M65 Essex

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About Me
When you run! You win x
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Recent Blogs
Just call me Sinatra :) Mar 2017
They call me Forrest Mar 2017
The London Marathon By: The Street Poet Apr 2016
1st National Medal. Feb 2016
Harwich Runners Jan 2016
Recent Training
7th Feb
Tempo 4.9mi 37:57
2nd Feb
Track Session 5mi 40:00
31st Jan
General 5.4mi 42:26
28th Jan
General 6mi 58:45
26th Jan
Track Session 6.4mi 54:45
12 Month Benchmarks Run
Mile 6:29
5k 21:34
5mi 36:28
10k 48:35
10mi 1:26:21
Half 2:07:57
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Buddies (9)
Followers (2)
Badges Collected See available badges
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