)
Badges Collected See available badges
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