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Loca F45

About
Race Times
All Races
Mileage
Training

  • Races
    211

  • Miles
    16442

  • WAVA
    84.72%

  • 200m
    35

  • 1500m
    5:25

  • Mile
    5:37

  • 3000m
    11:25

  • 5k
    17:57

  • 5M
    30:48

  • 10k
    37:10

  • 10M
    1:03:39

  • Half
    1:20:11

  • 20M
    2:11:22

  • Mara
    2:50:00

  • 50k
    3:30:43

  • 100k
    8:42:44

About Me

Runner & chocolate addict
Started running in 1999
Did my first half marathon in around 2hrs in 2000
First marathon in a time of 3:42 in 2004 giving me GFA entry for London.
Trained a bit harder and ran 3:18 London 2006
Spent two years trying to run a sub 1:30 HM to get championship start at London marathon - finally achieved April 2008
London 2009 - first sub 3hr marathon - 2:58
Abingdon 2009 - 2:56 marathon
June 2010 1st female at Dartmoor Discovery Ultramarathon and England 50km champion
August 2010 - represented England in 50km World Trophy Final, finishing 4th female :-)
October 2010 - New marathon PB of 2:53:52 and first female at Abingdon marathon :-)
November 2010 - First female at Rutland Water marathon and first female at Gosport HM (new PB 80:13)
December 2010 - First female at Calvia marathon
February 2011 - First female at Malta marathon
June 2011 – First female and third overall at Al Andalus Ultra Trail
September 2011 – 5th place and team gold medallist at Commonwealth Ultra Trail Championships
April 2012 - New marathon PB of 2:50:00 at VLM :-)
October 2012 - World 50km Champion :-) :-) :-)

When I started running all those years ago I never would have even dreamed that one day I would be running in an England vest or winning marathons and ultras, so I can't even say that it has been a 'dream come true'. It has been a total surprise to me because at the end of the day, I just run because I enjoy running...oh yes and so that I can eat cake and have the occasional drink(!!!! :-P)

Race Standard

Cheetah (81)

Planned Races

1st Dec 19 Percy Pud 10K

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