Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

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Thanks,
Ian Williams aka Fetch

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Running Duck F50

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About Me

I am a very slow and overweight runner, as well as being a recovering alcoholic who has been sober for a number of years. I refuse to count the number of years as I don't want to even think about it, but to move on.

Am on permanent sick leave again but this time it's not due to alcohol problems, but depression coupled with horrific migraines/head pains.If anyone knows a good cure for insommnia that doesn't include alcohol or decapitation then please let me know.

Current Status

Signed off work again for a long time. :(

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